Roman Shemet -
Ironman 70.3 Sardegna 2021

Quick facts

866/776/98All/Gender/AG

M25-29Age group

791Bib number

RUSNationality


42:18	3:02:50	2:11:04	6:10:52

Compare Roman Shemet with other athletes!

791 Shemet

822 Putney ×

797 Collis ×

839 García Rico ×

889 Hollinsworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	+03:07 (82.) ●	+01:07 (633.) ●	+00:50 (717.) ●
Transition		00:51:58	00:09:40	-	-00:09 (57.) ●	-00:41 (447.) ●	-00:41 (510.) ●
Bike	3.7 km	00:59:49	00:07:51	28.28 km/h	+00:14 (66.) ●	±00:00 (567.) ●	-00:04 (618.) ●
Bike	14 km	01:28:13	00:28:24	21.76 km/h	+00:47 (68.) ●	-00:19 (545.) ●	-00:37 (591.) ●
Bike	25 km	01:45:46	00:17:33	37.61 km/h	+00:18 (73.) ●	+00:08 (640.) ●	-00:08 (673.) ●
Bike	37 km	02:08:50	00:23:04	31.21 km/h	+01:06 (79.) ●	+00:41 (692.) ●	+00:26 (755.) ●
Bike	49 km	02:31:53	00:23:03	31.24 km/h	+01:20 (84.) ●	+00:50 (715.) ●	+00:35 (783.) ●
Bike	55 km	02:41:57	00:10:04	35.76 km/h	+00:13 (67.) ●	+00:04 (598.) ●	-00:04 (645.) ●
Bike	70 km	03:18:03	00:36:06	24.93 km/h	+01:40 (77.) ●	+00:16 (612.) ●	-00:12 (662.) ●
Bike	83 km	03:45:39	00:27:36	28.26 km/h	+02:36 (94.) ●	+02:08 (826.) ●	+01:50 (920.) ●
Bike	90 km	03:54:48	00:09:09	45.9 km/h	+00:43 (92.) ●	+00:38 (799.) ●	+00:34 (900.) ●
Bike	90 km	03:54:48	03:02:50	29.54 km/h	+08:57 (79.) ●	+04:26 (671.) ●	+02:20 (732.) ●
Transition		03:59:48	00:05:00	-	+01:09 (103.) ●	+00:32 (872.) ●	+00:37 (1013.) ●
Run	0.4 km	04:03:03	00:03:15	08:07 min/km	+01:26 (114.) ●	+01:21 (1040.) ●	+01:21 (1200.) ●
Run	2.5 km	04:15:40	00:12:37	06:00 min/km	+01:59 (107.) ●	+01:30 (901.) ●	+01:27 (1039.) ●
Run	5.5 km	04:33:23	00:17:43	05:54 min/km	+02:56 (110.) ●	+02:13 (901.) ●	+02:08 (1033.) ●
Run	8.5 km	04:51:17	00:17:54	05:58 min/km	+02:47 (108.) ●	+02:00 (878.) ●	+01:55 (1006.) ●
Run	10.6 km	05:04:21	00:13:04	06:13 min/km	+01:55 (107.) ●	+01:21 (854.) ●	+01:17 (982.) ●
Run	12.7 km	05:17:58	00:13:37	06:29 min/km	+02:21 (107.) ●	+01:44 (874.) ●	+01:41 (1014.) ●
Run	15.6 km	05:36:57	00:18:59	06:32 min/km	+03:05 (105.) ●	+02:18 (862.) ●	+02:14 (991.) ●
Run	18.7 km	05:56:16	00:19:19	06:13 min/km	+03:02 (104.) ●	+02:09 (836.) ●	+02:07 (968.) ●
Run	21 km	06:10:17	00:14:01	06:05 min/km	+02:07 (105.) ●	+01:26 (842.) ●	+01:24 (975.) ●
Run	21.1 km	06:10:35	00:00:18	02:59 min/km	+00:03 (110.) ●	+00:02 (908.) ●	+00:02 (1036.) ●
Run	21.1 km	06:10:52	00:00:17	-	+00:03 (114.) ●	+00:02 (902.) ●	+00:02 (1045.) ●
Run	21.1 km	06:10:52	02:11:04	06:12 min/km	+21:44 (109.) ●	+16:06 (881.) ●	+15:38 (1017.) ●
Total	113 km	06:10:52	06:10:52	18.28 km/h	+34:48 (98.) ●	+21:30 (776.) ●	+18:44 (866.) ●

Ovr	Gen	Div	Name	#	AG
841	757	93	Alexander Morley	762	M25-29	GBR	00:38:27	03:13:48	01:58:27	06:07:41
842	758	94	Edward Coleridge	786	M25-29	GBR	00:47:08	03:19:12	01:47:02	06:07:58
850	765	95	Danyon Lamb	843	M25-29	AUS	00:37:56	03:05:44	02:05:56	06:09:09
851	766	96	Chris Putney	822	M25-29	GBR	00:44:50	03:15:52	01:52:08	06:09:15
863	773	97	Greg Collis	797	M25-29	GBR	00:47:51	03:07:26	02:00:29	06:10:47
866	776	98	Roman Shemet	791	M25-29	RUS	00:42:18	03:02:50	02:11:04	06:10:52
868	778	99	Alejandro García Rico	839	M25-29	ESP	00:39:24	03:13:23	02:02:58	06:11:29
877	786	100	Oskar Hollinsworth	889	M25-29	IRL	00:50:25	03:26:01	01:43:38	06:12:42
888	793	101	Andrea Corradi	804	M25-29	ITA	00:40:58	03:01:03	02:17:23	06:14:14
893	798	102	Dennis Simon	821	M25-29	GER	00:40:46	03:10:44	02:09:14	06:15:06