Luca Carola -
Ironman 70.3 Sardegna 2021
Quick facts
608/553/86All/Gender/AG
M40-44Age group
204Bib number
ITANationality
43:36 | 2:44:40 | 2:04:14 | 5:45:58 |
Compare Luca Carola with other athletes!
204 Carola
1434 Terrani ×
1456 Bonatelli ×
308 Muratori ×
1567 Velicu-Dordea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +01:49 (107.) ● | +02:25 (713.) ● | +02:08 (807.) ● |
Transition | 00:54:02 | 00:10:26 | - | +00:10 (94.) ● | +00:05 (598.) ● | +00:05 (692.) ● | |
Bike | 3.7 km | 01:00:58 | 00:06:56 | 32.02 km/h | -00:54 (18.) ● | -00:55 (147.) ● | -00:59 (154.) ● |
Bike | 14 km | 01:26:46 | 00:25:48 | 23.95 km/h | -02:57 (34.) ● | -02:55 (254.) ● | -03:13 (267.) ● |
Bike | 25 km | 01:43:24 | 00:16:38 | 39.68 km/h | -00:43 (66.) ● | -00:47 (390.) ● | -01:03 (398.) ● |
Bike | 37 km | 02:03:46 | 00:20:22 | 35.35 km/h | -01:58 (37.) ● | -02:01 (273.) ● | -02:16 (286.) ● |
Bike | 49 km | 02:24:07 | 00:20:21 | 35.38 km/h | -01:43 (39.) ● | -01:52 (289.) ● | -02:07 (303.) ● |
Bike | 55 km | 02:33:17 | 00:09:10 | 39.27 km/h | -00:50 (39.) ● | -00:50 (281.) ● | -00:58 (289.) ● |
Bike | 70 km | 03:07:08 | 00:33:51 | 26.59 km/h | -02:01 (56.) ● | -01:59 (401.) ● | -02:27 (423.) ● |
Bike | 83 km | 03:31:12 | 00:24:04 | 32.41 km/h | -01:23 (58.) ● | -01:24 (386.) ● | -01:42 (407.) ● |
Bike | 90 km | 03:38:42 | 00:07:30 | 56 km/h | -00:57 (32.) ● | -01:01 (230.) ● | -01:05 (242.) ● |
Bike | 90 km | 03:38:42 | 02:44:40 | 32.79 km/h | -13:26 (41.) ● | -13:44 (286.) ● | -15:50 (300.) ● |
Transition | 03:41:44 | 00:03:02 | - | -00:59 (30.) ● | -01:26 (206.) ● | -01:21 (243.) ● | |
Run | 0.4 km | 03:43:26 | 00:01:42 | 04:15 min/km | -00:07 (98.) ● | -00:12 (582.) ● | -00:12 (667.) ● |
Run | 2.5 km | 03:55:16 | 00:11:50 | 05:38 min/km | +01:00 (128.) ● | +00:43 (775.) ● | +00:40 (886.) ● |
Run | 5.5 km | 04:11:33 | 00:16:17 | 05:25 min/km | +01:03 (120.) ● | +00:47 (722.) ● | +00:42 (820.) ● |
Run | 8.5 km | 04:28:26 | 00:16:53 | 05:37 min/km | +01:12 (120.) ● | +00:59 (744.) ● | +00:54 (844.) ● |
Run | 10.6 km | 04:41:07 | 00:12:41 | 06:02 min/km | +01:05 (119.) ● | +00:58 (790.) ● | +00:54 (902.) ● |
Run | 12.7 km | 04:53:43 | 00:12:36 | 06:00 min/km | +00:48 (117.) ● | +00:43 (741.) ● | +00:40 (847.) ● |
Run | 15.6 km | 05:10:59 | 00:17:16 | 05:57 min/km | +00:39 (105.) ● | +00:35 (685.) ● | +00:31 (777.) ● |
Run | 18.7 km | 05:30:52 | 00:19:53 | 06:24 min/km | +02:44 (135.) ● | +02:43 (881.) ● | +02:41 (1021.) ● |
Run | 21 km | 05:45:20 | 00:14:28 | 06:17 min/km | +01:55 (133.) ● | +01:53 (883.) ● | +01:51 (1025.) ● |
Run | 21.1 km | 05:45:39 | 00:00:19 | 03:09 min/km | +00:03 (145.) ● | +00:03 (934.) ● | +00:03 (1070.) ● |
Run | 21.1 km | 05:45:58 | 00:00:19 | - | +00:04 (150.) ● | +00:04 (987.) ● | +00:04 (1142.) ● |
Run | 21.1 km | 05:45:58 | 02:04:14 | 05:53 min/km | +10:26 (122.) ● | +09:16 (779.) ● | +08:48 (894.) ● |
Total | 113 km | 05:45:58 | 05:45:58 | 19.6 km/h | -02:00 (86.) ● | -03:24 (553.) ● | -06:10 (608.) ● |