Penny FRANCISCO -
Ironman 70.3 Vichy 2017

Quick facts

1279/155/18All/Gender/AG

F 45Age group

222Bib number

GBRNationality


41:30	3:00:44	2:05:56	5:57:49

Compare Penny FRANCISCO with other athletes!

222 FRANCISCO

826 DOMENEGO ×

229 SUTCLIFFE ×

835 MAY ×

2190 BRUGNETTI ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-05:27 (11.) ●	-04:19 (112.) ●	-02:01 (777.) ●
Transition		00:46:21	00:04:51	-	-00:55 (13.) ●	-00:33 (139.) ●	-00:27 (811.) ●
Bike	23.4 km	01:32:44	00:46:23	30.27 km/h	-00:39 (19.) ●	-08:35 (174.) ●	+01:06 (1452.) ●
Bike	51.1 km	02:26:05	00:53:21	31.15 km/h	-01:27 (19.) ●	-11:46 (156.) ●	+00:31 (1371.) ●
Bike	90 km	03:47:05	01:21:00	28.81 km/h	-00:29 (24.) ●	+00:21 (187.) ●	+07:10 (1486.) ●
Bike	90 km	03:47:05	03:00:44	29.88 km/h	-02:35 (17.) ●	-20:00 (169.) ●	+08:47 (1463.) ●
Transition		03:51:53	00:04:48	-	-00:45 (19.) ●	-00:25 (167.) ●	+00:12 (1167.) ●
Run	3.5 km	04:11:39	00:19:46	05:38 min/km	±00:00 (24.) ●	-00:04 (195.) ●	+01:52 (1407.) ●
Run	4.8 km	04:20:06	00:08:27	06:30 min/km	-00:02 (26.) ●	+00:02 (194.) ●	+00:49 (1390.) ●
Run	5.2 km	04:21:51	00:01:45	04:22 min/km	-00:01 (27.) ●	-00:01 (185.) ●	+00:08 (1315.) ●
Run	6.3 km	04:28:23	00:06:32	05:56 min/km	-00:11 (25.) ●	-00:11 (161.) ●	+00:23 (1249.) ●
Run	8.7 km	04:42:57	00:14:34	06:04 min/km	-00:12 (27.) ●	-00:03 (190.) ●	+01:10 (1330.) ●
Run	13.9 km	05:16:04	00:33:07	06:22 min/km	+00:24 (28.) ●	+00:45 (209.) ●	+03:16 (1373.) ●
Run	15.2 km	05:25:31	00:09:27	07:16 min/km	+00:05 (27.) ●	+00:09 (202.) ●	+00:49 (1302.) ●
Run	15.6 km	05:27:21	00:01:50	04:34 min/km	-00:05 (25.) ●	-00:05 (164.) ●	+00:02 (1129.) ●
Run	16.7 km	05:34:27	00:07:06	06:27 min/km	-00:18 (26.) ●	-00:14 (173.) ●	+00:17 (1188.) ●
Run	19.2 km	05:49:30	00:15:03	06:01 min/km	-00:55 (23.) ●	-00:34 (153.) ●	+00:21 (1078.) ●
Run	21 km	05:57:49	00:08:19	04:37 min/km	-00:18 (21.) ●	-00:13 (159.) ●	+00:16 (1120.) ●
Run	21 km	05:57:49	02:05:56	05:59 min/km	-01:33 (26.) ●	-00:29 (185.) ●	+09:23 (1301.) ●
Total	112.9 km	05:57:49	05:57:49	18.93 km/h	-11:15 (18.) ●	-25:46 (155.) ●	+15:54 (1279.) ●

Ovr	Gen	Div	Name	#	AG
1074	112	13	Lee-Michelle JONES	136	F 45	GBR	00:49:09	02:46:12	01:56:04	05:44:10
1094	115	14	Christelle FILIOT-FAURE	827	F 45	FRA	00:41:45	02:50:59	02:04:43	05:45:25
1102	118	15	Patrizia SINI	852	F 45	ITA	00:48:17	02:56:20	01:51:17	05:45:59
1136	124	16	Anne DOMENEGO	826	F 45	FRA	00:46:45	02:54:44	01:54:52	05:48:02
1214	139	17	Clodie SUTCLIFFE	229	F 45	GBR	00:39:55	02:50:46	02:14:28	05:54:10
1279	155	18	Penny FRANCISCO	222	F 45	GBR	00:41:30	03:00:44	02:05:56	05:57:49
1338	172	19	Louise MAY	835	F 45	GBR	00:44:59	03:03:27	02:03:39	06:02:21
1339	173	20	Marina BRUGNETTI	2190	F 45	ITA	00:40:45	03:02:41	02:10:17	06:02:26
1340	174	21	Sabrina SCHILLACI	329	F 45	ITA	00:43:33	03:06:15	02:00:28	06:02:35
1344	175	22	Sandrine PERSOUD	841	F 45	FRA	00:47:05	03:04:12	02:00:03	06:03:11