Jan VERROEST -
Ironman 70.3 Vichy 2017
Quick facts
700/647/99All/Gender/AG
M 40Age group
1789Bib number
BELNationality
51:53 | 2:38:37 | 1:41:05 | 5:20:12 |
Compare Jan VERROEST with other athletes!
1789 VERROEST
1783 USMELLI ×
1604 CASTELLO VILALTA ×
1579 AUBERTOT ×
1781 TOURNAIRE ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:53 | 00:51:53 | 02:43 min/100m | +08:13 (190.) ● | +08:55 (1307.) ● | +08:22 (1593.) ● |
Transition | 00:56:56 | 00:05:03 | - | -00:13 (106.) ● | -00:14 (736.) ● | -00:15 (891.) ● | |
Bike | 23.4 km | 01:39:11 | 00:42:15 | 33.23 km/h | +00:07 (114.) ● | -00:44 (813.) ● | -03:02 (864.) ● |
Bike | 51.1 km | 02:26:08 | 00:46:57 | 35.4 km/h | -01:53 (92.) ● | -02:59 (598.) ● | -05:53 (632.) ● |
Bike | 90 km | 03:35:33 | 01:09:25 | 33.62 km/h | -02:37 (96.) ● | -02:49 (589.) ● | -04:25 (617.) ● |
Bike | 90 km | 03:35:33 | 02:38:37 | 34.04 km/h | -04:23 (97.) ● | -06:32 (640.) ● | -13:20 (673.) ● |
Transition | 03:39:07 | 00:03:34 | - | -01:06 (72.) ● | -00:54 (540.) ● | -01:02 (614.) ● | |
Run | 3.5 km | 03:54:17 | 00:15:10 | 04:20 min/km | -02:20 (34.) ● | -02:16 (298.) ● | -02:44 (319.) ● |
Run | 4.8 km | 04:00:51 | 00:06:34 | 05:03 min/km | -00:55 (50.) ● | -00:53 (395.) ● | -01:04 (422.) ● |
Run | 5.2 km | 04:02:14 | 00:01:23 | 03:27 min/km | -00:14 (47.) ● | -00:13 (331.) ● | -00:14 (351.) ● |
Run | 6.3 km | 04:07:31 | 00:05:17 | 04:48 min/km | -00:46 (48.) ● | -00:45 (363.) ● | -00:52 (385.) ● |
Run | 8.7 km | 04:19:02 | 00:11:31 | 04:47 min/km | -01:42 (58.) ● | -01:36 (408.) ● | -01:53 (436.) ● |
Run | 13.9 km | 04:45:17 | 00:26:15 | 05:02 min/km | -03:12 (70.) ● | -03:00 (512.) ● | -03:36 (554.) ● |
Run | 15.2 km | 04:52:58 | 00:07:41 | 05:54 min/km | -00:50 (85.) ● | -00:48 (592.) ● | -00:57 (646.) ● |
Run | 15.6 km | 04:54:29 | 00:01:31 | 03:47 min/km | -00:16 (54.) ● | -00:15 (405.) ● | -00:17 (440.) ● |
Run | 16.7 km | 05:00:23 | 00:05:54 | 05:21 min/km | -00:49 (66.) ● | -00:48 (453.) ● | -00:55 (491.) ● |
Run | 19.2 km | 05:12:59 | 00:12:36 | 05:02 min/km | -01:54 (65.) ● | -01:53 (463.) ● | -02:06 (504.) ● |
Run | 21 km | 05:20:12 | 00:07:13 | 04:00 min/km | -00:40 (79.) ● | -00:43 (540.) ● | -00:50 (590.) ● |
Run | 21 km | 05:20:12 | 01:41:05 | 04:48 min/km | -13:38 (57.) ● | -13:10 (429.) ● | -15:28 (464.) ● |
Total | 112.9 km | 05:20:12 | 05:20:12 | 21.16 km/h | -11:07 (99.) ● | -11:55 (647.) ● | -21:43 (700.) ● |