James LACY-SMITH -
Ironman 70.3 Vichy 2017

  Quick facts

1392/1206/198All/Gender/AG

M 25Age group

1074Bib number

GBRNationality

47:273:12:301:58:37 6:07:38

  Compare James LACY-SMITH with other athletes!

1074 LACY-SMITH
475 NICOLLET × 
1033 DEL BEN × 
1098 NASH × 
1014 COERSE × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:27 00:47:2702:29 min/100m+05:34 (183.) +04:29 (1099.) +03:56 (1317.)
Transition 00:52:56 00:05:29 - +00:25 (148.) +00:12 (888.) +00:11 (1092.)
Bike23.4 km 01:40:12 00:47:1629.7 km/h-00:44 (213.) +04:17 (1343.) +01:59 (1547.)
Bike51.1 km 02:38:19 00:58:0728.6 km/h+01:27 (222.) +08:11 (1414.) +05:17 (1678.)
Bike90 km 04:05:26 01:27:0726.79 km/h+15:24 (221.) +14:53 (1422.) +13:17 (1696.)
Bike90 km 04:05:26 03:12:3028.05 km/h+16:07 (222.) +27:21 (1405.) +20:33 (1658.)
Transition 04:09:01 00:03:35 - -00:29 (111.) -00:53 (544.) -01:01 (618.)
Run3.5 km 04:26:36 00:17:3505:01 min/km+00:37 (150.) +00:09 (874.) -00:19 (957.)
Run4.8 km 04:34:14 00:07:3805:52 min/km+00:23 (159.) +00:11 (942.) ±00:00 (1045.)
Run5.2 km 04:35:55 00:01:4104:12 min/km+00:08 (173.) +00:05 (1022.) +00:04 (1173.)
Run6.3 km 04:41:58 00:06:0305:30 min/km+00:12 (143.) +00:01 (843.) -00:06 (924.)
Run8.7 km 04:55:27 00:13:2905:37 min/km+00:47 (159.) +00:22 (922.) +00:05 (1034.)
Run13.9 km 05:26:09 00:30:4205:54 min/km+02:14 (163.) +01:27 (965.) +00:51 (1117.)
Run15.2 km 05:35:20 00:09:1107:03 min/km+00:54 (167.) +00:42 (1026.) +00:33 (1202.)
Run15.6 km 05:37:20 00:02:0004:59 min/km+00:16 (195.) +00:14 (1205.) +00:12 (1439.)
Run16.7 km 05:44:26 00:07:0606:27 min/km+00:32 (166.) +00:24 (1017.) +00:17 (1190.)
Run19.2 km 05:59:43 00:15:1706:06 min/km+01:03 (157.) +00:48 (971.) +00:35 (1134.)
Run21 km 06:07:38 00:07:5504:23 min/km+00:09 (138.) -00:01 (835.) -00:08 (943.)
Run21 km 06:07:38 01:58:3705:38 min/km+07:15 (157.) +04:22 (946.) +02:04 (1080.)
Total 112.9 km 06:07:38 06:07:3818.43 km/h+28:52 (198.) +35:31 (1206.) +25:43 (1392.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance