Paul Parkhouse -
Ironman 70.3 Sardegna 2021

Quick facts

759/685/122All/Gender/AG

M45-49Age group

1713Bib number

GBRNationality


39:43	3:04:15	2:00:58	5:58:49

Compare Paul Parkhouse with other athletes!

1713 Parkhouse

1879 Bocquet ×

1731 Gambino ×

1735 Heerdegen ×

1819 Miscali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-01:48 (80.) ●	-01:28 (482.) ●	-01:45 (532.) ●
Transition		00:50:00	00:10:17	-	-00:01 (105.) ●	-00:04 (571.) ●	-00:04 (659.) ●
Bike	3.7 km	00:57:51	00:07:51	28.28 km/h	-00:02 (93.) ●	±00:00 (566.) ●	-00:04 (617.) ●
Bike	14 km	01:28:35	00:30:44	20.11 km/h	+01:53 (143.) ●	+02:01 (791.) ●	+01:43 (885.) ●
Bike	25 km	01:46:10	00:17:35	37.54 km/h	+00:10 (120.) ●	+00:10 (649.) ●	-00:06 (683.) ●
Bike	37 km	02:09:17	00:23:07	31.15 km/h	+00:46 (128.) ●	+00:44 (699.) ●	+00:29 (764.) ●
Bike	49 km	02:32:24	00:23:07	31.15 km/h	+00:54 (131.) ●	+00:54 (724.) ●	+00:39 (793.) ●
Bike	55 km	02:42:48	00:10:24	34.62 km/h	+00:24 (124.) ●	+00:24 (705.) ●	+00:16 (767.) ●
Bike	70 km	03:20:00	00:37:12	24.19 km/h	+01:05 (121.) ●	+01:22 (708.) ●	+00:54 (779.) ●
Bike	83 km	03:45:56	00:25:56	30.08 km/h	+00:23 (127.) ●	+00:28 (671.) ●	+00:10 (733.) ●
Bike	90 km	03:54:15	00:08:19	50.5 km/h	-00:10 (108.) ●	-00:12 (564.) ●	-00:16 (620.) ●
Bike	90 km	03:54:15	03:04:15	29.31 km/h	+05:23 (126.) ●	+05:51 (696.) ●	+03:45 (763.) ●
Transition		03:57:51	00:03:36	-	-00:27 (77.) ●	-00:52 (445.) ●	-00:47 (521.) ●
Run	0.4 km	03:59:32	00:01:41	04:12 min/km	-00:10 (100.) ●	-00:13 (573.) ●	-00:13 (658.) ●
Run	2.5 km	04:11:07	00:11:35	05:30 min/km	+00:29 (121.) ●	+00:28 (715.) ●	+00:25 (818.) ●
Run	5.5 km	04:28:01	00:16:54	05:38 min/km	+01:21 (136.) ●	+01:24 (814.) ●	+01:19 (929.) ●
Run	8.5 km	04:44:26	00:16:25	05:28 min/km	+00:22 (113.) ●	+00:31 (681.) ●	+00:26 (765.) ●
Run	10.6 km	04:56:47	00:12:21	05:52 min/km	+00:31 (122.) ●	+00:38 (719.) ●	+00:34 (816.) ●
Run	12.7 km	05:09:13	00:12:26	05:55 min/km	+00:28 (125.) ●	+00:33 (717.) ●	+00:30 (815.) ●
Run	15.6 km	05:26:52	00:17:39	06:05 min/km	+00:53 (131.) ●	+00:58 (735.) ●	+00:54 (842.) ●
Run	18.7 km	05:45:11	00:18:19	05:54 min/km	+01:08 (138.) ●	+01:09 (757.) ●	+01:07 (872.) ●
Run	21 km	05:58:16	00:13:05	05:41 min/km	+00:27 (121.) ●	+00:30 (695.) ●	+00:28 (800.) ●
Run	21.1 km	05:58:34	00:00:18	02:59 min/km	+00:02 (157.) ●	+00:02 (899.) ●	+00:02 (1027.) ●
Run	21.1 km	05:58:49	00:00:15	-	±00:00 (98.) ●	±00:00 (604.) ●	±00:00 (699.) ●
Run	21.1 km	05:58:49	02:00:58	05:43 min/km	+05:31 (124.) ●	+06:00 (722.) ●	+05:32 (822.) ●
Total	113 km	05:58:49	05:58:49	18.9 km/h	+08:38 (122.) ●	+09:27 (685.) ●	+06:41 (759.) ●

Ovr	Gen	Div	Name	#	AG
712	646	117	Massimo Gambarana	1651	M45-49	ITA	00:42:18	02:53:18	02:03:29	05:54:46
714	647	118	Patrick Marchandisse	1771	M45-49	BEL	00:40:44	03:00:34	01:58:39	05:54:53
719	652	119	Paul Walsh	1711	M45-49	IRL	00:42:59	02:49:49	02:01:31	05:55:28
731	663	120	Xavier Bocquet	1879	M45-49	FRA	00:43:39	02:57:47	01:59:44	05:56:39
755	682	121	Massimo Gambino	1731	M45-49	ITA	00:41:34	02:58:20	02:02:39	05:58:28
759	685	122	Paul Parkhouse	1713	M45-49	GBR	00:39:43	03:04:15	02:00:58	05:58:49
762	688	123	Lars Heerdegen	1735	M45-49	GER	00:39:26	03:02:49	02:03:11	05:59:01
773	698	124	Ivano Miscali	1819	M45-49	ITA	00:38:29	03:07:50	01:59:31	06:00:21
788	710	125	Daniele Petrucci	1745	M45-49	ITA	00:46:09	03:08:39	01:54:20	06:02:32
789	711	126	Andrea Meloni	1775	M45-49	ITA	00:45:12	03:10:30	01:53:18	06:02:32