John GRIFFITHS -
Ironman 70.3 Vichy 2017
Quick facts
719/663/102All/Gender/AG
M 40Age group
571Bib number
GBRNationality
39:08 | 2:48:28 | 1:43:55 | 5:21:05 |
Compare John GRIFFITHS with other athletes!
571 GRIFFITHS
1579 AUBERTOT ×
1781 TOURNAIRE ×
390 VALENTI ×
1661 ILPIDE ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -04:32 (64.) ● | -03:50 (472.) ● | -04:23 (548.) ● |
Transition | 00:43:51 | 00:04:43 | - | -00:33 (89.) ● | -00:34 (618.) ● | -00:35 (743.) ● | |
Bike | 23.4 km | 01:26:45 | 00:42:54 | 32.73 km/h | +00:46 (129.) ● | -00:05 (902.) ● | -02:23 (967.) ● |
Bike | 51.1 km | 02:17:55 | 00:51:10 | 32.48 km/h | +02:20 (153.) ● | +01:14 (1034.) ● | -01:40 (1139.) ● |
Bike | 90 km | 03:32:19 | 01:14:24 | 31.37 km/h | +02:22 (151.) ● | +02:10 (971.) ● | +00:34 (1048.) ● |
Bike | 90 km | 03:32:19 | 02:48:28 | 32.05 km/h | +05:28 (148.) ● | +03:19 (972.) ● | -03:29 (1055.) ● |
Transition | 03:37:10 | 00:04:51 | - | +00:11 (145.) ● | +00:23 (1013.) ● | +00:15 (1188.) ● | |
Run | 3.5 km | 03:54:05 | 00:16:55 | 04:50 min/km | -00:35 (98.) ● | -00:31 (736.) ● | -00:59 (796.) ● |
Run | 4.8 km | 04:01:13 | 00:07:08 | 05:29 min/km | -00:21 (102.) ● | -00:19 (694.) ● | -00:30 (751.) ● |
Run | 5.2 km | 04:02:44 | 00:01:31 | 03:47 min/km | -00:06 (94.) ● | -00:05 (650.) ● | -00:06 (704.) ● |
Run | 6.3 km | 04:08:29 | 00:05:45 | 05:13 min/km | -00:18 (95.) ● | -00:17 (670.) ● | -00:24 (723.) ● |
Run | 8.7 km | 04:20:36 | 00:12:07 | 05:02 min/km | -01:06 (79.) ● | -01:00 (591.) ● | -01:17 (636.) ● |
Run | 13.9 km | 04:46:54 | 00:26:18 | 05:03 min/km | -03:09 (71.) ● | -02:57 (518.) ● | -03:33 (561.) ● |
Run | 15.2 km | 04:54:21 | 00:07:27 | 05:43 min/km | -01:04 (72.) ● | -01:02 (510.) ● | -01:11 (553.) ● |
Run | 15.6 km | 04:55:53 | 00:01:32 | 03:49 min/km | -00:15 (57.) ● | -00:14 (417.) ● | -00:16 (457.) ● |
Run | 16.7 km | 05:01:42 | 00:05:49 | 05:17 min/km | -00:54 (59.) ● | -00:53 (419.) ● | -01:00 (454.) ● |
Run | 19.2 km | 05:14:11 | 00:12:29 | 04:59 min/km | -02:01 (63.) ● | -02:00 (437.) ● | -02:13 (475.) ● |
Run | 21 km | 05:21:05 | 00:06:54 | 03:49 min/km | -00:59 (53.) ● | -01:02 (399.) ● | -01:09 (434.) ● |
Run | 21 km | 05:21:05 | 01:43:55 | 04:56 min/km | -10:48 (74.) ● | -10:20 (528.) ● | -12:38 (571.) ● |
Total | 112.9 km | 05:21:05 | 05:21:05 | 21.1 km/h | -10:14 (102.) ● | -11:02 (663.) ● | -20:50 (719.) ● |