Alessio Cuscusa -
Ironman 70.3 Sardegna 2021
Quick facts
684/622/111All/Gender/AG
M45-49Age group
1693Bib number
ITANationality
45:32 | 3:00:02 | 1:56:11 | 5:52:49 |
Compare Alessio Cuscusa with other athletes!
1693 Cuscusa
1661 Francesco ×
1901 Benvenuti ×
1722 Poldi Allai ×
210 Wekhuizen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +04:01 (150.) ● | +04:21 (813.) ● | +04:04 (926.) ● |
Transition | 00:53:34 | 00:08:02 | - | -02:16 (21.) ● | -02:19 (148.) ● | -02:19 (170.) ● | |
Bike | 3.7 km | 01:01:24 | 00:07:50 | 28.34 km/h | -00:03 (92.) ● | -00:01 (557.) ● | -00:05 (606.) ● |
Bike | 14 km | 01:31:09 | 00:29:45 | 20.77 km/h | +00:54 (125.) ● | +01:02 (688.) ● | +00:44 (760.) ● |
Bike | 25 km | 01:47:43 | 00:16:34 | 39.84 km/h | -00:51 (74.) ● | -00:51 (376.) ● | -01:07 (383.) ● |
Bike | 37 km | 02:10:33 | 00:22:50 | 31.53 km/h | +00:29 (122.) ● | +00:27 (662.) ● | +00:12 (718.) ● |
Bike | 49 km | 02:33:22 | 00:22:49 | 31.56 km/h | +00:36 (124.) ● | +00:36 (682.) ● | +00:21 (743.) ● |
Bike | 55 km | 02:43:36 | 00:10:14 | 35.18 km/h | +00:14 (116.) ● | +00:14 (651.) ● | +00:06 (705.) ● |
Bike | 70 km | 03:19:34 | 00:35:58 | 25.02 km/h | -00:09 (103.) ● | +00:08 (598.) ● | -00:20 (647.) ● |
Bike | 83 km | 03:45:11 | 00:25:37 | 30.45 km/h | +00:04 (116.) ● | +00:09 (625.) ● | -00:09 (681.) ● |
Bike | 90 km | 03:53:36 | 00:08:25 | 49.9 km/h | -00:04 (115.) ● | -00:06 (609.) ● | -00:10 (672.) ● |
Bike | 90 km | 03:53:36 | 03:00:02 | 29.99 km/h | +01:10 (110.) ● | +01:38 (615.) ● | -00:28 (667.) ● |
Transition | 03:56:38 | 00:03:02 | - | -01:01 (34.) ● | -01:26 (209.) ● | -01:21 (247.) ● | |
Run | 0.4 km | 03:58:06 | 00:01:28 | 03:40 min/km | -00:23 (39.) ● | -00:26 (275.) ● | -00:26 (299.) ● |
Run | 2.5 km | 04:08:35 | 00:10:29 | 04:59 min/km | -00:37 (74.) ● | -00:38 (430.) ● | -00:41 (471.) ● |
Run | 5.5 km | 04:23:20 | 00:14:45 | 04:55 min/km | -00:48 (76.) ● | -00:45 (450.) ● | -00:50 (495.) ● |
Run | 8.5 km | 04:38:28 | 00:15:08 | 05:02 min/km | -00:55 (74.) ● | -00:46 (461.) ● | -00:51 (507.) ● |
Run | 10.6 km | 04:50:03 | 00:11:35 | 05:30 min/km | -00:15 (92.) ● | -00:08 (561.) ● | -00:12 (625.) ● |
Run | 12.7 km | 05:01:46 | 00:11:43 | 05:34 min/km | -00:15 (94.) ● | -00:10 (570.) ● | -00:13 (635.) ● |
Run | 15.6 km | 05:19:52 | 00:18:06 | 06:14 min/km | +01:20 (143.) ● | +01:25 (791.) ● | +01:21 (908.) ● |
Run | 18.7 km | 05:38:33 | 00:18:41 | 06:01 min/km | +01:30 (143.) ● | +01:31 (785.) ● | +01:29 (911.) ● |
Run | 21 km | 05:52:14 | 00:13:41 | 05:56 min/km | +01:03 (142.) ● | +01:06 (792.) ● | +01:04 (922.) ● |
Run | 21.1 km | 05:52:32 | 00:00:18 | 02:59 min/km | +00:02 (160.) ● | +00:02 (909.) ● | +00:02 (1037.) ● |
Run | 21.1 km | 05:52:49 | 00:00:17 | - | +00:02 (163.) ● | +00:02 (903.) ● | +00:02 (1046.) ● |
Run | 21.1 km | 05:52:49 | 01:56:11 | 05:30 min/km | +00:44 (109.) ● | +01:13 (630.) ● | +00:45 (709.) ● |
Total | 113 km | 05:52:49 | 05:52:49 | 19.22 km/h | +02:38 (111.) ● | +03:27 (622.) ● | +00:41 (684.) ● |