Cristian Lai -
Ironman 70.3 Sardegna 2021

Quick facts

122/114/15All/Gender/AG

M45-49Age group

1890Bib number

ITANationality


36:51	2:41:14	1:24:47	4:54:23

Compare Cristian Lai with other athletes!

1890 Lai

1641 Philippot ×

1682 Wartel ×

1633 Abeln ×

134 Gerini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-04:40 (44.) ●	-04:20 (303.) ●	-04:37 (327.) ●
Transition		00:44:52	00:08:01	-	-02:17 (18.) ●	-02:20 (142.) ●	-02:20 (163.) ●
Bike	3.7 km	00:52:03	00:07:11	30.9 km/h	-00:42 (42.) ●	-00:40 (253.) ●	-00:44 (266.) ●
Bike	14 km	01:17:55	00:25:52	23.89 km/h	-02:59 (43.) ●	-02:51 (263.) ●	-03:09 (276.) ●
Bike	25 km	01:35:20	00:17:25	37.89 km/h	±00:00 (110.) ●	±00:00 (607.) ●	-00:16 (634.) ●
Bike	37 km	01:55:12	00:19:52	36.24 km/h	-02:29 (32.) ●	-02:31 (201.) ●	-02:46 (205.) ●
Bike	49 km	02:15:04	00:19:52	36.24 km/h	-02:21 (34.) ●	-02:21 (214.) ●	-02:36 (219.) ●
Bike	55 km	02:24:10	00:09:06	39.56 km/h	-00:54 (42.) ●	-00:54 (255.) ●	-01:02 (259.) ●
Bike	70 km	02:55:41	00:31:31	28.56 km/h	-04:36 (26.) ●	-04:19 (199.) ●	-04:47 (205.) ●
Bike	83 km	03:18:41	00:23:00	33.91 km/h	-02:33 (32.) ●	-02:28 (233.) ●	-02:46 (243.) ●
Bike	90 km	03:26:06	00:07:25	56.63 km/h	-01:04 (28.) ●	-01:06 (202.) ●	-01:10 (212.) ●
Bike	90 km	03:26:06	02:41:14	33.49 km/h	-17:38 (34.) ●	-17:10 (232.) ●	-19:16 (240.) ●
Transition		03:29:36	00:03:30	-	-00:33 (65.) ●	-00:58 (395.) ●	-00:53 (463.) ●
Run	0.4 km	03:30:48	00:01:12	03:00 min/km	-00:39 (1.) ●	-00:42 (18.) ●	-00:42 (26.) ●
Run	2.5 km	03:38:50	00:08:02	03:49 min/km	-03:04 (1.) ●	-03:05 (13.) ●	-03:08 (20.) ●
Run	5.5 km	03:50:18	00:11:28	03:49 min/km	-04:05 (2.) ●	-04:02 (18.) ●	-04:07 (25.) ●
Run	8.5 km	04:02:23	00:12:05	04:01 min/km	-03:58 (4.) ●	-03:49 (31.) ●	-03:54 (39.) ●
Run	10.6 km	04:11:03	00:08:40	04:07 min/km	-03:10 (2.) ●	-03:03 (22.) ●	-03:07 (29.) ●
Run	12.7 km	04:19:39	00:08:36	04:05 min/km	-03:22 (2.) ●	-03:17 (25.) ●	-03:20 (32.) ●
Run	15.6 km	04:31:50	00:12:11	04:12 min/km	-04:35 (3.) ●	-04:30 (35.) ●	-04:34 (40.) ●
Run	18.7 km	04:44:30	00:12:40	04:05 min/km	-04:31 (7.) ●	-04:30 (51.) ●	-04:32 (58.) ●
Run	21 km	04:53:59	00:09:29	04:07 min/km	-03:09 (8.) ●	-03:06 (59.) ●	-03:08 (66.) ●
Run	21.1 km	04:54:11	00:00:12	01:59 min/km	-00:04 (2.) ●	-00:04 (29.) ●	-00:04 (34.) ●
Run	21.1 km	04:54:23	00:00:12	-	-00:03 (6.) ●	-00:03 (72.) ●	-00:03 (81.) ●
Run	21.1 km	04:54:23	01:24:47	04:01 min/km	-30:40 (2.) ●	-30:11 (26.) ●	-30:39 (34.) ●
Total	113 km	04:54:23	04:54:23	23.03 km/h	-55:48 (15.) ●	-54:59 (114.) ●	-57:45 (122.) ●

Ovr	Gen	Div	Name	#	AG
101	95	10	Michal Borkowy	318	M45-49	POL	00:39:08	02:29:26	01:31:38	04:50:45
104	98	11	Herve Willette	1844	M45-49	FRA	00:33:57	02:31:52	01:35:18	04:51:41
108	102	12	Claudio Bezzi	1884	M45-49	ITA	00:36:37	02:34:48	01:28:43	04:51:53
111	104	13	Romuald Philippot	1641	M45-49	FRA	00:35:58	02:28:09	01:37:15	04:52:30
118	111	14	Nicolas Wartel	1682	M45-49	FRA	00:36:44	02:32:20	01:33:48	04:53:57
122	114	15	Cristian Lai	1890	M45-49	ITA	00:36:51	02:41:14	01:24:47	04:54:23
132	123	16	Hendrik Abeln	1633	M45-49	GER	00:29:42	02:35:42	01:41:25	04:57:11
138	128	17	Luca Gerini	134	M45-49	ITA	00:37:14	02:36:34	01:32:40	04:58:02
152	142	18	Robert Buzanczyk	1809	M45-49	FRA	00:37:11	02:42:13	01:29:01	05:00:16
155	145	19	Marco Perrella	311	M45-49	ITA	00:33:52	02:39:15	01:37:15	05:00:34