Justyna Szymanska -
Ironman 70.3 Sardegna 2021
Quick facts
674/51/7All/Gender/AG
F35-39Age group
511Bib number
POLNationality
47:26 | 3:04:38 | 1:46:41 | 5:51:55 |
Compare Justyna Szymanska with other athletes!
511 Szymanska
530 Zancolli ×
526 Kun ×
514 Fae ×
517 Willberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +04:32 (17.) ● | +03:35 (109.) ● | +05:58 (1024.) ● |
Transition | 00:57:04 | 00:09:38 | - | -00:59 (6.) ● | -00:57 (45.) ● | -00:43 (501.) ● | |
Bike | 3.7 km | 01:05:27 | 00:08:23 | 26.48 km/h | +00:08 (11.) ● | +00:01 (85.) ● | +00:28 (914.) ● |
Bike | 14 km | 01:34:51 | 00:29:24 | 21.02 km/h | -00:56 (8.) ● | -01:43 (62.) ● | +00:23 (731.) ● |
Bike | 25 km | 01:54:18 | 00:19:27 | 33.93 km/h | +00:21 (14.) ● | +00:12 (95.) ● | +01:46 (1056.) ● |
Bike | 37 km | 02:18:07 | 00:23:49 | 30.23 km/h | -00:17 (9.) ● | -00:36 (74.) ● | +01:11 (865.) ● |
Bike | 49 km | 02:41:55 | 00:23:48 | 30.25 km/h | +00:10 (10.) ● | -00:21 (78.) ● | +01:20 (888.) ● |
Bike | 55 km | 02:52:13 | 00:10:18 | 34.95 km/h | -00:24 (6.) ● | -00:35 (55.) ● | +00:10 (735.) ● |
Bike | 70 km | 03:28:09 | 00:35:56 | 25.05 km/h | -02:46 (6.) ● | -03:29 (42.) ● | -00:22 (643.) ● |
Bike | 83 km | 03:53:34 | 00:25:25 | 30.69 km/h | -01:35 (7.) ● | -02:17 (43.) ● | -00:21 (644.) ● |
Bike | 90 km | 04:01:42 | 00:08:08 | 51.64 km/h | -00:50 (8.) ● | -00:56 (37.) ● | -00:27 (532.) ● |
Bike | 90 km | 04:01:42 | 03:04:38 | 29.25 km/h | -06:09 (7.) ● | -09:44 (60.) ● | +04:08 (774.) ● |
Transition | 04:05:14 | 00:03:32 | - | -00:28 (10.) ● | -00:33 (55.) ● | -00:51 (487.) ● | |
Run | 0.4 km | 04:06:52 | 00:01:38 | 04:05 min/km | -00:28 (6.) ● | -00:20 (61.) ● | -00:16 (587.) ● |
Run | 2.5 km | 04:17:20 | 00:10:28 | 04:59 min/km | -00:50 (6.) ● | -01:02 (32.) ● | -00:42 (469.) ● |
Run | 5.5 km | 04:32:06 | 00:14:46 | 04:55 min/km | -01:10 (6.) ● | -01:29 (38.) ● | -00:49 (498.) ● |
Run | 8.5 km | 04:46:41 | 00:14:35 | 04:51 min/km | -01:55 (4.) ● | -02:06 (25.) ● | -01:24 (383.) ● |
Run | 10.6 km | 04:57:19 | 00:10:38 | 05:03 min/km | -01:34 (4.) ● | -01:37 (22.) ● | -01:09 (353.) ● |
Run | 12.7 km | 05:08:22 | 00:11:03 | 05:15 min/km | -01:20 (6.) ● | -01:21 (34.) ● | -00:53 (444.) ● |
Run | 15.6 km | 05:23:45 | 00:15:23 | 05:18 min/km | -02:00 (5.) ● | -02:00 (30.) ● | -01:22 (436.) ● |
Run | 18.7 km | 05:39:16 | 00:15:31 | 05:00 min/km | -02:00 (4.) ● | -02:12 (28.) ● | -01:41 (389.) ● |
Run | 21 km | 05:51:26 | 00:12:10 | 05:17 min/km | -00:53 (6.) ● | -00:47 (56.) ● | -00:27 (584.) ● |
Run | 21.1 km | 05:51:41 | 00:00:15 | 02:29 min/km | -00:01 (7.) ● | -00:01 (58.) ● | -00:01 (585.) ● |
Run | 21.1 km | 05:51:55 | 00:00:14 | - | -00:01 (8.) ● | -00:01 (67.) ● | -00:01 (563.) ● |
Run | 21.1 km | 05:51:55 | 01:46:41 | 05:03 min/km | -12:12 (4.) ● | -12:56 (30.) ● | -08:45 (414.) ● |
Total | 113 km | 05:51:55 | 05:51:55 | 19.27 km/h | -15:16 (7.) ● | -20:35 (51.) ● | -00:13 (674.) ● |