Sonia Paquet -
Ironman 70.3 Sardegna 2021

Quick facts

1025/111/22All/Gender/AG

F40-44Age group

575Bib number

FRANationality


40:54	3:29:52	2:07:16	6:32:48

Compare Sonia Paquet with other athletes!

575 Paquet

577 Ormerod ×

157 Lombardi ×

548 Dongu ×

553 Fajolle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-02:01 (13.) ●	-02:57 (60.) ●	-00:34 (627.) ●
Transition		00:50:57	00:10:03	-	-00:26 (13.) ●	-00:32 (63.) ●	-00:18 (602.) ●
Bike	3.7 km	00:59:53	00:08:56	24.85 km/h	+00:38 (23.) ●	+00:34 (122.) ●	+01:01 (1094.) ●
Bike	14 km	01:33:40	00:33:47	18.29 km/h	+03:09 (22.) ●	+02:40 (122.) ●	+04:46 (1102.) ●
Bike	25 km	01:53:23	00:19:43	33.47 km/h	+00:20 (17.) ●	+00:28 (102.) ●	+02:02 (1081.) ●
Bike	37 km	02:19:10	00:25:47	27.93 km/h	+01:53 (21.) ●	+01:22 (113.) ●	+03:09 (1067.) ●
Bike	49 km	02:44:57	00:25:47	27.93 km/h	+01:53 (21.) ●	+01:38 (119.) ●	+03:19 (1085.) ●
Bike	55 km	02:56:21	00:11:24	31.58 km/h	+00:44 (21.) ●	+00:31 (105.) ●	+01:16 (1059.) ●
Bike	70 km	03:40:27	00:44:06	20.41 km/h	+05:25 (24.) ●	+04:41 (129.) ●	+07:48 (1153.) ●
Bike	83 km	04:10:34	00:30:07	25.9 km/h	+02:46 (21.) ●	+02:25 (117.) ●	+04:21 (1113.) ●
Bike	90 km	04:20:49	00:10:15	40.98 km/h	+01:21 (24.) ●	+01:11 (131.) ●	+01:40 (1121.) ●
Bike	90 km	04:20:49	03:29:52	25.73 km/h	+18:09 (23.) ●	+15:30 (120.) ●	+29:22 (1113.) ●
Transition		04:25:32	00:04:43	-	+00:51 (22.) ●	+00:38 (118.) ●	+00:20 (947.) ●
Run	0.4 km	04:27:19	00:01:47	04:27 min/km	-00:03 (19.) ●	-00:11 (92.) ●	-00:07 (749.) ●
Run	2.5 km	04:39:26	00:12:07	05:46 min/km	+00:54 (21.) ●	+00:37 (107.) ●	+00:57 (947.) ●
Run	5.5 km	04:58:17	00:18:51	06:17 min/km	+03:00 (26.) ●	+02:36 (138.) ●	+03:16 (1144.) ●
Run	8.5 km	05:15:21	00:17:04	05:41 min/km	+01:01 (23.) ●	+00:23 (94.) ●	+01:05 (880.) ●
Run	10.6 km	05:27:48	00:12:27	05:55 min/km	+00:36 (21.) ●	+00:12 (90.) ●	+00:40 (843.) ●
Run	12.7 km	05:40:48	00:13:00	06:11 min/km	+00:53 (22.) ●	+00:36 (108.) ●	+01:04 (928.) ●
Run	15.6 km	06:00:01	00:19:13	06:37 min/km	+02:17 (24.) ●	+01:50 (123.) ●	+02:28 (1013.) ●
Run	18.7 km	06:18:44	00:18:43	06:02 min/km	+01:34 (22.) ●	+01:00 (112.) ●	+01:31 (913.) ●
Run	21 km	06:32:16	00:13:32	05:53 min/km	+00:58 (22.) ●	+00:35 (110.) ●	+00:55 (885.) ●
Run	21.1 km	06:32:32	00:00:16	02:39 min/km	-00:01 (8.) ●	±00:00 (65.) ●	±00:00 (652.) ●
Run	21.1 km	06:32:48	00:00:16	-	+00:01 (21.) ●	+00:01 (102.) ●	+00:01 (827.) ●
Run	21.1 km	06:32:48	02:07:16	06:01 min/km	+11:10 (23.) ●	+07:39 (113.) ●	+11:50 (959.) ●
Total	113 km	06:32:48	06:32:48	17.26 km/h	+27:43 (22.) ●	+20:18 (111.) ●	+40:40 (1025.) ●

Ovr	Gen	Div	Name	#	AG
901	85	17	Sandrine Ammann	554	F40-44	SUI	00:43:07	03:12:43	02:06:39	06:16:21
907	87	18	Oana Florescu	580	F40-44	ROU	00:54:31	03:16:40	01:51:40	06:17:13
959	96	19	Silvana Roberto	583	F40-44	ITA	00:43:08	03:23:31	01:59:19	06:23:41
965	97	20	Emily Ormerod	577	F40-44	GBR	00:42:48	03:29:27	01:57:13	06:24:33
971	100	21	Elena Lombardi	157	F40-44	ITA	00:51:01	03:18:01	01:59:48	06:25:32
1025	111	22	Sonia Paquet	575	F40-44	FRA	00:40:54	03:29:52	02:07:16	06:32:48
1066	118	23	Michela Dongu	548	F40-44	ITA	00:39:38	03:27:38	02:18:36	06:39:48
1070	120	24	Violaine Fajolle	553	F40-44	FRA	00:47:50	03:36:30	01:59:29	06:40:44
1157	135	25	Barbara Vancin	578	F40-44	ITA	00:47:23	03:35:06	02:23:14	07:02:28
1189	143	26	Cornelia Oprea	566	F40-44	ROU	00:48:39	04:05:35	02:02:53	07:15:06