Nigel COWLER -
Ironman 70.3 Vichy 2017
Quick facts
1712/1416/210All/Gender/AG
M 40Age group
1617Bib number
GBRNationality
1:03:55 | 2:57:53 | 2:28:56 | 6:45:00 |
Compare Nigel COWLER with other athletes!
1617 COWLER
2230 PERLY ×
1571 ABELSHAUSEN ×
1650 GHILAIN ×
414 SCHELLINO ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:55 | 01:03:55 | 03:21 min/100m | +20:15 (222.) ● | +20:57 (1473.) ● | +20:24 (1821.) ● |
Transition | 01:10:19 | 00:06:24 | - | +01:08 (171.) ● | +01:07 (1179.) ● | +01:06 (1459.) ● | |
Bike | 23.4 km | 01:55:58 | 00:45:39 | 30.76 km/h | +03:31 (184.) ● | +02:40 (1239.) ● | +00:22 (1382.) ● |
Bike | 51.1 km | 02:49:11 | 00:53:13 | 31.23 km/h | +04:23 (176.) ● | +03:17 (1205.) ● | +00:23 (1356.) ● |
Bike | 90 km | 04:08:12 | 01:19:01 | 29.54 km/h | +06:59 (178.) ● | +06:47 (1228.) ● | +05:11 (1377.) ● |
Bike | 90 km | 04:08:12 | 02:57:53 | 30.36 km/h | +14:53 (174.) ● | +12:44 (1226.) ● | +05:56 (1372.) ● |
Transition | 04:16:04 | 00:07:52 | - | +03:12 (206.) ● | +03:24 (1396.) ● | +03:16 (1712.) ● | |
Run | 3.5 km | 04:40:25 | 00:24:21 | 06:57 min/km | +06:51 (217.) ● | +06:55 (1455.) ● | +06:27 (1782.) ● |
Run | 4.8 km | 04:51:40 | 00:11:15 | 08:39 min/km | +03:46 (219.) ● | +03:48 (1467.) ● | +03:37 (1800.) ● |
Run | 5.2 km | 04:53:43 | 00:02:03 | 05:07 min/km | +00:26 (210.) ● | +00:27 (1406.) ● | +00:26 (1715.) ● |
Run | 6.3 km | 05:01:27 | 00:07:44 | 07:01 min/km | +01:41 (209.) ● | +01:42 (1391.) ● | +01:35 (1689.) ● |
Run | 8.7 km | 05:18:57 | 00:17:30 | 07:17 min/km | +04:17 (209.) ● | +04:23 (1390.) ● | +04:06 (1696.) ● |
Run | 13.9 km | 05:56:37 | 00:37:40 | 07:14 min/km | +08:13 (202.) ● | +08:25 (1349.) ● | +07:49 (1643.) ● |
Run | 15.2 km | 06:07:16 | 00:10:39 | 08:11 min/km | +02:08 (198.) ● | +02:10 (1297.) ● | +02:01 (1573.) ● |
Run | 15.6 km | 06:09:23 | 00:02:07 | 05:17 min/km | +00:20 (193.) ● | +00:21 (1277.) ● | +00:19 (1560.) ● |
Run | 16.7 km | 06:17:35 | 00:08:12 | 07:27 min/km | +01:29 (197.) ● | +01:30 (1287.) ● | +01:23 (1570.) ● |
Run | 19.2 km | 06:35:08 | 00:17:33 | 07:01 min/km | +03:03 (186.) ● | +03:04 (1241.) ● | +02:51 (1508.) ● |
Run | 21 km | 06:45:00 | 00:09:52 | 05:28 min/km | +01:59 (201.) ● | +01:56 (1329.) ● | +01:49 (1623.) ● |
Run | 21 km | 06:45:00 | 02:28:56 | 07:05 min/km | +34:13 (208.) ● | +34:41 (1378.) ● | +32:23 (1680.) ● |
Total | 112.9 km | 06:45:00 | 06:45:00 | 16.73 km/h | +01:13:41 (210.) ● | +01:12:53 (1416.) ● | +01:03:05 (1712.) ● |