Albane PONS -
Ironman 70.3 Vichy 2017
Quick facts
1793/334/59All/Gender/AG
F 35Age group
755Bib number
FRANationality
48:13 | 3:31:28 | 2:31:03 | 7:07:01 |
Compare Albane PONS with other athletes!
755 PONS
719 BARTOLOME ×
737 GOODWIN-FIELDING ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | +01:27 (42.) ● | +02:24 (226.) ● | +04:42 (1367.) ● |
Transition | 00:56:35 | 00:08:22 | - | +02:34 (53.) ● | +02:58 (337.) ● | +03:04 (1758.) ● | |
Bike | 23.4 km | 01:50:02 | 00:53:27 | 26.27 km/h | -18:50 (53.) ● | -01:31 (334.) ● | +08:10 (1812.) ● |
Bike | 51.1 km | 02:53:39 | 01:03:37 | 26.13 km/h | -23:49 (53.) ● | -01:30 (333.) ● | +10:47 (1815.) ● |
Bike | 90 km | 04:28:03 | 01:34:24 | 24.72 km/h | +14:05 (55.) ● | +13:45 (335.) ● | +20:34 (1811.) ● |
Bike | 90 km | 04:28:03 | 03:31:28 | 25.54 km/h | -28:34 (54.) ● | +10:44 (339.) ● | +39:31 (1823.) ● |
Transition | 04:35:58 | 00:07:55 | - | +02:36 (52.) ● | +02:42 (320.) ● | +03:19 (1719.) ● | |
Run | 3.5 km | 04:57:44 | 00:21:46 | 06:13 min/km | +02:25 (52.) ● | +01:56 (283.) ● | +03:52 (1665.) ● |
Run | 4.8 km | 05:06:54 | 00:09:10 | 07:03 min/km | +00:46 (44.) ● | +00:45 (258.) ● | +01:32 (1583.) ● |
Run | 5.2 km | 05:08:47 | 00:01:53 | 04:42 min/km | +00:08 (45.) ● | +00:07 (253.) ● | +00:16 (1552.) ● |
Run | 6.3 km | 05:16:33 | 00:07:46 | 07:03 min/km | +01:07 (53.) ● | +01:03 (301.) ● | +01:37 (1699.) ● |
Run | 8.7 km | 05:33:37 | 00:17:04 | 07:06 min/km | +02:34 (52.) ● | +02:27 (295.) ● | +03:40 (1663.) ● |
Run | 13.9 km | 06:15:32 | 00:41:55 | 08:03 min/km | +09:50 (56.) ● | +09:33 (331.) ● | +12:04 (1773.) ● |
Run | 15.2 km | 06:27:01 | 00:11:29 | 08:50 min/km | +02:24 (55.) ● | +02:11 (318.) ● | +02:51 (1698.) ● |
Run | 15.6 km | 06:29:07 | 00:02:06 | 05:14 min/km | +00:10 (51.) ● | +00:11 (278.) ● | +00:18 (1545.) ● |
Run | 16.7 km | 06:37:28 | 00:08:21 | 07:35 min/km | +01:15 (51.) ● | +01:01 (290.) ● | +01:32 (1600.) ● |
Run | 19.2 km | 06:57:04 | 00:19:36 | 07:50 min/km | +04:10 (55.) ● | +03:59 (321.) ● | +04:54 (1705.) ● |
Run | 21 km | 07:07:01 | 00:09:57 | 05:31 min/km | +01:37 (55.) ● | +01:25 (298.) ● | +01:54 (1642.) ● |
Run | 21 km | 07:07:01 | 02:31:03 | 07:11 min/km | +26:26 (54.) ● | +24:38 (307.) ● | +34:30 (1704.) ● |
Total | 112.9 km | 07:07:01 | 07:07:01 | 15.86 km/h | +04:29 (59.) ● | +43:26 (334.) ● | +01:25:06 (1793.) ● |