Federico Benvenuti -
Ironman 70.3 Sardegna 2021

Quick facts

679/617/110All/Gender/AG

M45-49Age group

1901Bib number

ITANationality


43:50	3:06:22	1:49:02	5:52:24

Compare Federico Benvenuti with other athletes!

1901 Benvenuti

1827 Pilia ×

1661 Francesco ×

1693 Cuscusa ×

1722 Poldi Allai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+02:19 (133.) ●	+02:39 (724.) ●	+02:22 (822.) ●
Transition		00:53:17	00:09:27	-	-00:51 (71.) ●	-00:54 (405.) ●	-00:54 (459.) ●
Bike	3.7 km	01:01:20	00:08:03	27.58 km/h	+00:10 (116.) ●	+00:12 (675.) ●	+00:08 (740.) ●
Bike	14 km	01:32:09	00:30:49	20.05 km/h	+01:58 (146.) ●	+02:06 (799.) ●	+01:48 (893.) ●
Bike	25 km	01:50:25	00:18:16	36.13 km/h	+00:51 (142.) ●	+00:51 (794.) ●	+00:35 (856.) ●
Bike	37 km	02:13:33	00:23:08	31.12 km/h	+00:47 (129.) ●	+00:45 (700.) ●	+00:30 (765.) ●
Bike	49 km	02:36:41	00:23:08	31.12 km/h	+00:55 (132.) ●	+00:55 (726.) ●	+00:40 (795.) ●
Bike	55 km	02:46:55	00:10:14	35.18 km/h	+00:14 (114.) ●	+00:14 (646.) ●	+00:06 (699.) ●
Bike	70 km	03:24:37	00:37:42	23.87 km/h	+01:35 (132.) ●	+01:52 (753.) ●	+01:24 (826.) ●
Bike	83 km	03:50:42	00:26:05	29.9 km/h	+00:32 (130.) ●	+00:37 (686.) ●	+00:19 (750.) ●
Bike	90 km	03:59:39	00:08:57	46.93 km/h	+00:28 (136.) ●	+00:26 (756.) ●	+00:22 (845.) ●
Bike	90 km	03:59:39	03:06:22	28.98 km/h	+07:30 (135.) ●	+07:58 (731.) ●	+05:52 (802.) ●
Transition		04:03:22	00:03:43	-	-00:20 (83.) ●	-00:45 (494.) ●	-00:40 (579.) ●
Run	0.4 km	04:05:31	00:02:09	05:22 min/km	+00:18 (144.) ●	+00:15 (790.) ●	+00:15 (924.) ●
Run	2.5 km	04:15:46	00:10:15	04:52 min/km	-00:51 (65.) ●	-00:52 (372.) ●	-00:55 (405.) ●
Run	5.5 km	04:30:13	00:14:27	04:49 min/km	-01:06 (61.) ●	-01:03 (383.) ●	-01:08 (418.) ●
Run	8.5 km	04:45:17	00:15:04	05:01 min/km	-00:59 (70.) ●	-00:50 (451.) ●	-00:55 (492.) ●
Run	10.6 km	04:56:28	00:11:11	05:19 min/km	-00:39 (69.) ●	-00:32 (447.) ●	-00:36 (495.) ●
Run	12.7 km	05:08:01	00:11:33	05:30 min/km	-00:25 (82.) ●	-00:20 (530.) ●	-00:23 (585.) ●
Run	15.6 km	05:24:11	00:16:10	05:34 min/km	-00:36 (82.) ●	-00:31 (527.) ●	-00:35 (585.) ●
Run	18.7 km	05:40:13	00:16:02	05:10 min/km	-01:09 (66.) ●	-01:08 (434.) ●	-01:10 (484.) ●
Run	21 km	05:51:56	00:11:43	05:05 min/km	-00:55 (67.) ●	-00:52 (415.) ●	-00:54 (461.) ●
Run	21.1 km	05:52:10	00:00:14	02:19 min/km	-00:02 (33.) ●	-00:02 (214.) ●	-00:02 (237.) ●
Run	21.1 km	05:52:24	00:00:14	-	-00:01 (44.) ●	-00:01 (322.) ●	-00:01 (370.) ●
Run	21.1 km	05:52:24	01:49:02	05:10 min/km	-06:25 (71.) ●	-05:56 (447.) ●	-06:24 (495.) ●
Total	113 km	05:52:24	05:52:24	19.24 km/h	+02:13 (110.) ●	+03:02 (617.) ●	+00:16 (679.) ●

Ovr	Gen	Div	Name	#	AG
635	579	105	Tim Roar Fauske	1778	M45-49	NOR	00:41:13	03:05:30	01:47:15	05:48:41
657	599	106	Piotr Kapela	1636	M45-49	POL	00:42:03	03:06:02	01:49:17	05:50:29
662	604	107	Andrea Graziani	1784	M45-49	ITA	00:45:12	03:08:17	01:40:24	05:50:56
669	609	108	Massimo Pilia	1827	M45-49	ITA	00:39:57	03:05:02	01:50:26	05:51:40
672	612	109	Angius Francesco	1661	M45-49	ITA	00:41:38	03:00:14	01:55:12	05:51:53
679	617	110	Federico Benvenuti	1901	M45-49	ITA	00:43:50	03:06:22	01:49:02	05:52:24
684	622	111	Alessio Cuscusa	1693	M45-49	ITA	00:45:32	03:00:02	01:56:11	05:52:49
687	624	112	Cristian Poldi Allai	1722	M45-49	ITA	00:40:23	03:03:27	01:53:22	05:52:56
690	627	113	Werner Wekhuizen	210	M45-49	BEL	00:42:03	02:55:48	02:01:26	05:53:04
695	631	114	Alberto Bresciani	314	M45-49	ITA	00:44:48	02:53:19	01:55:48	05:53:11