Fabio Sgroi -
Ironman 70.3 Sardegna 2021

Quick facts

1105/962/168All/Gender/AG

M45-49Age group

1794Bib number

ITANationality


40:19	3:09:33	2:40:27	6:49:48

Compare Fabio Sgroi with other athletes!

1794 Sgroi

1758 Prodan ×

1709 Dodd ×

1903 Lai ×

1811 Dunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-01:12 (90.) ●	-00:52 (522.) ●	-01:09 (584.) ●
Transition		00:53:15	00:12:56	-	+02:38 (167.) ●	+02:35 (938.) ●	+02:35 (1092.) ●
Bike	3.7 km	01:01:29	00:08:14	26.96 km/h	+00:21 (131.) ●	+00:23 (750.) ●	+00:19 (834.) ●
Bike	14 km	01:30:01	00:28:32	21.66 km/h	-00:19 (95.) ●	-00:11 (555.) ●	-00:29 (601.) ●
Bike	25 km	01:49:36	00:19:35	33.7 km/h	+02:10 (169.) ●	+02:10 (956.) ●	+01:54 (1066.) ●
Bike	37 km	02:12:42	00:23:06	31.17 km/h	+00:45 (127.) ●	+00:43 (695.) ●	+00:28 (760.) ●
Bike	49 km	02:35:47	00:23:05	31.19 km/h	+00:52 (129.) ●	+00:52 (719.) ●	+00:37 (788.) ●
Bike	55 km	02:46:25	00:10:38	33.86 km/h	+00:38 (139.) ●	+00:38 (764.) ●	+00:30 (838.) ●
Bike	70 km	03:24:56	00:38:31	23.37 km/h	+02:24 (142.) ●	+02:41 (793.) ●	+02:13 (877.) ●
Bike	83 km	03:53:10	00:28:14	27.63 km/h	+02:41 (151.) ●	+02:46 (872.) ●	+02:28 (975.) ●
Bike	90 km	04:02:48	00:09:38	43.6 km/h	+01:09 (155.) ●	+01:07 (898.) ●	+01:03 (1018.) ●
Bike	90 km	04:02:48	03:09:33	28.49 km/h	+10:41 (144.) ●	+11:09 (778.) ●	+09:03 (859.) ●
Transition		04:09:21	00:06:33	-	+02:30 (179.) ●	+02:05 (1020.) ●	+02:10 (1185.) ●
Run	0.4 km	04:12:40	00:03:19	08:17 min/km	+01:28 (184.) ●	+01:25 (1043.) ●	+01:25 (1205.) ●
Run	2.5 km	04:28:21	00:15:41	07:28 min/km	+04:35 (188.) ●	+04:34 (1053.) ●	+04:31 (1223.) ●
Run	5.5 km	04:49:25	00:21:04	07:01 min/km	+05:31 (185.) ●	+05:34 (1046.) ●	+05:29 (1214.) ●
Run	8.5 km	05:10:59	00:21:34	07:11 min/km	+05:31 (186.) ●	+05:40 (1038.) ●	+05:35 (1206.) ●
Run	10.6 km	05:26:35	00:15:36	07:25 min/km	+03:46 (186.) ●	+03:53 (1033.) ●	+03:49 (1200.) ●
Run	12.7 km	05:43:33	00:16:58	08:04 min/km	+05:00 (187.) ●	+05:05 (1052.) ●	+05:02 (1221.) ●
Run	15.6 km	06:06:54	00:23:21	08:03 min/km	+06:35 (184.) ●	+06:40 (1042.) ●	+06:36 (1211.) ●
Run	18.7 km	06:31:00	00:24:06	07:46 min/km	+06:55 (185.) ●	+06:56 (1040.) ●	+06:54 (1210.) ●
Run	21 km	06:49:08	00:18:08	07:53 min/km	+05:30 (188.) ●	+05:33 (1059.) ●	+05:31 (1229.) ●
Run	21.1 km	06:49:29	00:00:21	03:29 min/km	+00:05 (183.) ●	+00:05 (1030.) ●	+00:05 (1189.) ●
Run	21.1 km	06:49:48	00:00:19	-	+00:04 (178.) ●	+00:04 (997.) ●	+00:04 (1152.) ●
Run	21.1 km	06:49:48	02:40:27	07:36 min/km	+45:00 (187.) ●	+45:29 (1054.) ●	+45:01 (1223.) ●
Total	113 km	06:49:48	06:49:48	16.54 km/h	+59:37 (168.) ●	+01:00:26 (962.) ●	+57:40 (1105.) ●

Ovr	Gen	Div	Name	#	AG
1064	933	163	Thorsten Stahl	1675	M45-49	GER	00:53:03	03:12:47	02:14:39	06:39:14
1091	951	164	Gerfried Weisensteiner	1833	M45-49	AUT	00:42:25	03:28:47	02:19:15	06:46:09
1095	955	165	Michele Bartoli	1768	M45-49	ITA	00:42:05	03:25:30	02:21:33	06:47:14
1096	956	166	Viorel Prodan	1758	M45-49	ROU	00:46:32	03:32:18	02:08:49	06:47:35
1104	961	167	Jonathan Dodd	1709	M45-49	FRA	00:49:59	03:23:34	02:20:52	06:49:41
1105	962	168	Fabio Sgroi	1794	M45-49	ITA	00:40:19	03:09:33	02:40:27	06:49:48
1109	965	169	Massimo Lai	1903	M45-49	ITA	00:51:38	03:33:55	02:07:32	06:50:36
1115	970	170	Christopher Dunn	1811	M45-49	GBR	00:46:22	03:36:45	02:11:05	06:52:00
1117	972	171	Pasquale Capizzi	1777	M45-49	ITA	00:44:36	03:22:13	02:30:18	06:52:25
1124	978	172	Alessandro Ciceri Italo	1902	M45-49	ITA	00:54:52	03:50:50	01:52:00	06:53:41