Philippos Roussos -
Ironman 70.3 Sardegna 2021

Quick facts

1019/895/111All/Gender/AG

M25-29Age group

842Bib number

GBRNationality


48:27	3:21:25	1:59:12	6:31:46

Compare Philippos Roussos with other athletes!

842 Roussos

906 Galliani ×

855 Kroppach ×

802 Hus ×

887 Dillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:27	00:48:27	02:33 min/100m	+09:16 (111.) ●	+07:16 (939.) ●	+06:59 (1069.) ●
Transition		01:04:14	00:15:47	-	+05:58 (120.) ●	+05:26 (1047.) ●	+05:26 (1218.) ●
Bike	3.7 km	01:14:02	00:09:48	22.65 km/h	+02:11 (120.) ●	+01:57 (1045.) ●	+01:53 (1208.) ●
Bike	14 km	01:47:18	00:33:16	18.58 km/h	+05:39 (115.) ●	+04:33 (942.) ●	+04:15 (1070.) ●
Bike	25 km	02:05:12	00:17:54	36.87 km/h	+00:39 (85.) ●	+00:29 (720.) ●	+00:13 (771.) ●
Bike	37 km	02:31:56	00:26:44	26.93 km/h	+04:46 (115.) ●	+04:21 (984.) ●	+04:06 (1118.) ●
Bike	49 km	02:58:40	00:26:44	26.93 km/h	+05:01 (115.) ●	+04:31 (996.) ●	+04:16 (1136.) ●
Bike	55 km	03:10:12	00:11:32	31.21 km/h	+01:41 (116.) ●	+01:32 (962.) ●	+01:24 (1085.) ●
Bike	70 km	03:49:34	00:39:22	22.86 km/h	+04:56 (104.) ●	+03:32 (854.) ●	+03:04 (944.) ●
Bike	83 km	04:16:29	00:26:55	28.98 km/h	+01:55 (88.) ●	+01:27 (771.) ●	+01:09 (855.) ●
Bike	90 km	04:25:39	00:09:10	45.82 km/h	+00:44 (94.) ●	+00:39 (804.) ●	+00:35 (905.) ●
Bike	90 km	04:25:39	03:21:25	26.81 km/h	+27:32 (111.) ●	+23:01 (922.) ●	+20:55 (1037.) ●
Transition		04:32:34	00:06:55	-	+03:04 (119.) ●	+02:27 (1036.) ●	+02:32 (1206.) ●
Run	0.4 km	04:35:03	00:02:29	06:12 min/km	+00:40 (99.) ●	+00:35 (908.) ●	+00:35 (1053.) ●
Run	2.5 km	04:46:46	00:11:43	05:34 min/km	+01:05 (96.) ●	+00:36 (747.) ●	+00:33 (854.) ●
Run	5.5 km	05:03:01	00:16:15	05:25 min/km	+01:28 (92.) ●	+00:45 (714.) ●	+00:40 (812.) ●
Run	8.5 km	05:19:24	00:16:23	05:27 min/km	+01:16 (90.) ●	+00:29 (678.) ●	+00:24 (761.) ●
Run	10.6 km	05:31:14	00:11:50	05:38 min/km	+00:41 (85.) ●	+00:07 (619.) ●	+00:03 (693.) ●
Run	12.7 km	05:42:19	00:11:05	05:16 min/km	-00:11 (62.) ●	-00:48 (407.) ●	-00:51 (453.) ●
Run	15.6 km	05:57:44	00:15:25	05:18 min/km	-00:29 (60.) ●	-01:16 (400.) ●	-01:20 (440.) ●
Run	18.7 km	06:16:48	00:19:04	06:09 min/km	+02:47 (100.) ●	+01:54 (808.) ●	+01:52 (936.) ●
Run	21 km	06:31:17	00:14:29	06:17 min/km	+02:35 (107.) ●	+01:54 (887.) ●	+01:52 (1029.) ●
Run	21.1 km	06:31:32	00:00:15	02:29 min/km	±00:00 (75.) ●	-00:01 (431.) ●	-00:01 (485.) ●
Run	21.1 km	06:31:46	00:00:14	-	±00:00 (65.) ●	-00:01 (396.) ●	-00:01 (455.) ●
Run	21.1 km	06:31:46	01:59:12	05:38 min/km	+09:52 (94.) ●	+04:14 (684.) ●	+03:46 (776.) ●
Total	113 km	06:31:46	06:31:46	17.31 km/h	+55:42 (111.) ●	+42:24 (895.) ●	+39:38 (1019.) ●

Ovr	Gen	Div	Name	#	AG
970	858	106	Daniele Paliotta	770	M25-29	ITA	00:35:45	03:11:15	02:20:38	06:25:25
977	863	107	Matteo Emanuele de Serio	759	M25-29	ITA	00:49:57	03:15:07	02:06:23	06:26:39
979	865	108	Jochem van Den Brand	846	M25-29	NED	00:47:06	03:14:20	02:05:52	06:26:40
998	880	109	Giacomo Galliani	906	M25-29	ITA	00:51:42	03:10:34	02:10:09	06:28:28
1015	892	110	Janis Kroppach	855	M25-29	SUI	00:42:35	03:21:45	02:13:49	06:31:23
1019	895	111	Philippos Roussos	842	M25-29	GBR	00:48:27	03:21:25	01:59:12	06:31:46
1030	904	112	David Hus	802	M25-29	NED	00:45:55	03:20:55	02:07:05	06:34:01
1043	916	113	Charles Dillon	887	M25-29	IRL	00:53:49	03:25:10	02:04:32	06:35:56
1053	925	114	Simon Jacquelin	816	M25-29	FRA	00:43:02	03:09:19	02:31:33	06:37:50
1065	934	115	Daniel Anderson	784	M25-29	GBR	00:36:20	03:21:34	02:22:17	06:39:31