Anna Sarah Sophie Souwer -
Ironman 70.3 Sardegna 2021

Quick facts

346/14/4All/Gender/AG

F30-34Age group

500Bib number

NEDNationality


43:32	2:40:56	1:45:40	5:23:58

Compare Anna Sarah Sophie Souwer with other athletes!

500 Souwer

2296 Goosen ×

148 Turner ×

249 Hodge ×

2294 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	-00:03 (14.) ●	-00:19 (80.) ●	+02:04 (801.) ●
Transition		00:54:28	00:10:56	-	+00:40 (22.) ●	+00:21 (93.) ●	+00:35 (797.) ●
Bike	3.7 km	01:01:24	00:06:56	32.02 km/h	-01:11 (2.) ●	-01:26 (4.) ●	-00:59 (156.) ●
Bike	14 km	01:26:35	00:25:11	24.54 km/h	-04:58 (3.) ●	-05:56 (6.) ●	-03:50 (188.) ●
Bike	25 km	01:43:19	00:16:44	39.44 km/h	-02:13 (2.) ●	-02:31 (9.) ●	-00:57 (434.) ●
Bike	37 km	02:03:34	00:20:15	35.56 km/h	-04:07 (2.) ●	-04:10 (6.) ●	-02:23 (263.) ●
Bike	49 km	02:23:49	00:20:15	35.56 km/h	-03:35 (2.) ●	-03:54 (7.) ●	-02:13 (280.) ●
Bike	55 km	02:33:00	00:09:11	39.2 km/h	-01:34 (1.) ●	-01:42 (8.) ●	-00:57 (296.) ●
Bike	70 km	03:05:18	00:32:18	27.86 km/h	-06:26 (3.) ●	-07:07 (7.) ●	-04:00 (271.) ●
Bike	83 km	03:27:59	00:22:41	34.39 km/h	-04:39 (2.) ●	-05:01 (5.) ●	-03:05 (205.) ●
Bike	90 km	03:35:24	00:07:25	56.63 km/h	-01:33 (3.) ●	-01:39 (7.) ●	-01:10 (214.) ●
Bike	90 km	03:35:24	02:40:56	33.55 km/h	-30:16 (2.) ●	-33:26 (4.) ●	-19:34 (231.) ●
Transition		03:38:18	00:02:54	-	-01:26 (5.) ●	-01:11 (19.) ●	-01:29 (206.) ●
Run	0.4 km	03:39:48	00:01:30	03:45 min/km	-00:17 (7.) ●	-00:28 (21.) ●	-00:24 (342.) ●
Run	2.5 km	03:50:21	00:10:33	05:01 min/km	-00:29 (11.) ●	-00:57 (37.) ●	-00:37 (489.) ●
Run	5.5 km	04:04:55	00:14:34	04:51 min/km	-01:13 (9.) ●	-01:41 (31.) ●	-01:01 (444.) ●
Run	8.5 km	04:20:00	00:15:05	05:01 min/km	-01:11 (11.) ●	-01:36 (34.) ●	-00:54 (496.) ●
Run	10.6 km	04:30:56	00:10:56	05:12 min/km	-00:59 (8.) ●	-01:19 (27.) ●	-00:51 (432.) ●
Run	12.7 km	04:41:52	00:10:56	05:12 min/km	-01:10 (9.) ●	-01:28 (29.) ●	-01:00 (413.) ●
Run	15.6 km	04:57:01	00:15:09	05:13 min/km	-01:41 (7.) ●	-02:14 (25.) ●	-01:36 (396.) ●
Run	18.7 km	05:12:09	00:15:08	04:52 min/km	-02:09 (6.) ●	-02:35 (22.) ●	-02:04 (328.) ●
Run	21 km	05:23:27	00:11:18	04:54 min/km	-01:08 (7.) ●	-01:39 (24.) ●	-01:19 (365.) ●
Run	21.1 km	05:23:42	00:00:15	02:29 min/km	±00:00 (14.) ●	-00:01 (37.) ●	-00:01 (437.) ●
Run	21.1 km	05:23:58	00:00:16	-	+00:02 (27.) ●	+00:01 (104.) ●	+00:01 (829.) ●
Run	21.1 km	05:23:58	01:45:40	05:00 min/km	-10:15 (9.) ●	-13:57 (28.) ●	-09:46 (390.) ●
Total	113 km	05:23:58	05:23:58	20.93 km/h	-41:20 (4.) ●	-48:32 (14.) ●	-28:10 (346.) ●

Ovr	Gen	Div	Name	#	AG
78	1	1	Alice Capone	2300	F30-34	ITA	00:32:41	02:41:32	01:23:34	04:46:03
119	4	2	Manon Goosen	2296	F30-34	NED	00:37:11	02:36:33	01:31:20	04:54:04
289	11	3	Georgia Turner	148	F30-34	GBR	00:39:54	02:56:20	01:30:07	05:18:18
346	14	4	Anna Sarah Sophie Souwer	500	F30-34	NED	00:43:32	02:40:56	01:45:40	05:23:58
351	17	5	Stacie Hodge	249	F30-34	GBR	00:38:47	02:50:11	01:44:13	05:25:12
352	18	6	Daniela Rodriguez	2294	F30-34	COL	00:39:45	02:56:32	01:36:53	05:25:19
353	19	7	Fernanda Ruiz	471	F30-34	ITA	00:32:22	03:02:10	01:39:59	05:25:28
445	27	8	Ingrida Stankute	470	F30-34	LTU	00:43:46	02:55:04	01:43:16	05:34:01
463	31	9	Jennifer Vroomen	150	F30-34	USA	00:37:12	02:56:42	01:47:44	05:35:27
540	35	10	Marketa Ohnistova	461	F30-34	CZE	00:40:06	03:00:37	01:45:32	05:40:47