Paolo Idroscopi -
Ironman 70.3 Sardegna 2021
Quick facts
727/660/107All/Gender/AG
M40-44Age group
2285Bib number
ITANationality
44:49 | 3:10:32 | 1:45:37 | 5:56:20 |
Compare Paolo Idroscopi with other athletes!
2285 Idroscopi
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1487 Del Tredici ×
1400 Komander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +03:02 (120.) ● | +03:38 (786.) ● | +03:21 (893.) ● |
Transition | 00:56:02 | 00:11:13 | - | +00:57 (115.) ● | +00:52 (750.) ● | +00:52 (872.) ● | |
Bike | 3.7 km | 01:04:20 | 00:08:18 | 26.75 km/h | +00:28 (124.) ● | +00:27 (784.) ● | +00:23 (874.) ● |
Bike | 14 km | 01:35:41 | 00:31:21 | 19.71 km/h | +02:36 (128.) ● | +02:38 (839.) ● | +02:20 (940.) ● |
Bike | 25 km | 01:54:07 | 00:18:26 | 35.8 km/h | +01:05 (133.) ● | +01:01 (831.) ● | +00:45 (900.) ● |
Bike | 37 km | 02:18:12 | 00:24:05 | 29.9 km/h | +01:45 (128.) ● | +01:42 (807.) ● | +01:27 (898.) ● |
Bike | 49 km | 02:42:17 | 00:24:05 | 29.9 km/h | +02:01 (134.) ● | +01:52 (828.) ● | +01:37 (924.) ● |
Bike | 55 km | 02:53:25 | 00:11:08 | 32.34 km/h | +01:08 (142.) ● | +01:08 (888.) ● | +01:00 (995.) ● |
Bike | 70 km | 03:30:47 | 00:37:22 | 24.09 km/h | +01:30 (117.) ● | +01:32 (720.) ● | +01:04 (791.) ● |
Bike | 83 km | 03:57:37 | 00:26:50 | 29.07 km/h | +01:23 (119.) ● | +01:22 (766.) ● | +01:04 (848.) ● |
Bike | 90 km | 04:06:34 | 00:08:57 | 46.93 km/h | +00:30 (121.) ● | +00:26 (758.) ● | +00:22 (847.) ● |
Bike | 90 km | 04:06:34 | 03:10:32 | 28.34 km/h | +12:26 (128.) ● | +12:08 (793.) ● | +10:02 (877.) ● |
Transition | 04:10:43 | 00:04:09 | - | +00:08 (106.) ● | -00:19 (663.) ● | -00:14 (777.) ● | |
Run | 0.4 km | 04:12:17 | 00:01:34 | 03:55 min/km | -00:15 (67.) ● | -00:20 (417.) ● | -00:20 (470.) ● |
Run | 2.5 km | 04:22:38 | 00:10:21 | 04:55 min/km | -00:29 (74.) ● | -00:46 (403.) ● | -00:49 (438.) ● |
Run | 5.5 km | 04:36:50 | 00:14:12 | 04:44 min/km | -01:02 (58.) ● | -01:18 (333.) ● | -01:23 (367.) ● |
Run | 8.5 km | 04:51:29 | 00:14:39 | 04:53 min/km | -01:02 (65.) ● | -01:15 (366.) ● | -01:20 (400.) ● |
Run | 10.6 km | 05:02:32 | 00:11:03 | 05:15 min/km | -00:33 (78.) ● | -00:40 (432.) ● | -00:44 (475.) ● |
Run | 12.7 km | 05:13:33 | 00:11:01 | 05:14 min/km | -00:47 (66.) ● | -00:52 (390.) ● | -00:55 (431.) ● |
Run | 15.6 km | 05:28:54 | 00:15:21 | 05:17 min/km | -01:16 (62.) ● | -01:20 (391.) ● | -01:24 (429.) ● |
Run | 18.7 km | 05:44:10 | 00:15:16 | 04:55 min/km | -01:53 (52.) ● | -01:54 (310.) ● | -01:56 (343.) ● |
Run | 21 km | 05:55:50 | 00:11:40 | 05:04 min/km | -00:53 (65.) ● | -00:55 (405.) ● | -00:57 (450.) ● |
Run | 21.1 km | 05:56:05 | 00:00:15 | 02:29 min/km | -00:01 (77.) ● | -00:01 (527.) ● | -00:01 (600.) ● |
Run | 21.1 km | 05:56:20 | 00:00:15 | - | ±00:00 (98.) ● | ±00:00 (677.) ● | ±00:00 (780.) ● |
Run | 21.1 km | 05:56:20 | 01:45:37 | 05:00 min/km | -08:11 (58.) ● | -09:21 (352.) ● | -09:49 (388.) ● |
Total | 113 km | 05:56:20 | 05:56:20 | 19.03 km/h | +08:22 (107.) ● | +06:58 (660.) ● | +04:12 (727.) ● |