Diederik VERBEEK -
Ironman 70.3 Vichy 2017
Quick facts
1144/1018/153All/Gender/AG
M 40Age group
1788Bib number
NEDNationality
47:20 | 2:50:55 | 1:57:58 | 5:48:56 |
Compare Diederik VERBEEK with other athletes!
1788 VERBEEK
1690 MENZIES ×
1689 MARÉCHAL ×
1642 ERARD ×
402 NUCHE ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +03:40 (157.) ● | +04:22 (1096.) ● | +03:49 (1310.) ● |
Transition | 00:53:23 | 00:06:03 | - | +00:47 (160.) ● | +00:46 (1088.) ● | +00:45 (1341.) ● | |
Bike | 23.4 km | 01:37:43 | 00:44:20 | 31.67 km/h | +02:12 (162.) ● | +01:21 (1096.) ● | -00:57 (1208.) ● |
Bike | 51.1 km | 02:28:14 | 00:50:31 | 32.9 km/h | +01:41 (146.) ● | +00:35 (985.) ● | -02:19 (1077.) ● |
Bike | 90 km | 03:44:18 | 01:16:04 | 30.68 km/h | +04:02 (164.) ● | +03:50 (1085.) ● | +02:14 (1188.) ● |
Bike | 90 km | 03:44:18 | 02:50:55 | 31.59 km/h | +07:55 (157.) ● | +05:46 (1051.) ● | -01:02 (1153.) ● |
Transition | 03:50:58 | 00:06:40 | - | +02:00 (193.) ● | +02:12 (1318.) ● | +02:04 (1607.) ● | |
Run | 3.5 km | 04:09:06 | 00:18:08 | 05:10 min/km | +00:38 (148.) ● | +00:42 (977.) ● | +00:14 (1099.) ● |
Run | 4.8 km | 04:16:54 | 00:07:48 | 06:00 min/km | +00:19 (152.) ● | +00:21 (998.) ● | +00:10 (1118.) ● |
Run | 5.2 km | 04:18:34 | 00:01:40 | 04:09 min/km | +00:03 (151.) ● | +00:04 (1005.) ● | +00:03 (1135.) ● |
Run | 6.3 km | 04:24:45 | 00:06:11 | 05:37 min/km | +00:08 (135.) ● | +00:09 (917.) ● | +00:02 (1020.) ● |
Run | 8.7 km | 04:38:08 | 00:13:23 | 05:34 min/km | +00:10 (136.) ● | +00:16 (904.) ● | -00:01 (1010.) ● |
Run | 13.9 km | 05:08:05 | 00:29:57 | 05:45 min/km | +00:30 (136.) ● | +00:42 (900.) ● | +00:06 (1024.) ● |
Run | 15.2 km | 05:16:42 | 00:08:37 | 06:37 min/km | +00:06 (134.) ● | +00:08 (875.) ● | -00:01 (1003.) ● |
Run | 15.6 km | 05:18:30 | 00:01:48 | 04:29 min/km | +00:01 (140.) ● | +00:02 (935.) ● | ±00:00 (1080.) ● |
Run | 16.7 km | 05:25:22 | 00:06:52 | 06:14 min/km | +00:09 (138.) ● | +00:10 (919.) ● | +00:03 (1058.) ● |
Run | 19.2 km | 05:40:24 | 00:15:02 | 06:00 min/km | +00:32 (142.) ● | +00:33 (925.) ● | +00:20 (1077.) ● |
Run | 21 km | 05:48:56 | 00:08:32 | 04:44 min/km | +00:39 (157.) ● | +00:36 (1033.) ● | +00:29 (1221.) ● |
Run | 21 km | 05:48:56 | 01:57:58 | 05:37 min/km | +03:15 (139.) ● | +03:43 (928.) ● | +01:25 (1053.) ● |
Total | 112.9 km | 05:48:56 | 05:48:56 | 19.41 km/h | +17:37 (153.) ● | +16:49 (1018.) ● | +07:01 (1144.) ● |