Julie Helen Dell -
Ironman 70.3 Sardegna 2021

Quick facts

1215/150/23All/Gender/AG

F45-49Age group

605Bib number

GBRNationality


49:58	4:02:44	2:20:59	7:30:54

Compare Julie Helen Dell with other athletes!

605 Dell

604 Brown ×

598 Mader ×

628 Scarfone ×

589 Mensitiere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:58	00:49:58	02:37 min/100m	+03:56 (18.) ●	+06:07 (127.) ●	+08:30 (1119.) ●
Transition		01:01:50	00:11:52	-	+00:58 (18.) ●	+01:17 (119.) ●	+01:31 (968.) ●
Bike	3.7 km	01:12:00	00:10:10	21.84 km/h	+01:46 (23.) ●	+01:48 (150.) ●	+02:15 (1228.) ●
Bike	14 km	01:50:16	00:38:16	16.15 km/h	+06:50 (22.) ●	+07:09 (144.) ●	+09:15 (1212.) ●
Bike	25 km	02:12:41	00:22:25	29.44 km/h	+02:50 (21.) ●	+03:10 (141.) ●	+04:44 (1213.) ●
Bike	37 km	02:43:00	00:30:19	23.75 km/h	+05:40 (23.) ●	+05:54 (147.) ●	+07:41 (1226.) ●
Bike	49 km	03:13:18	00:30:18	23.76 km/h	+05:51 (23.) ●	+06:09 (147.) ●	+07:50 (1228.) ●
Bike	55 km	03:26:52	00:13:34	26.54 km/h	+02:32 (23.) ●	+02:41 (150.) ●	+03:26 (1233.) ●
Bike	70 km	04:17:27	00:50:35	17.79 km/h	+10:46 (24.) ●	+11:10 (151.) ●	+14:17 (1230.) ●
Bike	83 km	04:53:27	00:36:00	21.67 km/h	+08:16 (24.) ●	+08:18 (152.) ●	+10:14 (1238.) ●
Bike	90 km	05:04:34	00:11:07	37.78 km/h	+02:11 (24.) ●	+02:03 (148.) ●	+02:32 (1189.) ●
Bike	90 km	05:04:34	04:02:44	22.25 km/h	+46:42 (23.) ●	+48:22 (149.) ●	+01:02:14 (1231.) ●
Transition		05:09:55	00:05:21	-	+01:12 (23.) ●	+01:16 (137.) ●	+00:58 (1082.) ●
Run	0.4 km	05:11:51	00:01:56	04:50 min/km	-00:03 (18.) ●	-00:02 (107.) ●	+00:02 (849.) ●
Run	2.5 km	05:24:47	00:12:56	06:09 min/km	+01:16 (20.) ●	+01:26 (132.) ●	+01:46 (1085.) ●
Run	5.5 km	05:45:11	00:20:24	06:48 min/km	+03:50 (24.) ●	+04:09 (150.) ●	+04:49 (1202.) ●
Run	8.5 km	06:04:55	00:19:44	06:34 min/km	+02:45 (22.) ●	+03:03 (138.) ●	+03:45 (1142.) ●
Run	10.6 km	06:19:04	00:14:09	06:44 min/km	+01:35 (22.) ●	+01:54 (135.) ●	+02:22 (1116.) ●
Run	12.7 km	06:33:13	00:14:09	06:44 min/km	+01:35 (22.) ●	+01:45 (134.) ●	+02:13 (1068.) ●
Run	15.6 km	06:54:00	00:20:47	07:09 min/km	+03:12 (22.) ●	+03:24 (137.) ●	+04:02 (1117.) ●
Run	18.7 km	07:15:19	00:21:19	06:52 min/km	+03:18 (23.) ●	+03:36 (142.) ●	+04:07 (1106.) ●
Run	21 km	07:30:17	00:14:58	06:30 min/km	+01:45 (21.) ●	+02:01 (135.) ●	+02:21 (1072.) ●
Run	21.1 km	07:30:37	00:00:20	03:19 min/km	+00:03 (24.) ●	+00:04 (143.) ●	+00:04 (1164.) ●
Run	21.1 km	07:30:54	00:00:17	-	+00:01 (17.) ●	+00:02 (127.) ●	+00:02 (1016.) ●
Run	21.1 km	07:30:54	02:20:59	06:40 min/km	+19:17 (22.) ●	+21:22 (137.) ●	+25:33 (1123.) ●
Total	113 km	07:30:54	07:30:54	15.04 km/h	+01:12:05 (23.) ●	+01:18:24 (150.) ●	+01:38:46 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1108	129	18	Elena Riondino	586	F45-49	ITA	00:55:49	03:28:56	02:09:56	06:50:34
1121	130	19	Miriam Velicu-Dordea	622	F45-49	ROU	00:55:48	03:36:30	02:06:00	06:53:04
1135	132	20	Laurence Robert	625	F45-49	FRA	00:52:11	03:31:30	02:13:30	06:55:34
1155	134	21	Emma Brown	604	F45-49	GBR	00:46:36	03:34:37	02:23:35	07:02:09
1200	144	22	Susanne Mader	598	F45-49	SUI	00:48:32	04:00:22	02:11:43	07:21:55
1215	150	23	Julie Helen Dell	605	F45-49	GBR	00:49:58	04:02:44	02:20:59	07:30:54
1226	151	24	Patrizia Scarfone	628	F45-49	ITA	00:51:34	04:05:18	02:30:28	07:43:24
1239	153	25	Giuseppina Mensitiere	589	F45-49	ITA	00:51:35	04:19:39	02:27:18	08:00:16