Arnaud GOLA -
Ironman 70.3 Vichy 2017
Quick facts
1057/949/154All/Gender/AG
M 25Age group
1060Bib number
FRANationality
41:14 | 2:55:13 | 1:56:16 | 5:43:36 |
Compare Arnaud GOLA with other athletes!
1060 GOLA
1103 NOUVELLON ×
1030 DECOEYERE ×
411 AUDEMARS ×
385 CECERE ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -00:39 (114.) ● | -01:44 (640.) ● | -02:17 (745.) ● |
Transition | 00:47:19 | 00:06:05 | - | +01:01 (173.) ● | +00:48 (1095.) ● | +00:47 (1350.) ● | |
Bike | 23.4 km | 01:30:02 | 00:42:43 | 32.87 km/h | -05:17 (132.) ● | -00:16 (875.) ● | -02:34 (936.) ● |
Bike | 51.1 km | 02:21:48 | 00:51:46 | 32.11 km/h | -04:54 (167.) ● | +01:50 (1090.) ● | -01:04 (1202.) ● |
Bike | 90 km | 03:42:32 | 01:20:44 | 28.91 km/h | +09:01 (205.) ● | +08:30 (1290.) ● | +06:54 (1473.) ● |
Bike | 90 km | 03:42:32 | 02:55:13 | 30.82 km/h | -01:10 (180.) ● | +10:04 (1170.) ● | +03:16 (1298.) ● |
Transition | 03:47:20 | 00:04:48 | - | +00:44 (168.) ● | +00:20 (1002.) ● | +00:12 (1171.) ● | |
Run | 3.5 km | 04:03:49 | 00:16:29 | 04:42 min/km | -00:29 (107.) ● | -00:57 (618.) ● | -01:25 (661.) ● |
Run | 4.8 km | 04:10:56 | 00:07:07 | 05:28 min/km | -00:08 (116.) ● | -00:20 (686.) ● | -00:31 (741.) ● |
Run | 5.2 km | 04:12:30 | 00:01:34 | 03:54 min/km | +00:01 (126.) ● | -00:02 (765.) ● | -00:03 (835.) ● |
Run | 6.3 km | 04:18:19 | 00:05:49 | 05:17 min/km | -00:02 (120.) ● | -00:13 (710.) ● | -00:20 (766.) ● |
Run | 8.7 km | 04:32:56 | 00:14:37 | 06:05 min/km | +01:55 (186.) ● | +01:30 (1150.) ● | +01:13 (1346.) ● |
Run | 13.9 km | 05:03:18 | 00:30:22 | 05:50 min/km | +01:54 (159.) ● | +01:07 (937.) ● | +00:31 (1076.) ● |
Run | 15.2 km | 05:12:20 | 00:09:02 | 06:56 min/km | +00:45 (158.) ● | +00:33 (977.) ● | +00:24 (1142.) ● |
Run | 15.6 km | 05:14:11 | 00:01:51 | 04:37 min/km | +00:07 (155.) ● | +00:05 (989.) ● | +00:03 (1167.) ● |
Run | 16.7 km | 05:20:57 | 00:06:46 | 06:09 min/km | +00:12 (142.) ● | +00:04 (876.) ● | -00:03 (1004.) ● |
Run | 19.2 km | 05:35:54 | 00:14:57 | 05:58 min/km | +00:43 (147.) ● | +00:28 (919.) ● | +00:15 (1070.) ● |
Run | 21 km | 05:43:36 | 00:07:42 | 04:16 min/km | -00:04 (125.) ● | -00:14 (751.) ● | -00:21 (835.) ● |
Run | 21 km | 05:43:36 | 01:56:16 | 05:32 min/km | +04:54 (147.) ● | +02:01 (874.) ● | -00:17 (985.) ● |
Total | 112.9 km | 05:43:36 | 05:43:36 | 19.71 km/h | +04:50 (154.) ● | +11:29 (949.) ● | +01:41 (1057.) ● |