Michele Casu -
Ironman 70.3 Sardegna 2021
Quick facts
530/486/85All/Gender/AG
M45-49Age group
1856Bib number
ITANationality
38:27 | 2:59:00 | 1:50:57 | 5:40:07 |
Compare Michele Casu with other athletes!
1856 Casu
1808 Panfili ×
1805 Piana ×
1852 Wolter ×
1861 Musu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -03:04 (61.) ● | -02:44 (398.) ● | -03:01 (435.) ● |
Transition | 00:47:15 | 00:08:48 | - | -01:30 (45.) ● | -01:33 (273.) ● | -01:33 (307.) ● | |
Bike | 3.7 km | 00:55:45 | 00:08:30 | 26.12 km/h | +00:37 (151.) ● | +00:39 (850.) ● | +00:35 (955.) ● |
Bike | 14 km | 01:24:39 | 00:28:54 | 21.38 km/h | +00:03 (104.) ● | +00:11 (597.) ● | -00:07 (655.) ● |
Bike | 25 km | 01:41:57 | 00:17:18 | 38.15 km/h | -00:07 (106.) ● | -00:07 (578.) ● | -00:23 (600.) ● |
Bike | 37 km | 02:03:58 | 00:22:01 | 32.7 km/h | -00:20 (97.) ● | -00:22 (543.) ● | -00:37 (581.) ● |
Bike | 49 km | 02:25:58 | 00:22:00 | 32.73 km/h | -00:13 (100.) ● | -00:13 (563.) ● | -00:28 (604.) ● |
Bike | 55 km | 02:36:32 | 00:10:34 | 34.07 km/h | +00:34 (134.) ● | +00:34 (750.) ● | +00:26 (821.) ● |
Bike | 70 km | 03:12:55 | 00:36:23 | 24.74 km/h | +00:16 (111.) ● | +00:33 (639.) ● | +00:05 (696.) ● |
Bike | 83 km | 03:38:03 | 00:25:08 | 31.03 km/h | -00:25 (103.) ● | -00:20 (554.) ● | -00:38 (599.) ● |
Bike | 90 km | 03:46:15 | 00:08:12 | 51.22 km/h | -00:17 (97.) ● | -00:19 (514.) ● | -00:23 (560.) ● |
Bike | 90 km | 03:46:15 | 02:59:00 | 30.17 km/h | +00:08 (108.) ● | +00:36 (600.) ● | -01:30 (649.) ● |
Transition | 03:49:10 | 00:02:55 | - | -01:08 (26.) ● | -01:33 (177.) ● | -01:28 (210.) ● | |
Run | 0.4 km | 03:50:46 | 00:01:36 | 04:00 min/km | -00:15 (74.) ● | -00:18 (445.) ● | -00:18 (502.) ● |
Run | 2.5 km | 04:01:37 | 00:10:51 | 05:10 min/km | -00:15 (91.) ● | -00:16 (537.) ● | -00:19 (599.) ● |
Run | 5.5 km | 04:16:51 | 00:15:14 | 05:04 min/km | -00:19 (94.) ● | -00:16 (541.) ● | -00:21 (603.) ● |
Run | 8.5 km | 04:32:39 | 00:15:48 | 05:16 min/km | -00:15 (95.) ● | -00:06 (574.) ● | -00:11 (640.) ● |
Run | 10.6 km | 04:44:13 | 00:11:34 | 05:30 min/km | -00:16 (90.) ● | -00:09 (555.) ● | -00:13 (616.) ● |
Run | 12.7 km | 04:55:44 | 00:11:31 | 05:29 min/km | -00:27 (79.) ● | -00:22 (523.) ● | -00:25 (578.) ● |
Run | 15.6 km | 05:11:38 | 00:15:54 | 05:28 min/km | -00:52 (78.) ● | -00:47 (484.) ● | -00:51 (539.) ● |
Run | 18.7 km | 05:27:40 | 00:16:02 | 05:10 min/km | -01:09 (67.) ● | -01:08 (435.) ● | -01:10 (485.) ● |
Run | 21 km | 05:39:35 | 00:11:55 | 05:10 min/km | -00:43 (76.) ● | -00:40 (463.) ● | -00:42 (516.) ● |
Run | 21.1 km | 05:39:51 | 00:00:16 | 02:39 min/km | ±00:00 (96.) ● | ±00:00 (557.) ● | ±00:00 (632.) ● |
Run | 21.1 km | 05:40:07 | 00:00:16 | - | +00:01 (116.) ● | +00:01 (702.) ● | +00:01 (810.) ● |
Run | 21.1 km | 05:40:07 | 01:50:57 | 05:15 min/km | -04:30 (80.) ● | -04:01 (496.) ● | -04:29 (552.) ● |
Total | 113 km | 05:40:07 | 05:40:07 | 19.93 km/h | -10:04 (85.) ● | -09:15 (486.) ● | -12:01 (530.) ● |