Adam Nethercot -
Ironman 70.3 Sardegna 2021

Quick facts

194/182/38All/Gender/AG

M30-34Age group

955Bib number

GBRNationality


36:41	2:37:03	1:40:40	5:05:47

Compare Adam Nethercot with other athletes!

955 Nethercot

1077 Fiorini ×

971 Andorno ×

1014 Delanoue ×

986 Cadeddu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-03:18 (57.) ●	-04:30 (293.) ●	-04:47 (317.) ●
Transition		00:45:33	00:08:52	-	-01:09 (56.) ●	-01:29 (291.) ●	-01:29 (328.) ●
Bike	3.7 km	00:52:16	00:06:43	33.05 km/h	-00:55 (18.) ●	-01:08 (87.) ●	-01:12 (92.) ●
Bike	14 km	01:17:45	00:25:29	24.25 km/h	-02:29 (53.) ●	-03:14 (219.) ●	-03:32 (230.) ●
Bike	25 km	01:33:37	00:15:52	41.6 km/h	-01:21 (38.) ●	-01:33 (182.) ●	-01:49 (184.) ●
Bike	37 km	01:53:02	00:19:25	37.08 km/h	-02:31 (28.) ●	-02:58 (140.) ●	-03:13 (144.) ●
Bike	49 km	02:12:26	00:19:24	37.11 km/h	-02:26 (29.) ●	-02:49 (151.) ●	-03:04 (156.) ●
Bike	55 km	02:20:59	00:08:33	42.11 km/h	-01:18 (18.) ●	-01:27 (90.) ●	-01:35 (91.) ●
Bike	70 km	02:53:12	00:32:13	27.94 km/h	-02:36 (57.) ●	-03:37 (253.) ●	-04:05 (263.) ●
Bike	83 km	03:15:43	00:22:31	34.64 km/h	-02:26 (38.) ●	-02:57 (184.) ●	-03:15 (192.) ●
Bike	90 km	03:22:36	00:06:53	61.02 km/h	-01:33 (19.) ●	-01:38 (72.) ●	-01:42 (76.) ●
Bike	90 km	03:22:36	02:37:03	34.38 km/h	-17:35 (35.) ●	-21:21 (164.) ●	-23:27 (169.) ●
Transition		03:25:07	00:02:31	-	-02:40 (18.) ●	-01:57 (73.) ●	-01:52 (93.) ●
Run	0.4 km	03:26:30	00:01:23	03:27 min/km	-00:28 (39.) ●	-00:31 (177.) ●	-00:31 (192.) ●
Run	2.5 km	03:36:12	00:09:42	04:37 min/km	-00:58 (54.) ●	-01:25 (222.) ●	-01:28 (240.) ●
Run	5.5 km	03:50:15	00:14:03	04:41 min/km	-00:50 (66.) ●	-01:27 (314.) ●	-01:32 (342.) ●
Run	8.5 km	04:04:54	00:14:39	04:53 min/km	-00:36 (74.) ●	-01:15 (365.) ●	-01:20 (399.) ●
Run	10.6 km	04:15:10	00:10:16	04:53 min/km	-00:58 (56.) ●	-01:27 (238.) ●	-01:31 (260.) ●
Run	12.7 km	04:25:38	00:10:28	04:59 min/km	-00:57 (61.) ●	-01:25 (273.) ●	-01:28 (300.) ●
Run	15.6 km	04:39:45	00:14:07	04:52 min/km	-01:50 (44.) ●	-02:34 (195.) ●	-02:38 (216.) ●
Run	18.7 km	04:54:27	00:14:42	04:44 min/km	-01:46 (56.) ●	-02:28 (234.) ●	-02:30 (262.) ●
Run	21 km	05:05:21	00:10:54	04:44 min/km	-01:12 (56.) ●	-01:41 (261.) ●	-01:43 (289.) ●
Run	21.1 km	05:05:35	00:00:14	02:19 min/km	-00:01 (63.) ●	-00:02 (332.) ●	-00:02 (369.) ●
Run	21.1 km	05:05:47	00:00:12	-	-00:02 (44.) ●	-00:03 (158.) ●	-00:03 (176.) ●
Run	21.1 km	05:05:47	01:40:40	04:46 min/km	-09:38 (56.) ●	-14:18 (244.) ●	-14:46 (267.) ●
Total	113 km	05:05:47	05:05:47	22.17 km/h	-34:20 (38.) ●	-43:35 (182.) ●	-46:21 (194.) ●

Ovr	Gen	Div	Name	#	AG
160	150	33	Manuel Pedro Meneghelli	1033	M30-34	ITA	00:33:56	02:38:13	01:37:35	05:01:20
161	151	34	Filippo Erli	1122	M30-34	ITA	00:30:20	02:40:24	01:39:22	05:01:26
171	161	35	Damien Solignac	1066	M30-34	FRA	00:40:52	02:33:41	01:36:57	05:02:16
174	164	36	Bernardo Fiorini	1077	M30-34	ITA	00:32:40	02:37:25	01:42:17	05:03:08
181	171	37	Lorenzo Andorno	971	M30-34	ITA	00:33:37	02:42:15	01:36:07	05:03:48
194	182	38	Adam Nethercot	955	M30-34	GBR	00:36:41	02:37:03	01:40:40	05:05:47
202	189	39	Etienne Delanoue	1014	M30-34	FRA	00:41:45	02:40:00	01:34:15	05:07:03
208	195	40	Matteo Cadeddu	986	M30-34	ITA	00:41:01	02:37:42	01:37:54	05:08:07
209	196	41	Enrico Bicchi	1060	M30-34	ITA	00:37:36	02:40:30	01:39:00	05:08:26
211	198	42	Francesco Diana	1172	M30-34	ITA	00:32:22	02:39:02	01:45:17	05:08:40