Giuseppe Caposano -
Ironman 70.3 Sardegna 2021

Quick facts

677/616/38All/Gender/AG

M55-59Age group

352Bib number

ITANationality


45:41	3:00:28	1:51:12	5:52:14

Compare Giuseppe Caposano with other athletes!

352 Caposano

236 Pokorny ×

141 Calarota ×

2103 Capicchioni ×

238 Zanato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+01:52 (57.) ●	+04:30 (820.) ●	+04:13 (933.) ●
Transition		00:57:17	00:11:36	-	+00:26 (49.) ●	+01:15 (799.) ●	+01:15 (927.) ●
Bike	3.7 km	01:05:02	00:07:45	28.65 km/h	-00:27 (27.) ●	-00:06 (513.) ●	-00:10 (556.) ●
Bike	14 km	01:36:05	00:31:03	19.9 km/h	+00:41 (48.) ●	+02:20 (814.) ●	+02:02 (911.) ●
Bike	25 km	01:52:56	00:16:51	39.17 km/h	-01:09 (24.) ●	-00:34 (461.) ●	-00:50 (472.) ●
Bike	37 km	02:15:37	00:22:41	31.74 km/h	-00:31 (40.) ●	+00:18 (651.) ●	+00:03 (705.) ●
Bike	49 km	02:38:18	00:22:41	31.74 km/h	-00:21 (42.) ●	+00:28 (672.) ●	+00:13 (731.) ●
Bike	55 km	02:48:10	00:09:52	36.49 km/h	-00:26 (34.) ●	-00:08 (539.) ●	-00:16 (575.) ●
Bike	70 km	03:26:27	00:38:17	23.51 km/h	+00:49 (48.) ●	+02:27 (786.) ●	+01:59 (868.) ●
Bike	83 km	03:50:11	00:23:44	32.87 km/h	-02:34 (20.) ●	-01:44 (342.) ●	-02:02 (358.) ●
Bike	90 km	03:57:45	00:07:34	55.51 km/h	-01:06 (23.) ●	-00:57 (260.) ●	-01:01 (274.) ●
Bike	90 km	03:57:45	03:00:28	29.92 km/h	-05:04 (41.) ●	+02:04 (625.) ●	-00:02 (678.) ●
Transition		04:01:02	00:03:17	-	-01:16 (20.) ●	-01:11 (312.) ●	-01:06 (366.) ●
Run	0.4 km	04:02:43	00:01:41	04:12 min/km	-00:20 (30.) ●	-00:13 (562.) ●	-00:13 (645.) ●
Run	2.5 km	04:13:53	00:11:10	05:19 min/km	-00:38 (36.) ●	+00:03 (619.) ●	±00:00 (696.) ●
Run	5.5 km	04:29:22	00:15:29	05:09 min/km	-00:58 (28.) ●	-00:01 (583.) ●	-00:06 (648.) ●
Run	8.5 km	04:45:06	00:15:44	05:14 min/km	-01:11 (28.) ●	-00:10 (563.) ●	-00:15 (627.) ●
Run	10.6 km	04:56:33	00:11:27	05:27 min/km	-01:03 (25.) ●	-00:16 (518.) ●	-00:20 (576.) ●
Run	12.7 km	05:07:51	00:11:18	05:22 min/km	-01:21 (20.) ●	-00:35 (466.) ●	-00:38 (516.) ●
Run	15.6 km	05:23:53	00:16:02	05:31 min/km	-01:39 (27.) ●	-00:39 (506.) ●	-00:43 (561.) ●
Run	18.7 km	05:39:56	00:16:03	05:10 min/km	-02:08 (22.) ●	-01:07 (438.) ●	-01:09 (489.) ●
Run	21 km	05:51:43	00:11:47	05:07 min/km	-01:26 (21.) ●	-00:48 (429.) ●	-00:50 (481.) ●
Run	21.1 km	05:51:59	00:00:16	02:39 min/km	-00:01 (33.) ●	±00:00 (571.) ●	±00:00 (648.) ●
Run	21.1 km	05:52:14	00:00:15	-	-00:01 (29.) ●	±00:00 (535.) ●	±00:00 (618.) ●
Run	21.1 km	05:52:14	01:51:12	05:16 min/km	-10:46 (25.) ●	-03:46 (502.) ●	-04:14 (558.) ●
Total	113 km	05:52:14	05:52:14	19.25 km/h	-14:48 (38.) ●	+02:52 (616.) ●	+00:06 (677.) ●

Ovr	Gen	Div	Name	#	AG
632	576	33	Rudi Goeyvaerts	349	M55-59	BEL	00:44:49	02:55:02	01:53:55	05:48:19
643	587	34	Giovanni Massidda	2094	M55-59	ITA	00:44:15	02:52:10	02:00:54	05:49:22
647	591	35	Dirk Kornau	2120	M55-59	GER	00:33:15	02:58:23	02:04:14	05:49:25
655	597	36	Jan Pokorny	236	M55-59	CZE	00:41:24	02:55:53	01:58:46	05:50:21
661	603	37	Claudio Calarota	141	M55-59	ITA	00:42:57	02:59:37	01:54:14	05:50:48
677	616	38	Giuseppe Caposano	352	M55-59	ITA	00:45:41	03:00:28	01:51:12	05:52:14
691	628	39	Stefano Capicchioni	2103	M55-59	ITA	00:48:23	03:03:42	01:48:28	05:53:05
723	656	40	Marzio Zanato	238	M55-59	AUS	00:40:52	02:59:11	02:00:26	05:55:49
734	665	41	Stefano Provvedi	2112	M55-59	ITA	00:41:01	02:58:05	02:03:49	05:56:54
752	680	42	Giancarlo Ferretti	2099	M55-59	ITA	00:48:44	03:02:52	01:51:32	05:58:04