Adam Russell -
Ironman 70.3 Sardegna 2021

Quick facts

216/202/29All/Gender/AG

M40-44Age group

1500Bib number

GBRNationality


36:33	2:46:01	1:34:39	5:10:09

Compare Adam Russell with other athletes!

1500 Russell

1542 Maninetti ×

202 Weisenberger ×

1526 Milanesi ×

1605 Saredi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-05:14 (33.) ●	-04:38 (282.) ●	-04:55 (305.) ●
Transition		00:46:14	00:09:41	-	-00:35 (64.) ●	-00:40 (449.) ●	-00:40 (512.) ●
Bike	3.7 km	00:54:12	00:07:58	27.87 km/h	+00:08 (102.) ●	+00:07 (632.) ●	+00:03 (691.) ●
Bike	14 km	01:20:59	00:26:47	23.07 km/h	-01:58 (52.) ●	-01:56 (359.) ●	-02:14 (378.) ●
Bike	25 km	01:38:27	00:17:28	37.79 km/h	+00:07 (101.) ●	+00:03 (618.) ●	-00:13 (648.) ●
Bike	37 km	01:59:34	00:21:07	34.1 km/h	-01:13 (59.) ●	-01:16 (396.) ●	-01:31 (415.) ●
Bike	49 km	02:20:41	00:21:07	34.1 km/h	-00:57 (62.) ●	-01:06 (414.) ●	-01:21 (435.) ●
Bike	55 km	02:30:01	00:09:20	38.57 km/h	-00:40 (48.) ●	-00:40 (334.) ●	-00:48 (347.) ●
Bike	70 km	03:02:32	00:32:31	27.68 km/h	-03:21 (35.) ●	-03:19 (276.) ●	-03:47 (289.) ●
Bike	83 km	03:24:51	00:22:19	34.95 km/h	-03:08 (21.) ●	-03:09 (165.) ●	-03:27 (172.) ●
Bike	90 km	03:32:15	00:07:24	56.76 km/h	-01:03 (30.) ●	-01:07 (199.) ●	-01:11 (209.) ●
Bike	90 km	03:32:15	02:46:01	32.53 km/h	-12:05 (44.) ●	-12:23 (313.) ●	-14:29 (329.) ●
Transition		03:35:30	00:03:15	-	-00:46 (50.) ●	-01:13 (303.) ●	-01:08 (352.) ●
Run	0.4 km	03:37:00	00:01:30	03:45 min/km	-00:19 (51.) ●	-00:24 (322.) ●	-00:24 (352.) ●
Run	2.5 km	03:46:32	00:09:32	04:32 min/km	-01:18 (30.) ●	-01:35 (190.) ●	-01:38 (206.) ●
Run	5.5 km	03:59:46	00:13:14	04:24 min/km	-02:00 (29.) ●	-02:16 (174.) ●	-02:21 (191.) ●
Run	8.5 km	04:12:56	00:13:10	04:23 min/km	-02:31 (20.) ●	-02:44 (138.) ●	-02:49 (152.) ●
Run	10.6 km	04:22:31	00:09:35	04:33 min/km	-02:01 (19.) ●	-02:08 (126.) ●	-02:12 (139.) ●
Run	12.7 km	04:32:15	00:09:44	04:38 min/km	-02:04 (22.) ●	-02:09 (143.) ●	-02:12 (159.) ●
Run	15.6 km	04:45:43	00:13:28	04:38 min/km	-03:09 (18.) ●	-03:13 (131.) ●	-03:17 (147.) ●
Run	18.7 km	04:59:20	00:13:37	04:23 min/km	-03:32 (16.) ●	-03:33 (130.) ●	-03:35 (144.) ●
Run	21 km	05:09:40	00:10:20	04:29 min/km	-02:13 (22.) ●	-02:15 (161.) ●	-02:17 (175.) ●
Run	21.1 km	05:09:55	00:00:15	02:29 min/km	-00:01 (64.) ●	-00:01 (445.) ●	-00:01 (502.) ●
Run	21.1 km	05:10:09	00:00:14	-	-00:01 (60.) ●	-00:01 (410.) ●	-00:01 (470.) ●
Run	21.1 km	05:10:09	01:34:39	04:29 min/km	-19:09 (20.) ●	-20:19 (138.) ●	-20:47 (153.) ●
Total	113 km	05:10:09	05:10:09	21.86 km/h	-37:49 (29.) ●	-39:13 (202.) ●	-41:59 (216.) ●

Ovr	Gen	Div	Name	#	AG
179	169	24	Roberto Brozzi	302	M40-44	ITA	00:35:51	02:40:29	01:36:52	05:03:45
182	172	25	Andrea Marconi	1625	M40-44	ITA	00:33:12	02:40:41	01:37:58	05:04:08
184	174	26	Christoph Matter	1483	M40-44	SUI	00:39:07	02:34:57	01:39:52	05:04:25
193	181	27	Davide Maninetti	1542	M40-44	ITA	00:38:05	02:41:18	01:33:39	05:05:42
206	193	28	Michael Weisenberger	202	M40-44	GER	00:35:27	02:41:59	01:39:32	05:08:05
216	202	29	Adam Russell	1500	M40-44	GBR	00:36:33	02:46:01	01:34:39	05:10:09
222	208	30	Roberto Milanesi	1526	M40-44	ITA	00:36:56	02:48:05	01:36:14	05:11:11
229	214	31	Davide Saredi	1605	M40-44	ITA	00:36:50	02:45:36	01:37:04	05:11:34
231	216	32	René Schumann	1413	M40-44	GER	00:37:15	02:36:45	01:46:51	05:11:49
232	217	33	Fabio Ricci	1541	M40-44	ITA	00:35:20	02:51:21	01:30:01	05:11:50