Sebastian Poparda -
Ironman 70.3 Sardegna 2021

Quick facts

720/653/104All/Gender/AG

M40-44Age group

1524Bib number

POLNationality


44:25	3:01:32	1:57:52	5:55:41

Compare Sebastian Poparda with other athletes!

1524 Poparda

1468 Cacciari ×

1585 Salpietro ×

1461 Cappelletti ×

1482 Banlaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	+02:38 (113.) ●	+03:14 (756.) ●	+02:57 (860.) ●
Transition		00:52:57	00:08:32	-	-01:44 (34.) ●	-01:49 (226.) ●	-01:49 (256.) ●
Bike	3.7 km	01:00:39	00:07:42	28.83 km/h	-00:08 (76.) ●	-00:09 (483.) ●	-00:13 (520.) ●
Bike	14 km	01:30:57	00:30:18	20.4 km/h	+01:33 (121.) ●	+01:35 (741.) ●	+01:17 (825.) ●
Bike	25 km	01:48:48	00:17:51	36.97 km/h	+00:30 (110.) ●	+00:26 (705.) ●	+00:10 (750.) ●
Bike	37 km	02:11:08	00:22:20	32.24 km/h	±00:00 (95.) ●	-00:03 (601.) ●	-00:18 (646.) ●
Bike	49 km	02:33:28	00:22:20	32.24 km/h	+00:16 (100.) ●	+00:07 (621.) ●	-00:08 (670.) ●
Bike	55 km	02:43:16	00:09:48	36.73 km/h	-00:12 (85.) ●	-00:12 (510.) ●	-00:20 (541.) ●
Bike	70 km	03:19:42	00:36:26	24.7 km/h	+00:34 (103.) ●	+00:36 (642.) ●	+00:08 (702.) ●
Bike	83 km	03:46:01	00:26:19	29.64 km/h	+00:52 (111.) ●	+00:51 (716.) ●	+00:33 (785.) ●
Bike	90 km	03:54:29	00:08:28	49.61 km/h	+00:01 (101.) ●	-00:03 (627.) ●	-00:07 (696.) ●
Bike	90 km	03:54:29	03:01:32	29.75 km/h	+03:26 (104.) ●	+03:08 (649.) ●	+01:02 (705.) ●
Transition		03:57:49	00:03:20	-	-00:41 (52.) ●	-01:08 (334.) ●	-01:03 (393.) ●
Run	0.4 km	03:59:23	00:01:34	03:55 min/km	-00:15 (65.) ●	-00:20 (403.) ●	-00:20 (452.) ●
Run	2.5 km	04:09:47	00:10:24	04:57 min/km	-00:26 (75.) ●	-00:43 (411.) ●	-00:46 (447.) ●
Run	5.5 km	04:25:33	00:15:46	05:15 min/km	+00:32 (108.) ●	+00:16 (637.) ●	+00:11 (712.) ●
Run	8.5 km	04:41:51	00:16:18	05:26 min/km	+00:37 (108.) ●	+00:24 (667.) ●	+00:19 (748.) ●
Run	10.6 km	04:54:09	00:12:18	05:51 min/km	+00:42 (111.) ●	+00:35 (708.) ●	+00:31 (803.) ●
Run	12.7 km	05:06:12	00:12:03	05:44 min/km	+00:15 (105.) ●	+00:10 (645.) ●	+00:07 (725.) ●
Run	15.6 km	05:24:04	00:17:52	06:09 min/km	+01:15 (112.) ●	+01:11 (760.) ●	+01:07 (870.) ●
Run	18.7 km	05:41:58	00:17:54	05:46 min/km	+00:45 (109.) ●	+00:44 (711.) ●	+00:42 (813.) ●
Run	21 km	05:55:13	00:13:15	05:45 min/km	+00:42 (110.) ●	+00:40 (717.) ●	+00:38 (828.) ●
Run	21.1 km	05:55:27	00:00:14	02:19 min/km	-00:02 (40.) ●	-00:02 (274.) ●	-00:02 (306.) ●
Run	21.1 km	05:55:41	00:00:14	-	-00:01 (57.) ●	-00:01 (391.) ●	-00:01 (450.) ●
Run	21.1 km	05:55:41	01:57:52	05:35 min/km	+04:04 (106.) ●	+02:54 (656.) ●	+02:26 (743.) ●
Total	113 km	05:55:41	05:55:41	19.06 km/h	+07:43 (104.) ●	+06:19 (653.) ●	+03:33 (720.) ●

Ovr	Gen	Div	Name	#	AG
696	632	99	Enrico Zilio	1630	M40-44	ITA	00:30:52	03:14:03	01:55:17	05:53:11
700	635	100	Terrence Feeney	298	M40-44	USA	00:39:48	02:56:36	02:04:09	05:53:43
704	639	101	Ryan Coyle	1411	M40-44	ITA	00:46:28	02:44:11	02:07:11	05:54:07
705	640	102	Claudio Cacciari	1468	M40-44	ITA	00:37:55	02:59:11	01:59:03	05:54:08
706	641	103	William Salpietro	1585	M40-44	SUI	00:45:43	03:03:38	01:52:13	05:54:16
720	653	104	Sebastian Poparda	1524	M40-44	POL	00:44:25	03:01:32	01:57:52	05:55:41
721	654	105	Roberto Cappelletti	1461	M40-44	ITA	00:38:04	03:17:26	01:43:27	05:55:45
725	658	106	Andreas Banlaki	1482	M40-44	AUT	00:34:56	03:09:40	01:56:33	05:56:02
727	660	107	Paolo Idroscopi	2285	M40-44	ITA	00:44:49	03:10:32	01:45:37	05:56:20
728	661	108	Andrea Del Tredici	1487	M40-44	ITA	00:43:23	02:55:41	02:00:51	05:56:30