Roland SHAW -
Ironman 70.3 Vichy 2017

Quick facts

953/862/5All/Gender/AG

M 60Age group

516Bib number

GBRNationality


45:52	2:43:50	1:59:54	5:36:52

Compare Roland SHAW with other athletes!

516 SHAW

111 FOULOUNOUX ×

180 LEPER ×

2154 BRECHBUEHLER ×

2158 HEFFERNAN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	-01:26 (8.) ●	+02:54 (1005.) ●	+02:21 (1188.) ●
Transition		00:49:08	00:03:16	-	-02:55 (1.) ●	-02:01 (147.) ●	-02:02 (167.) ●
Bike	23.4 km	01:30:21	00:41:13	34.06 km/h	-02:37 (5.) ●	-01:46 (673.) ●	-04:04 (707.) ●
Bike	51.1 km	02:18:23	00:48:02	34.6 km/h	-02:54 (5.) ●	-01:54 (722.) ●	-04:48 (773.) ●
Bike	90 km	03:32:58	01:14:35	31.29 km/h	-02:42 (8.) ●	+02:21 (989.) ●	+00:45 (1068.) ●
Bike	90 km	03:32:58	02:43:50	32.96 km/h	-08:13 (5.) ●	-01:19 (818.) ●	-08:07 (876.) ●
Transition		03:36:58	00:04:00	-	-01:02 (6.) ●	-00:28 (742.) ●	-00:36 (844.) ●
Run	3.5 km	03:54:43	00:17:45	05:04 min/km	-02:03 (5.) ●	+00:19 (904.) ●	-00:09 (992.) ●
Run	4.8 km	04:02:20	00:07:37	05:51 min/km	-00:49 (6.) ●	+00:10 (934.) ●	-00:01 (1037.) ●
Run	5.2 km	04:03:59	00:01:39	04:07 min/km	-00:07 (7.) ●	+00:03 (978.) ●	+00:02 (1100.) ●
Run	6.3 km	04:10:16	00:06:17	05:42 min/km	-00:26 (6.) ●	+00:15 (982.) ●	+00:08 (1097.) ●
Run	8.7 km	04:23:53	00:13:37	05:40 min/km	-01:01 (6.) ●	+00:30 (961.) ●	+00:13 (1083.) ●
Run	13.9 km	04:54:02	00:30:09	05:47 min/km	-01:40 (7.) ●	+00:54 (916.) ●	+00:18 (1046.) ●
Run	15.2 km	05:03:09	00:09:07	07:00 min/km	-00:02 (10.) ●	+00:38 (1008.) ●	+00:29 (1179.) ●
Run	15.6 km	05:05:01	00:01:52	04:39 min/km	+00:01 (10.) ●	+00:06 (1032.) ●	+00:04 (1216.) ●
Run	16.7 km	05:12:21	00:07:20	06:40 min/km	+00:10 (12.) ●	+00:38 (1107.) ●	+00:31 (1312.) ●
Run	19.2 km	05:28:10	00:15:49	06:19 min/km	+00:23 (11.) ●	+01:20 (1054.) ●	+01:07 (1251.) ●
Run	21 km	05:36:52	00:08:42	04:49 min/km	+00:15 (12.) ●	+00:46 (1085.) ●	+00:39 (1287.) ●
Run	21 km	05:36:52	01:59:54	05:42 min/km	-05:19 (8.) ●	+05:39 (975.) ●	+03:21 (1119.) ●
Total	112.9 km	05:36:52	05:36:52	20.11 km/h	-18:55 (5.) ●	+04:45 (862.) ●	-05:03 (953.) ●

Ovr	Gen	Div	Name	#	AG
374	351	1	Thomas LEDERGERBER	179	M 60	SUI	00:41:42	02:30:54	01:37:11	04:57:21
421	396	2	Jean-Marc BERTOLO	146	M 60	FRA	00:39:01	02:35:31	01:37:15	05:00:39
502	473	3	Thierry FOULOUNOUX	111	M 60	FRA	00:40:25	02:33:00	01:42:48	05:05:28
591	551	4	Robert LEPER	180	M 60	BEL	00:41:33	02:31:26	01:49:40	05:11:48
953	862	5	Roland SHAW	516	M 60	GBR	00:45:52	02:43:50	01:59:54	05:36:52
1043	935	6	Peter BRECHBUEHLER	2154	M 60	SUI	00:42:44	02:53:54	01:58:00	05:42:36
1122	1001	7	Dermot HEFFERNAN	2158	M 60	IRL	00:52:48	02:48:43	01:51:51	05:47:02
1197	1063	8	Jean Luc HERVIER	173	M 60	FRA	00:51:06	02:45:57	02:05:04	05:52:32
1361	1183	9	Charles SLOVENSKI	2164	M 60	IRL	00:39:32	03:00:28	02:09:12	06:04:45
1409	1219	10	Herve CHABOT	2155	M 60	FRA	00:51:59	02:54:55	02:04:43	06:08:50