Hendrik Abeln -
Ironman 70.3 Sardegna 2021

Quick facts

132/123/16All/Gender/AG

M45-49Age group

1633Bib number

GERNationality


29:42	2:35:42	1:41:25	4:57:11

Compare Hendrik Abeln with other athletes!

1633 Abeln

1682 Wartel ×

1890 Lai ×

134 Gerini ×

1809 Buzanczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:42	00:29:42	01:33 min/100m	-11:49 (6.) ●	-11:29 (44.) ●	-11:46 (49.) ●
Transition		00:37:13	00:07:31	-	-02:47 (6.) ●	-02:50 (87.) ●	-02:50 (101.) ●
Bike	3.7 km	00:44:20	00:07:07	31.19 km/h	-00:46 (36.) ●	-00:44 (235.) ●	-00:48 (247.) ●
Bike	14 km	01:09:48	00:25:28	24.27 km/h	-03:23 (29.) ●	-03:15 (218.) ●	-03:33 (229.) ●
Bike	25 km	01:25:40	00:15:52	41.6 km/h	-01:33 (30.) ●	-01:33 (185.) ●	-01:49 (187.) ●
Bike	37 km	01:44:40	00:19:00	37.89 km/h	-03:21 (14.) ●	-03:23 (97.) ●	-03:38 (101.) ●
Bike	49 km	02:03:39	00:18:59	37.93 km/h	-03:14 (15.) ●	-03:14 (105.) ●	-03:29 (109.) ●
Bike	55 km	02:12:23	00:08:44	41.22 km/h	-01:16 (20.) ●	-01:16 (135.) ●	-01:24 (139.) ●
Bike	70 km	02:42:45	00:30:22	29.64 km/h	-05:45 (14.) ●	-05:28 (125.) ●	-05:56 (129.) ●
Bike	83 km	03:05:05	00:22:20	34.93 km/h	-03:13 (23.) ●	-03:08 (171.) ●	-03:26 (178.) ●
Bike	90 km	03:12:55	00:07:50	53.62 km/h	-00:39 (59.) ●	-00:41 (379.) ●	-00:45 (406.) ●
Bike	90 km	03:12:55	02:35:42	34.68 km/h	-23:10 (20.) ●	-22:42 (144.) ●	-24:48 (148.) ●
Transition		03:15:46	00:02:51	-	-01:12 (23.) ●	-01:37 (162.) ●	-01:32 (192.) ●
Run	0.4 km	03:17:15	00:01:29	03:42 min/km	-00:22 (44.) ●	-00:25 (308.) ●	-00:25 (335.) ●
Run	2.5 km	03:27:22	00:10:07	04:49 min/km	-00:59 (54.) ●	-01:00 (335.) ●	-01:03 (365.) ●
Run	5.5 km	03:41:11	00:13:49	04:36 min/km	-01:44 (43.) ●	-01:41 (270.) ●	-01:46 (294.) ●
Run	8.5 km	03:55:17	00:14:06	04:42 min/km	-01:57 (42.) ●	-01:48 (279.) ●	-01:53 (302.) ●
Run	10.6 km	04:05:44	00:10:27	04:58 min/km	-01:23 (40.) ●	-01:16 (286.) ●	-01:20 (312.) ●
Run	12.7 km	04:16:01	00:10:17	04:53 min/km	-01:41 (34.) ●	-01:36 (235.) ●	-01:39 (256.) ●
Run	15.6 km	04:30:18	00:14:17	04:55 min/km	-02:29 (33.) ●	-02:24 (221.) ●	-02:28 (248.) ●
Run	18.7 km	04:45:07	00:14:49	04:46 min/km	-02:22 (38.) ●	-02:21 (251.) ●	-02:23 (280.) ●
Run	21 km	04:56:39	00:11:32	05:00 min/km	-01:06 (62.) ●	-01:03 (375.) ●	-01:05 (415.) ●
Run	21.1 km	04:56:55	00:00:16	02:39 min/km	±00:00 (117.) ●	±00:00 (690.) ●	±00:00 (789.) ●
Run	21.1 km	04:57:11	00:00:16	-	+00:01 (145.) ●	+00:01 (816.) ●	+00:01 (942.) ●
Run	21.1 km	04:57:11	01:41:25	04:48 min/km	-14:02 (38.) ●	-13:33 (257.) ●	-14:01 (282.) ●
Total	113 km	04:57:11	04:57:11	22.81 km/h	-53:00 (16.) ●	-52:11 (123.) ●	-54:57 (132.) ●

Ovr	Gen	Div	Name	#	AG
104	98	11	Herve Willette	1844	M45-49	FRA	00:33:57	02:31:52	01:35:18	04:51:41
108	102	12	Claudio Bezzi	1884	M45-49	ITA	00:36:37	02:34:48	01:28:43	04:51:53
111	104	13	Romuald Philippot	1641	M45-49	FRA	00:35:58	02:28:09	01:37:15	04:52:30
118	111	14	Nicolas Wartel	1682	M45-49	FRA	00:36:44	02:32:20	01:33:48	04:53:57
122	114	15	Cristian Lai	1890	M45-49	ITA	00:36:51	02:41:14	01:24:47	04:54:23
132	123	16	Hendrik Abeln	1633	M45-49	GER	00:29:42	02:35:42	01:41:25	04:57:11
138	128	17	Luca Gerini	134	M45-49	ITA	00:37:14	02:36:34	01:32:40	04:58:02
152	142	18	Robert Buzanczyk	1809	M45-49	FRA	00:37:11	02:42:13	01:29:01	05:00:16
155	145	19	Marco Perrella	311	M45-49	ITA	00:33:52	02:39:15	01:37:15	05:00:34
157	147	20	Leonardo Franco	321	M45-49	ITA	00:40:13	02:35:08	01:34:43	05:00:41