Alan Dempsey -
Ironman 70.3 Sardegna 2021

Quick facts

273/256/40All/Gender/AG

M45-49Age group

1642Bib number

IRLNationality


35:56	2:45:31	1:42:32	5:17:00

Compare Alan Dempsey with other athletes!

1642 Dempsey

1632 Garreis ×

1717 Werner ×

316 Bagnasco ×

1677 Kruse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-05:35 (36.) ●	-05:15 (248.) ●	-05:32 (267.) ●
Transition		00:44:37	00:08:41	-	-01:37 (39.) ●	-01:40 (253.) ●	-01:40 (286.) ●
Bike	3.7 km	00:51:51	00:07:14	30.69 km/h	-00:39 (49.) ●	-00:37 (283.) ●	-00:41 (298.) ●
Bike	14 km	01:18:14	00:26:23	23.42 km/h	-02:28 (51.) ●	-02:20 (308.) ●	-02:38 (323.) ●
Bike	25 km	01:34:47	00:16:33	39.88 km/h	-00:52 (71.) ●	-00:52 (368.) ●	-01:08 (374.) ●
Bike	37 km	01:55:02	00:20:15	35.56 km/h	-02:06 (43.) ●	-02:08 (254.) ●	-02:23 (264.) ●
Bike	49 km	02:15:17	00:20:15	35.56 km/h	-01:58 (47.) ●	-01:58 (273.) ●	-02:13 (284.) ●
Bike	55 km	02:24:40	00:09:23	38.37 km/h	-00:37 (63.) ●	-00:37 (354.) ●	-00:45 (369.) ●
Bike	70 km	02:58:20	00:33:40	26.73 km/h	-02:27 (64.) ●	-02:10 (384.) ●	-02:38 (406.) ●
Bike	83 km	03:22:18	00:23:58	32.55 km/h	-01:35 (62.) ●	-01:30 (369.) ●	-01:48 (390.) ●
Bike	90 km	03:30:08	00:07:50	53.62 km/h	-00:39 (58.) ●	-00:41 (376.) ●	-00:45 (403.) ●
Bike	90 km	03:30:08	02:45:31	32.63 km/h	-13:21 (51.) ●	-12:53 (301.) ●	-14:59 (316.) ●
Transition		03:34:28	00:04:20	-	+00:17 (126.) ●	-00:08 (713.) ●	-00:03 (830.) ●
Run	0.4 km	03:35:51	00:01:23	03:27 min/km	-00:28 (24.) ●	-00:31 (179.) ●	-00:31 (194.) ●
Run	2.5 km	03:45:04	00:09:13	04:23 min/km	-01:53 (19.) ●	-01:54 (124.) ●	-01:57 (138.) ●
Run	5.5 km	03:58:32	00:13:28	04:29 min/km	-02:05 (32.) ●	-02:02 (218.) ●	-02:07 (238.) ●
Run	8.5 km	04:12:26	00:13:54	04:38 min/km	-02:09 (37.) ●	-02:00 (239.) ●	-02:05 (259.) ●
Run	10.6 km	04:22:54	00:10:28	04:59 min/km	-01:22 (41.) ●	-01:15 (288.) ●	-01:19 (314.) ●
Run	12.7 km	04:33:35	00:10:41	05:05 min/km	-01:17 (47.) ●	-01:12 (326.) ●	-01:15 (358.) ●
Run	15.6 km	04:48:50	00:15:15	05:15 min/km	-01:31 (62.) ●	-01:26 (377.) ●	-01:30 (412.) ●
Run	18.7 km	05:04:33	00:15:43	05:04 min/km	-01:28 (61.) ●	-01:27 (383.) ●	-01:29 (426.) ●
Run	21 km	05:16:33	00:12:00	05:13 min/km	-00:38 (78.) ●	-00:35 (480.) ●	-00:37 (540.) ●
Run	21.1 km	05:16:49	00:00:16	02:39 min/km	±00:00 (115.) ●	±00:00 (678.) ●	±00:00 (775.) ●
Run	21.1 km	05:17:00	00:00:11	-	-00:04 (5.) ●	-00:04 (66.) ●	-00:04 (73.) ●
Run	21.1 km	05:17:00	01:42:32	04:51 min/km	-12:55 (42.) ●	-12:26 (279.) ●	-12:54 (307.) ●
Total	113 km	05:17:00	05:17:00	21.39 km/h	-33:11 (40.) ●	-32:22 (256.) ●	-35:08 (273.) ●

Ovr	Gen	Div	Name	#	AG
254	237	35	Eike Müller	1896	M45-49	GER	00:39:01	02:42:30	01:42:36	05:14:35
257	240	36	Fabio Planetta	1760	M45-49	ITA	00:33:45	02:41:41	01:48:32	05:14:40
258	241	37	Lorenzo Zurlo	1868	M45-49	ITA	00:36:03	02:39:02	01:47:13	05:14:52
261	244	38	Sebastian Garreis	1632	M45-49	GER	00:41:20	02:41:25	01:37:50	05:15:02
267	250	39	Markus Werner	1717	M45-49	GER	00:36:12	02:34:53	01:52:49	05:16:26
273	256	40	Alan Dempsey	1642	M45-49	IRL	00:35:56	02:45:31	01:42:32	05:17:00
274	257	41	Filippo Bagnasco	316	M45-49	ITA	00:36:51	02:38:11	01:50:19	05:17:00
277	260	42	Felix Kruse	1677	M45-49	GER	00:32:24	02:45:28	01:47:58	05:17:08
281	264	43	Krzysztof Rajtar	1663	M45-49	POL	00:35:52	02:48:50	01:40:35	05:17:15
283	266	44	Santiago Battilana	215	M45-49	ARG	00:39:39	02:48:28	01:35:45	05:17:33