Jean François PONS -
Ironman 70.3 Vichy 2017

Quick facts

1404/1214/32All/Gender/AG

M 55Age group

2142Bib number

FRANationality


1:01:56	2:49:53	2:07:13	6:08:14

Compare Jean François PONS with other athletes!

2142 PONS

2130 JARAVEL ×

2127 HOLOFFE ×

2147 TORA ×

2103 ARAMINI ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:56	01:01:56	03:15 min/100m	+14:14 (58.) ●	+18:58 (1466.) ●	+18:25 (1811.) ●
Transition		01:06:23	00:04:27	-	-01:47 (7.) ●	-00:50 (510.) ●	-00:51 (600.) ●
Bike	23.4 km	01:49:36	00:43:13	32.49 km/h	-01:22 (26.) ●	+00:14 (949.) ●	-02:04 (1024.) ●
Bike	51.1 km	02:39:59	00:50:23	32.99 km/h	-01:31 (25.) ●	+00:27 (968.) ●	-02:27 (1058.) ●
Bike	90 km	03:56:16	01:16:17	30.6 km/h	-01:05 (31.) ●	+04:03 (1101.) ●	+02:27 (1209.) ●
Bike	90 km	03:56:16	02:49:53	31.79 km/h	-03:58 (28.) ●	+04:44 (1027.) ●	-02:04 (1122.) ●
Transition		04:01:01	00:04:45	-	-00:37 (27.) ●	+00:17 (995.) ●	+00:09 (1155.) ●
Run	3.5 km	04:20:03	00:19:02	05:26 min/km	-00:33 (29.) ●	+01:36 (1117.) ●	+01:08 (1279.) ●
Run	4.8 km	04:28:37	00:08:34	06:35 min/km	+00:07 (36.) ●	+01:07 (1225.) ●	+00:56 (1432.) ●
Run	5.2 km	04:31:11	00:02:34	06:24 min/km	+00:47 (59.) ●	+00:58 (1480.) ●	+00:57 (1826.) ●
Run	6.3 km	04:37:43	00:06:32	05:56 min/km	-00:15 (28.) ●	+00:30 (1094.) ●	+00:23 (1256.) ●
Run	8.7 km	04:52:20	00:14:37	06:05 min/km	-00:14 (31.) ●	+01:30 (1153.) ●	+01:13 (1349.) ●
Run	13.9 km	05:24:39	00:32:19	06:12 min/km	-00:44 (34.) ●	+03:04 (1118.) ●	+02:28 (1302.) ●
Run	15.2 km	05:34:31	00:09:52	07:35 min/km	+00:08 (34.) ●	+01:23 (1192.) ●	+01:14 (1431.) ●
Run	15.6 km	05:36:33	00:02:02	05:04 min/km	+00:03 (38.) ●	+00:16 (1228.) ●	+00:14 (1481.) ●
Run	16.7 km	05:43:53	00:07:20	06:40 min/km	-00:21 (28.) ●	+00:38 (1106.) ●	+00:31 (1311.) ●
Run	19.2 km	06:00:08	00:16:15	06:30 min/km	-00:17 (31.) ●	+01:46 (1117.) ●	+01:33 (1334.) ●
Run	21 km	06:08:14	00:08:06	04:29 min/km	-00:52 (21.) ●	+00:10 (903.) ●	+00:03 (1031.) ●
Run	21 km	06:08:14	02:07:13	06:03 min/km	-02:11 (32.) ●	+12:58 (1143.) ●	+10:40 (1337.) ●
Total	112.9 km	06:08:14	06:08:14	18.4 km/h	+05:41 (32.) ●	+36:07 (1214.) ●	+26:19 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1211	1073	27	Thomas FISCHER	164	M 55	GER	00:50:03	02:51:55	01:57:44	05:53:57
1218	1079	28	Peter ZIMMERMANN	2152	M 55	IRL	00:50:46	02:52:14	02:00:44	05:54:27
1242	1098	29	Thomas JACKSON	2129	M 55	GBR	00:59:58	02:59:28	01:45:27	05:56:00
1244	1100	30	Jean-Christophe JARAVEL	2130	M 55	FRA	00:55:29	02:45:22	02:07:55	05:56:04
1359	1181	31	Thierry HOLOFFE	2127	M 55	BEL	00:59:11	02:49:17	02:04:51	06:04:36
1404	1214	32	Jean François PONS	2142	M 55	FRA	01:01:56	02:49:53	02:07:13	06:08:14
1405	1215	33	Jean-Marc TORA	2147	M 55	FRA	00:44:53	02:45:17	02:26:24	06:08:27
1408	1218	34	Pascal ARAMINI	2103	M 55	FRA	00:38:49	03:01:45	02:13:21	06:08:39
1415	1223	35	Francesco D'ALESSANDRO	403	M 55	ITA	01:01:00	02:56:05	02:03:48	06:09:11
1461	1257	36	Gilles NORMAND	284	M 55	FRA	00:49:00	02:54:32	02:20:06	06:13:20