Josien VERGROESEN -
Ironman 70.3 Vichy 2017

  Quick facts

985/97/19All/Gender/AG

F 25Age group

664Bib number

NEDNationality

51:242:38:342:01:11 5:38:37

  Compare Josien VERGROESEN with other athletes!

664 VERGROESEN
232 YANGINO?LU × 
440 ANDREW × 
653 PAPADIMITRIOU × 
612 BOUCHARD × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:24 00:51:2402:42 min/100m+08:57 (55.) +05:35 (280.) +07:53 (1568.)
Transition 00:55:19 00:03:55 - -01:03 (15.) -01:29 (53.) -01:23 (390.)
Bike23.4 km 01:34:16 00:38:5736.05 km/h-06:57 (2.) -16:01 (12.) -06:20 (367.)
Bike51.1 km 02:20:47 00:46:3135.73 km/h-06:59 (7.) -18:36 (29.) -06:19 (585.)
Bike90 km 03:33:53 01:13:0631.93 km/h-06:55 (13.) -07:33 (62.) -00:44 (931.)
Bike90 km 03:33:53 02:38:3434.06 km/h-20:51 (9.) -42:10 (33.) -13:23 (671.)
Transition 03:37:26 00:03:33 - -01:31 (15.) -01:40 (72.) -01:03 (605.)
Run3.5 km 03:57:04 00:19:3805:36 min/km+00:05 (35.) -00:12 (188.) +01:44 (1387.)
Run4.8 km 04:05:30 00:08:2606:29 min/km+00:01 (35.) +00:01 (193.) +00:48 (1388.)
Run5.2 km 04:07:16 00:01:4604:24 min/km±00:00 (33.) ±00:00 (195.) +00:09 (1350.)
Run6.3 km 04:13:51 00:06:3505:59 min/km-00:07 (29.) -00:08 (174.) +00:26 (1287.)
Run8.7 km 04:27:58 00:14:0705:52 min/km-00:27 (27.) -00:30 (157.) +00:43 (1223.)
Run13.9 km 04:58:39 00:30:4105:54 min/km-01:33 (26.) -01:41 (151.) +00:50 (1114.)
Run15.2 km 05:07:11 00:08:3206:33 min/km-00:43 (23.) -00:46 (120.) -00:06 (963.)
Run15.6 km 05:08:57 00:01:4604:24 min/km-00:09 (21.) -00:09 (130.) -00:02 (991.)
Run16.7 km 05:15:47 00:06:5006:12 min/km-00:30 (23.) -00:30 (135.) +00:01 (1041.)
Run19.2 km 05:30:26 00:14:3905:51 min/km-00:58 (21.) -00:58 (135.) -00:03 (1000.)
Run21 km 05:38:37 00:08:1104:32 min/km-00:21 (26.) -00:21 (142.) +00:08 (1065.)
Run21 km 05:38:37 02:01:1105:46 min/km-04:42 (26.) -05:14 (151.) +04:38 (1156.)
Total 112.9 km 05:38:37 05:38:3720 km/h-19:10 (19.) -44:58 (97.) -03:18 (985.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance