Nick BLOK -
Ironman 70.3 Vichy 2017
Quick facts
884/805/144All/Gender/AG
M 30Age group
1183Bib number
NEDNationality
44:54 | 2:50:31 | 1:46:09 | 5:32:25 |
Compare Nick BLOK with other athletes!
1183 BLOK
1256 GORDILLO CABELLO ×
1232 DUHEZ ×
1330 RANDOING ×
1362 YIELDING ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +03:00 (162.) ● | +01:56 (946.) ● | +01:23 (1113.) ● |
Transition | 00:50:32 | 00:05:38 | - | +00:24 (161.) ● | +00:21 (942.) ● | +00:20 (1158.) ● | |
Bike | 23.4 km | 01:34:06 | 00:43:34 | 32.23 km/h | +01:37 (169.) ● | +00:35 (998.) ● | -01:43 (1087.) ● |
Bike | 51.1 km | 02:24:58 | 00:50:52 | 32.67 km/h | +02:21 (166.) ● | +00:56 (1006.) ● | -01:58 (1104.) ● |
Bike | 90 km | 03:41:03 | 01:16:05 | 30.68 km/h | +04:26 (179.) ● | +03:51 (1086.) ● | +02:15 (1189.) ● |
Bike | 90 km | 03:41:03 | 02:50:31 | 31.67 km/h | +08:24 (168.) ● | +05:22 (1040.) ● | -01:26 (1140.) ● |
Transition | 03:46:16 | 00:05:13 | - | +00:54 (185.) ● | +00:45 (1092.) ● | +00:37 (1296.) ● | |
Run | 3.5 km | 04:03:30 | 00:17:14 | 04:55 min/km | +00:23 (152.) ● | -00:12 (804.) ● | -00:40 (873.) ● |
Run | 4.8 km | 04:10:57 | 00:07:27 | 05:43 min/km | +00:17 (155.) ● | ±00:00 (855.) ● | -00:11 (932.) ● |
Run | 5.2 km | 04:12:48 | 00:01:51 | 04:37 min/km | +00:19 (215.) ● | +00:15 (1280.) ● | +00:14 (1506.) ● |
Run | 6.3 km | 04:18:32 | 00:05:44 | 05:12 min/km | -00:03 (131.) ● | -00:18 (660.) ● | -00:25 (713.) ● |
Run | 8.7 km | 04:31:00 | 00:12:28 | 05:11 min/km | -00:04 (134.) ● | -00:39 (701.) ● | -00:56 (760.) ● |
Run | 13.9 km | 04:57:44 | 00:26:44 | 05:08 min/km | -01:12 (111.) ● | -02:31 (577.) ● | -03:07 (624.) ● |
Run | 15.2 km | 05:05:09 | 00:07:25 | 05:42 min/km | -00:37 (91.) ● | -01:04 (496.) ● | -01:13 (537.) ● |
Run | 15.6 km | 05:06:47 | 00:01:38 | 04:04 min/km | -00:03 (115.) ● | -00:08 (595.) ● | -00:10 (657.) ● |
Run | 16.7 km | 05:12:48 | 00:06:01 | 05:28 min/km | -00:21 (92.) ● | -00:41 (513.) ● | -00:48 (558.) ● |
Run | 19.2 km | 05:25:02 | 00:12:14 | 04:53 min/km | -01:32 (72.) ● | -02:15 (396.) ● | -02:28 (429.) ● |
Run | 21 km | 05:32:25 | 00:07:23 | 04:06 min/km | -00:11 (117.) ● | -00:33 (599.) ● | -00:40 (660.) ● |
Run | 21 km | 05:32:25 | 01:46:09 | 05:03 min/km | -03:04 (119.) ● | -08:06 (596.) ● | -10:24 (649.) ● |
Total | 112.9 km | 05:32:25 | 05:32:25 | 20.38 km/h | +09:38 (144.) ● | +00:18 (805.) ● | -09:30 (884.) ● |