Simone Cossu -
Ironman 70.3 Sardegna 2021

Quick facts

60/56/3All/Gender/AG

M40-44Age group

1415Bib number

ITANationality


31:55	2:31:34	1:28:35	4:42:05

Compare Simone Cossu with other athletes!

1415 Cossu

2298 Melis ×

300 de Laet-Gyssels ×

125 Turbe ×

2267 Bresolin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-09:52 (7.) ●	-09:16 (84.) ●	-09:33 (93.) ●
Transition		00:39:28	00:07:33	-	-02:43 (13.) ●	-02:48 (91.) ●	-02:48 (107.) ●
Bike	3.7 km	00:46:09	00:06:41	33.22 km/h	-01:09 (4.) ●	-01:10 (74.) ●	-01:14 (78.) ●
Bike	14 km	01:10:53	00:24:44	24.99 km/h	-04:01 (13.) ●	-03:59 (142.) ●	-04:17 (148.) ●
Bike	25 km	01:26:18	00:15:25	42.81 km/h	-01:56 (6.) ●	-02:00 (90.) ●	-02:16 (91.) ●
Bike	37 km	01:44:55	00:18:37	38.68 km/h	-03:43 (6.) ●	-03:46 (64.) ●	-04:01 (68.) ●
Bike	49 km	02:03:31	00:18:36	38.71 km/h	-03:28 (7.) ●	-03:37 (70.) ●	-03:52 (74.) ●
Bike	55 km	02:12:12	00:08:41	41.46 km/h	-01:19 (17.) ●	-01:19 (123.) ●	-01:27 (126.) ●
Bike	70 km	02:41:52	00:29:40	30.34 km/h	-06:12 (7.) ●	-06:10 (86.) ●	-06:38 (89.) ●
Bike	83 km	03:03:53	00:22:01	35.43 km/h	-03:26 (15.) ●	-03:27 (133.) ●	-03:45 (139.) ●
Bike	90 km	03:11:02	00:07:09	58.74 km/h	-01:18 (17.) ●	-01:22 (133.) ●	-01:26 (138.) ●
Bike	90 km	03:11:02	02:31:34	35.63 km/h	-26:32 (6.) ●	-26:50 (92.) ●	-28:56 (96.) ●
Transition		03:13:30	00:02:28	-	-01:33 (8.) ●	-02:00 (64.) ●	-01:55 (82.) ●
Run	0.4 km	03:14:47	00:01:17	03:12 min/km	-00:32 (9.) ●	-00:37 (78.) ●	-00:37 (87.) ●
Run	2.5 km	03:23:41	00:08:54	04:14 min/km	-01:56 (9.) ●	-02:13 (82.) ●	-02:16 (93.) ●
Run	5.5 km	03:35:56	00:12:15	04:05 min/km	-02:59 (7.) ●	-03:15 (70.) ●	-03:20 (80.) ●
Run	8.5 km	03:48:31	00:12:35	04:11 min/km	-03:06 (6.) ●	-03:19 (73.) ●	-03:24 (83.) ●
Run	10.6 km	03:57:39	00:09:08	04:20 min/km	-02:28 (4.) ●	-02:35 (61.) ●	-02:39 (70.) ●
Run	12.7 km	04:06:41	00:09:02	04:18 min/km	-02:46 (4.) ●	-02:51 (53.) ●	-02:54 (61.) ●
Run	15.6 km	04:19:20	00:12:39	04:21 min/km	-03:58 (5.) ●	-04:02 (60.) ●	-04:06 (68.) ●
Run	18.7 km	04:32:12	00:12:52	04:09 min/km	-04:17 (5.) ●	-04:18 (66.) ●	-04:20 (73.) ●
Run	21 km	04:41:41	00:09:29	04:07 min/km	-03:04 (4.) ●	-03:06 (60.) ●	-03:08 (67.) ●
Run	21.1 km	04:41:53	00:00:12	01:59 min/km	-00:04 (9.) ●	-00:04 (88.) ●	-00:04 (98.) ●
Run	21.1 km	04:42:05	00:00:12	-	-00:03 (19.) ●	-00:03 (170.) ●	-00:03 (191.) ●
Run	21.1 km	04:42:05	01:28:35	04:11 min/km	-25:13 (4.) ●	-26:23 (56.) ●	-26:51 (64.) ●
Total	113 km	04:42:05	04:42:05	24.04 km/h	-01:05:53 (3.) ●	-01:07:17 (56.) ●	-01:10:03 (60.) ●

Ovr	Gen	Div	Name	#	AG
41	38	1	Roberto Melis	2298	M40-44	ITA	00:35:24	02:29:44	01:21:04	04:34:44
47	43	2	Gerald de Laet-Gyssels	300	M40-44	BEL	00:33:01	02:25:13	01:27:51	04:36:19
60	56	3	Simone Cossu	1415	M40-44	ITA	00:31:55	02:31:34	01:28:35	04:42:05
61	57	4	Eric Turbe	125	M40-44	FRA	00:30:32	02:33:24	01:28:50	04:42:06
63	59	5	Rino Bresolin	2267	M40-44	ITA	00:40:16	02:25:38	01:26:13	04:42:25
69	65	6	Riccardo D'Albenzo	1569	M40-44	ITA	00:34:39	02:28:18	01:30:40	04:44:39
75	71	7	Sebastiano Rossi	301	M40-44	ITA	00:32:12	02:35:21	01:28:45	04:45:41
87	82	8	Monaco Enea	1436	M40-44	ITA	00:28:54	02:31:39	01:37:09	04:48:34
89	84	9	Reno Grillo	374	M40-44	ITA	00:30:24	02:38:13	01:30:26	04:48:42
95	89	10	Lukasz Niedbal	198	M40-44	POL	00:32:45	02:33:37	01:32:16	04:49:48