Mark van Der Aa -
Ironman 70.3 Sardegna 2021

Quick facts

276/259/38All/Gender/AG

M40-44Age group

1517Bib number

NEDNationality


40:44	2:41:01	1:39:12	5:17:04

Compare Mark van Der Aa with other athletes!

1517 van Der Aa

1489 Lazar ×

1571 Noto ×

1559 Brulez ×

1589 Cujbescu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	-01:03 (82.) ●	-00:27 (543.) ●	-00:44 (608.) ●
Transition		00:52:25	00:11:41	-	+01:25 (126.) ●	+01:20 (809.) ●	+01:20 (939.) ●
Bike	3.7 km	00:59:24	00:06:59	31.79 km/h	-00:51 (23.) ●	-00:52 (178.) ●	-00:56 (188.) ●
Bike	14 km	01:25:03	00:25:39	24.09 km/h	-03:06 (31.) ●	-03:04 (235.) ●	-03:22 (247.) ●
Bike	25 km	01:41:05	00:16:02	41.16 km/h	-01:19 (37.) ●	-01:23 (221.) ●	-01:39 (224.) ●
Bike	37 km	02:01:30	00:20:25	35.27 km/h	-01:55 (38.) ●	-01:58 (282.) ●	-02:13 (295.) ●
Bike	49 km	02:21:55	00:20:25	35.27 km/h	-01:39 (40.) ●	-01:48 (301.) ●	-02:03 (315.) ●
Bike	55 km	02:31:00	00:09:05	39.63 km/h	-00:55 (31.) ●	-00:55 (253.) ●	-01:03 (257.) ●
Bike	70 km	03:02:34	00:31:34	28.51 km/h	-04:18 (28.) ●	-04:16 (208.) ●	-04:44 (214.) ●
Bike	83 km	03:25:42	00:23:08	33.72 km/h	-02:19 (37.) ●	-02:20 (248.) ●	-02:38 (259.) ●
Bike	90 km	03:33:26	00:07:44	54.31 km/h	-00:43 (52.) ●	-00:47 (337.) ●	-00:51 (357.) ●
Bike	90 km	03:33:26	02:41:01	33.54 km/h	-17:05 (29.) ●	-17:23 (226.) ●	-19:29 (234.) ●
Transition		03:37:52	00:04:26	-	+00:25 (118.) ●	-00:02 (735.) ●	+00:03 (858.) ●
Run	0.4 km	03:39:22	00:01:30	03:45 min/km	-00:19 (50.) ●	-00:24 (319.) ●	-00:24 (349.) ●
Run	2.5 km	03:48:47	00:09:25	04:29 min/km	-01:25 (26.) ●	-01:42 (166.) ●	-01:45 (181.) ●
Run	5.5 km	04:01:44	00:12:57	04:19 min/km	-02:17 (19.) ●	-02:33 (141.) ●	-02:38 (155.) ●
Run	8.5 km	04:15:29	00:13:45	04:35 min/km	-01:56 (32.) ●	-02:09 (203.) ●	-02:14 (221.) ●
Run	10.6 km	04:26:20	00:10:51	05:10 min/km	-00:45 (63.) ●	-00:52 (370.) ●	-00:56 (403.) ●
Run	12.7 km	04:36:50	00:10:30	05:00 min/km	-01:18 (41.) ●	-01:23 (281.) ●	-01:26 (309.) ●
Run	15.6 km	04:51:14	00:14:24	04:57 min/km	-02:13 (41.) ●	-02:17 (234.) ●	-02:21 (262.) ●
Run	18.7 km	05:05:51	00:14:37	04:42 min/km	-02:32 (38.) ●	-02:33 (228.) ●	-02:35 (254.) ●
Run	21 km	05:16:36	00:10:45	04:40 min/km	-01:48 (37.) ●	-01:50 (229.) ●	-01:52 (253.) ●
Run	21.1 km	05:16:51	00:00:15	02:29 min/km	-00:01 (62.) ●	-00:01 (432.) ●	-00:01 (487.) ●
Run	21.1 km	05:17:04	00:00:13	-	-00:02 (35.) ●	-00:02 (244.) ●	-00:02 (277.) ●
Run	21.1 km	05:17:04	01:39:12	04:42 min/km	-14:36 (35.) ●	-15:46 (215.) ●	-16:14 (234.) ●
Total	113 km	05:17:04	05:17:04	21.38 km/h	-30:54 (38.) ●	-32:18 (259.) ●	-35:04 (276.) ●

Ovr	Gen	Div	Name	#	AG
232	217	33	Fabio Ricci	1541	M40-44	ITA	00:35:20	02:51:21	01:30:01	05:11:50
240	224	34	Andrea Pizzamiglio	1504	M40-44	ITA	00:35:14	02:49:12	01:37:00	05:13:04
252	235	35	Kevin Frerichs	194	M40-44	GER	00:39:21	02:52:26	01:30:16	05:14:19
271	254	36	Mihai Lazar	1489	M40-44	ROU	00:38:03	02:44:48	01:40:13	05:16:55
275	258	37	Alessio Noto	1571	M40-44	ITA	00:39:58	02:40:33	01:42:04	05:17:03
276	259	38	Mark van Der Aa	1517	M40-44	NED	00:40:44	02:41:01	01:39:12	05:17:04
286	269	39	Thomas Brulez	1559	M40-44	FRA	00:40:24	02:42:29	01:42:38	05:17:52
294	275	40	Alexandru Cujbescu	1589	M40-44	ROU	00:43:29	02:50:17	01:32:23	05:18:41
298	279	41	Regis Saint Georges	1406	M40-44	FRA	00:40:47	02:43:04	01:43:26	05:19:16
303	284	42	Matteo Donghi	1619	M40-44	ITA	00:26:07	02:48:11	01:52:00	05:19:38