Angus Henderson -
Ironman 70.3 Sardegna 2021

Quick facts

831/748/45All/Gender/AG

M55-59Age group

2132Bib number

GBRNationality


46:17	2:57:30	2:02:43	6:06:43

Compare Angus Henderson with other athletes!

2132 Henderson

2148 Rosa ×

2087 Notarini ×

2152 Avancini ×

347 Caprini ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+02:28 (60.) ●	+05:06 (845.) ●	+04:49 (961.) ●
Transition		01:03:03	00:16:46	-	+05:36 (81.) ●	+06:25 (1063.) ●	+06:25 (1235.) ●
Bike	3.7 km	01:10:58	00:07:55	28.04 km/h	-00:17 (31.) ●	+00:04 (598.) ●	±00:00 (654.) ●
Bike	14 km	01:39:20	00:28:22	21.79 km/h	-02:00 (26.) ●	-00:21 (538.) ●	-00:39 (583.) ●
Bike	25 km	01:56:56	00:17:36	37.5 km/h	-00:24 (40.) ●	+00:11 (651.) ●	-00:05 (687.) ●
Bike	37 km	02:22:21	00:25:25	28.33 km/h	+02:13 (65.) ●	+03:02 (921.) ●	+02:47 (1040.) ●
Bike	49 km	02:43:48	00:21:27	33.57 km/h	-01:35 (25.) ●	-00:46 (477.) ●	-01:01 (503.) ●
Bike	55 km	02:54:04	00:10:16	35.06 km/h	-00:02 (43.) ●	+00:16 (663.) ●	+00:08 (718.) ●
Bike	70 km	03:28:23	00:34:19	26.23 km/h	-03:09 (25.) ●	-01:31 (449.) ●	-01:59 (476.) ●
Bike	83 km	03:52:41	00:24:18	32.1 km/h	-02:00 (28.) ●	-01:10 (420.) ●	-01:28 (447.) ●
Bike	90 km	04:00:33	00:07:52	53.39 km/h	-00:48 (31.) ●	-00:39 (385.) ●	-00:43 (413.) ●
Bike	90 km	04:00:33	02:57:30	30.42 km/h	-08:02 (34.) ●	-00:54 (580.) ●	-03:00 (624.) ●
Transition		04:04:00	00:03:27	-	-01:06 (23.) ●	-01:01 (374.) ●	-00:56 (439.) ●
Run	0.4 km	04:05:45	00:01:45	04:22 min/km	-00:16 (39.) ●	-00:09 (629.) ●	-00:09 (732.) ●
Run	2.5 km	04:16:51	00:11:06	05:17 min/km	-00:42 (33.) ●	-00:01 (605.) ●	-00:04 (679.) ●
Run	5.5 km	04:33:05	00:16:14	05:24 min/km	-00:13 (40.) ●	+00:44 (711.) ●	+00:39 (809.) ●
Run	8.5 km	04:49:05	00:16:00	05:20 min/km	-00:55 (32.) ●	+00:06 (610.) ●	+00:01 (682.) ●
Run	10.6 km	05:01:21	00:12:16	05:50 min/km	-00:14 (38.) ●	+00:33 (701.) ●	+00:29 (795.) ●
Run	12.7 km	05:13:31	00:12:10	05:47 min/km	-00:29 (39.) ●	+00:17 (670.) ●	+00:14 (754.) ●
Run	15.6 km	05:31:25	00:17:54	06:10 min/km	+00:13 (52.) ●	+01:13 (765.) ●	+01:09 (878.) ●
Run	18.7 km	05:51:10	00:19:45	06:22 min/km	+01:34 (63.) ●	+02:35 (872.) ●	+02:33 (1011.) ●
Run	21 km	06:06:01	00:14:51	06:27 min/km	+01:38 (67.) ●	+02:16 (909.) ●	+02:14 (1058.) ●
Run	21.1 km	06:06:21	00:00:20	03:19 min/km	+00:03 (76.) ●	+00:04 (1008.) ●	+00:04 (1166.) ●
Run	21.1 km	06:06:43	00:00:22	-	+00:06 (83.) ●	+00:07 (1064.) ●	+00:07 (1234.) ●
Run	21.1 km	06:06:43	02:02:43	05:48 min/km	+00:45 (48.) ●	+07:45 (752.) ●	+07:17 (862.) ●
Total	113 km	06:06:43	06:06:43	18.49 km/h	-00:19 (45.) ●	+17:21 (748.) ●	+14:35 (831.) ●

Ovr	Gen	Div	Name	#	AG
723	656	40	Marzio Zanato	238	M55-59	AUS	00:40:52	02:59:11	02:00:26	05:55:49
734	665	41	Stefano Provvedi	2112	M55-59	ITA	00:41:01	02:58:05	02:03:49	05:56:54
752	680	42	Giancarlo Ferretti	2099	M55-59	ITA	00:48:44	03:02:52	01:51:32	05:58:04
764	690	43	Stéphane Rosa	2148	M55-59	ITA	00:36:39	03:03:34	02:01:09	05:59:08
765	691	44	Nazareno Notarini	2087	M55-59	ITA	00:44:40	03:07:49	01:49:48	05:59:14
831	748	45	Angus Henderson	2132	M55-59	GBR	00:46:17	02:57:30	02:02:43	06:06:43
836	753	46	Gianmatteo Avancini	2152	M55-59	ITA	00:38:49	03:06:45	02:07:25	06:07:13
845	760	47	Irio Caprini	347	M55-59	ITA	00:42:41	03:04:39	02:04:41	06:08:11
849	764	48	Erik van de Vyver	242	M55-59	BEL	00:46:31	03:06:39	01:59:56	06:09:03
874	783	49	Daniel Kolopp	344	M55-59	FRA	00:43:04	03:15:24	01:58:24	06:12:07