Elena Riondino -
Ironman 70.3 Sardegna 2021

Quick facts

1108/129/18All/Gender/AG

F45-49Age group

586Bib number

ITANationality


55:49	3:28:56	2:09:56	6:50:34

Compare Elena Riondino with other athletes!

586 Riondino

617 Gaussé ×

614 Arfel ×

622 Velicu-Dordea ×

625 Robert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:49	00:55:49	02:56 min/100m	+09:47 (24.) ●	+11:58 (148.) ●	+14:21 (1203.) ●
Transition		01:08:01	00:12:12	-	+01:18 (20.) ●	+01:37 (129.) ●	+01:51 (1015.) ●
Bike	3.7 km	01:17:22	00:09:21	23.74 km/h	+00:57 (21.) ●	+00:59 (139.) ●	+01:26 (1171.) ●
Bike	14 km	01:51:54	00:34:32	17.9 km/h	+03:06 (21.) ●	+03:25 (129.) ●	+05:31 (1137.) ●
Bike	25 km	02:12:25	00:20:31	32.17 km/h	+00:56 (19.) ●	+01:16 (122.) ●	+02:50 (1152.) ●
Bike	37 km	02:39:26	00:27:01	26.65 km/h	+02:22 (18.) ●	+02:36 (124.) ●	+04:23 (1134.) ●
Bike	49 km	03:06:27	00:27:01	26.65 km/h	+02:34 (18.) ●	+02:52 (129.) ●	+04:33 (1151.) ●
Bike	55 km	03:18:29	00:12:02	29.92 km/h	+01:00 (20.) ●	+01:09 (128.) ●	+01:54 (1169.) ●
Bike	70 km	03:58:30	00:40:01	22.49 km/h	+00:12 (18.) ●	+00:36 (92.) ●	+03:43 (990.) ●
Bike	83 km	04:27:04	00:28:34	27.3 km/h	+00:50 (18.) ●	+00:52 (96.) ●	+02:48 (1012.) ●
Bike	90 km	04:36:57	00:09:53	42.5 km/h	+00:57 (19.) ●	+00:49 (117.) ●	+01:18 (1071.) ●
Bike	90 km	04:36:57	03:28:56	25.85 km/h	+12:54 (18.) ●	+14:34 (116.) ●	+28:26 (1104.) ●
Transition		04:40:38	00:03:41	-	-00:28 (14.) ●	-00:24 (67.) ●	-00:42 (568.) ●
Run	0.4 km	04:42:27	00:01:49	04:32 min/km	-00:10 (17.) ●	-00:09 (95.) ●	-00:05 (780.) ●
Run	2.5 km	04:54:43	00:12:16	05:50 min/km	+00:36 (18.) ●	+00:46 (115.) ●	+01:06 (986.) ●
Run	5.5 km	05:12:12	00:17:29	05:49 min/km	+00:55 (18.) ●	+01:14 (113.) ●	+01:54 (1014.) ●
Run	8.5 km	05:30:06	00:17:54	05:58 min/km	+00:55 (18.) ●	+01:13 (114.) ●	+01:55 (1008.) ●
Run	10.6 km	05:43:16	00:13:10	06:16 min/km	+00:36 (17.) ●	+00:55 (117.) ●	+01:23 (1002.) ●
Run	12.7 km	05:56:05	00:12:49	06:06 min/km	+00:15 (16.) ●	+00:25 (99.) ●	+00:53 (894.) ●
Run	15.6 km	06:15:11	00:19:06	06:35 min/km	+01:31 (20.) ●	+01:43 (118.) ●	+02:21 (1000.) ●
Run	18.7 km	06:35:15	00:20:04	06:28 min/km	+02:03 (20.) ●	+02:21 (127.) ●	+02:52 (1035.) ●
Run	21 km	06:50:00	00:14:45	06:24 min/km	+01:32 (20.) ●	+01:48 (133.) ●	+02:08 (1054.) ●
Run	21.1 km	06:50:18	00:00:18	02:59 min/km	+00:01 (17.) ●	+00:02 (120.) ●	+00:02 (1056.) ●
Run	21.1 km	06:50:34	00:00:16	-	±00:00 (12.) ●	+00:01 (114.) ●	+00:01 (935.) ●
Run	21.1 km	06:50:34	02:09:56	06:09 min/km	+08:14 (18.) ●	+10:19 (119.) ●	+14:30 (1001.) ●
Total	113 km	06:50:34	06:50:34	16.51 km/h	+31:45 (18.) ●	+38:04 (129.) ●	+58:26 (1108.) ●

Ovr	Gen	Div	Name	#	AG
766	64	13	Ruth Ziethe	627	F45-49	SUI	00:37:56	03:09:51	01:58:08	05:59:48
817	71	14	Lydia Vilain	255	F45-49	FRA	00:44:44	03:11:12	01:57:04	06:05:36
883	82	15	Angela Storti	610	F45-49	ITA	00:52:12	03:09:34	01:57:32	06:13:55
918	89	16	Delphine Gaussé	617	F45-49	FRA	00:47:57	03:16:26	01:55:47	06:18:17
1039	113	17	Magali Arfel	614	F45-49	FRA	00:57:02	03:08:41	02:12:51	06:35:32
1108	129	18	Elena Riondino	586	F45-49	ITA	00:55:49	03:28:56	02:09:56	06:50:34
1121	130	19	Miriam Velicu-Dordea	622	F45-49	ROU	00:55:48	03:36:30	02:06:00	06:53:04
1135	132	20	Laurence Robert	625	F45-49	FRA	00:52:11	03:31:30	02:13:30	06:55:34
1155	134	21	Emma Brown	604	F45-49	GBR	00:46:36	03:34:37	02:23:35	07:02:09
1200	144	22	Susanne Mader	598	F45-49	SUI	00:48:32	04:00:22	02:11:43	07:21:55