Rita Cossu -
Ironman 70.3 Sardegna 2021
Quick facts
854/76/7All/Gender/AG
F50-54Age group
654Bib number
ITANationality
27:18 | 3:23:20 | 2:03:00 | 6:09:45 |
Compare Rita Cossu with other athletes!
654 Cossu
634 Tonelli ×
159 Bragulla ×
650 Gusella ×
631 Coletti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:18 | 00:27:18 | 01:26 min/100m | -18:01 (1.) ● | -16:33 (1.) ● | -14:10 (13.) ● |
Transition | 00:38:41 | 00:11:23 | - | -00:27 (8.) ● | +00:48 (108.) ● | +01:02 (894.) ● | |
Bike | 3.7 km | 00:47:22 | 00:08:41 | 25.57 km/h | -00:12 (8.) ● | +00:19 (104.) ● | +00:46 (1023.) ● |
Bike | 14 km | 01:18:25 | 00:31:03 | 19.9 km/h | -02:25 (5.) ● | -00:04 (85.) ● | +02:02 (910.) ● |
Bike | 25 km | 01:38:49 | 00:20:24 | 32.35 km/h | +00:44 (13.) ● | +01:09 (121.) ● | +02:43 (1142.) ● |
Bike | 37 km | 02:03:10 | 00:24:21 | 29.57 km/h | -01:13 (7.) ● | -00:04 (85.) ● | +01:43 (934.) ● |
Bike | 49 km | 02:27:31 | 00:24:21 | 29.57 km/h | -01:13 (7.) ● | +00:12 (91.) ● | +01:53 (961.) ● |
Bike | 55 km | 02:38:37 | 00:11:06 | 32.43 km/h | -00:24 (7.) ● | +00:13 (92.) ● | +00:58 (980.) ● |
Bike | 70 km | 03:21:50 | 00:43:13 | 20.83 km/h | +00:33 (11.) ● | +03:48 (121.) ● | +06:55 (1118.) ● |
Bike | 83 km | 03:52:04 | 00:30:14 | 25.8 km/h | +00:39 (11.) ● | +02:32 (120.) ● | +04:28 (1122.) ● |
Bike | 90 km | 04:02:01 | 00:09:57 | 42.21 km/h | +00:14 (12.) ● | +00:53 (121.) ● | +01:22 (1085.) ● |
Bike | 90 km | 04:02:01 | 03:23:20 | 26.56 km/h | -03:17 (9.) ● | +08:58 (109.) ● | +22:50 (1060.) ● |
Transition | 04:06:45 | 00:04:44 | - | +00:19 (15.) ● | +00:39 (119.) ● | +00:21 (953.) ● | |
Run | 0.4 km | 04:08:27 | 00:01:42 | 04:15 min/km | -00:37 (4.) ● | -00:16 (72.) ● | -00:12 (668.) ● |
Run | 2.5 km | 04:19:46 | 00:11:19 | 05:23 min/km | -01:01 (5.) ● | -00:11 (74.) ● | +00:09 (738.) ● |
Run | 5.5 km | 04:36:16 | 00:16:30 | 05:30 min/km | -00:45 (9.) ● | +00:15 (90.) ● | +00:55 (864.) ● |
Run | 8.5 km | 04:53:30 | 00:17:14 | 05:44 min/km | -00:34 (11.) ● | +00:33 (98.) ● | +01:15 (911.) ● |
Run | 10.6 km | 05:06:09 | 00:12:39 | 06:01 min/km | -00:22 (10.) ● | +00:24 (97.) ● | +00:52 (892.) ● |
Run | 12.7 km | 05:18:42 | 00:12:33 | 05:58 min/km | -00:31 (8.) ● | +00:09 (91.) ● | +00:37 (835.) ● |
Run | 15.6 km | 05:36:51 | 00:18:09 | 06:15 min/km | -00:19 (10.) ● | +00:46 (104.) ● | +01:24 (911.) ● |
Run | 18.7 km | 05:55:30 | 00:18:39 | 06:00 min/km | -00:02 (12.) ● | +00:56 (108.) ● | +01:27 (904.) ● |
Run | 21 km | 06:09:11 | 00:13:41 | 05:56 min/km | -00:05 (12.) ● | +00:44 (116.) ● | +01:04 (914.) ● |
Run | 21.1 km | 06:09:30 | 00:00:19 | 03:09 min/km | +00:01 (13.) ● | +00:03 (124.) ● | +00:03 (1075.) ● |
Run | 21.1 km | 06:09:45 | 00:00:15 | - | -00:02 (5.) ● | ±00:00 (70.) ● | ±00:00 (606.) ● |
Run | 21.1 km | 06:09:45 | 02:03:00 | 05:49 min/km | -04:17 (9.) ● | +03:23 (98.) ● | +07:34 (868.) ● |
Total | 113 km | 06:09:45 | 06:09:45 | 18.34 km/h | -25:43 (7.) ● | -02:45 (76.) ● | +17:37 (854.) ● |