James WILLIAMS -
Ironman 70.3 Vichy 2017
Quick facts
433/408/78All/Gender/AG
M 35Age group
1568Bib number
GBRNationality
31:40 | 2:34:19 | 1:48:31 | 5:01:22 |
Compare James WILLIAMS with other athletes!
1568 WILLIAMS
1515 MINGUELY ×
1549 SOLIGNAC ×
1381 BLANCHARD ×
1535 RANDÉ PUIG ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -10:39 (10.) ● | -11:18 (87.) ● | -11:51 (97.) ● |
Transition | 00:36:06 | 00:04:26 | - | -00:53 (86.) ● | -00:51 (505.) ● | -00:52 (594.) ● | |
Bike | 23.4 km | 01:14:35 | 00:38:29 | 36.48 km/h | -03:10 (55.) ● | -04:30 (300.) ● | -06:48 (308.) ● |
Bike | 51.1 km | 02:01:30 | 00:46:55 | 35.42 km/h | -01:13 (112.) ● | -03:01 (594.) ● | -05:55 (627.) ● |
Bike | 90 km | 03:10:25 | 01:08:55 | 33.87 km/h | -02:52 (105.) ● | -03:19 (559.) ● | -04:55 (587.) ● |
Bike | 90 km | 03:10:25 | 02:34:19 | 34.99 km/h | -07:15 (95.) ● | -10:50 (502.) ● | -17:38 (523.) ● |
Transition | 03:12:51 | 00:02:26 | - | -01:58 (13.) ● | -02:02 (115.) ● | -02:10 (126.) ● | |
Run | 3.5 km | 03:28:59 | 00:16:08 | 04:36 min/km | -01:08 (112.) ● | -01:18 (524.) ● | -01:46 (564.) ● |
Run | 4.8 km | 03:35:52 | 00:06:53 | 05:17 min/km | -00:26 (113.) ● | -00:34 (560.) ● | -00:45 (601.) ● |
Run | 5.2 km | 03:37:21 | 00:01:29 | 03:42 min/km | -00:05 (117.) ● | -00:07 (590.) ● | -00:08 (634.) ● |
Run | 6.3 km | 03:42:57 | 00:05:36 | 05:05 min/km | -00:20 (111.) ● | -00:26 (565.) ● | -00:33 (609.) ● |
Run | 8.7 km | 03:55:04 | 00:12:07 | 05:02 min/km | -00:46 (118.) ● | -01:00 (594.) ● | -01:17 (639.) ● |
Run | 13.9 km | 04:22:23 | 00:27:19 | 05:15 min/km | -01:29 (118.) ● | -01:56 (628.) ● | -02:32 (682.) ● |
Run | 15.2 km | 04:30:52 | 00:08:29 | 06:31 min/km | +00:05 (145.) ● | ±00:00 (836.) ● | -00:09 (951.) ● |
Run | 15.6 km | 04:32:30 | 00:01:38 | 04:04 min/km | -00:06 (110.) ● | -00:08 (621.) ● | -00:10 (685.) ● |
Run | 16.7 km | 04:38:44 | 00:06:14 | 05:40 min/km | -00:23 (115.) ● | -00:28 (635.) ● | -00:35 (693.) ● |
Run | 19.2 km | 04:53:05 | 00:14:21 | 05:44 min/km | +00:06 (146.) ● | -00:08 (815.) ● | -00:21 (926.) ● |
Run | 21 km | 05:01:22 | 00:08:17 | 04:36 min/km | +00:24 (170.) ● | +00:21 (958.) ● | +00:14 (1113.) ● |
Run | 21 km | 05:01:22 | 01:48:31 | 05:10 min/km | -04:08 (123.) ● | -05:44 (658.) ● | -08:02 (721.) ● |
Total | 112.9 km | 05:01:22 | 05:01:22 | 22.48 km/h | -24:53 (78.) ● | -30:45 (408.) ● | -40:33 (433.) ● |