Jo GREENWOOD -
Ironman 70.3 Vichy 2017
Quick facts
1472/211/29All/Gender/AG
F 40Age group
783Bib number
GBRNationality
38:39 | 3:15:49 | 2:08:35 | 6:14:31 |
Compare Jo GREENWOOD with other athletes!
783 GREENWOOD
804 ROSSET ×
778 DJOUAD ×
808 STOCKWELL ×
791 KEMP ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -09:28 (2.) ● | -07:10 (68.) ● | -04:52 (509.) ● |
Transition | 00:44:19 | 00:05:40 | - | +00:03 (33.) ● | +00:16 (218.) ● | +00:22 (1172.) ● | |
Bike | 23.4 km | 01:34:46 | 00:50:27 | 27.83 km/h | +03:22 (46.) ● | -04:31 (288.) ● | +05:10 (1738.) ● |
Bike | 51.1 km | 02:34:14 | 00:59:28 | 27.95 km/h | +04:36 (48.) ● | -05:39 (293.) ● | +06:38 (1739.) ● |
Bike | 90 km | 04:00:08 | 01:25:54 | 27.17 km/h | +04:22 (42.) ● | +05:15 (254.) ● | +12:04 (1659.) ● |
Bike | 90 km | 04:00:08 | 03:15:49 | 27.58 km/h | +12:20 (46.) ● | -04:55 (279.) ● | +23:52 (1715.) ● |
Transition | 04:05:56 | 00:05:48 | - | +00:38 (40.) ● | +00:35 (243.) ● | +01:12 (1454.) ● | |
Run | 3.5 km | 04:26:22 | 00:20:26 | 05:50 min/km | +00:43 (37.) ● | +00:36 (231.) ● | +02:32 (1519.) ● |
Run | 4.8 km | 04:34:50 | 00:08:28 | 06:30 min/km | ±00:00 (29.) ● | +00:03 (195.) ● | +00:50 (1396.) ● |
Run | 5.2 km | 04:36:35 | 00:01:45 | 04:22 min/km | -00:02 (28.) ● | -00:01 (186.) ● | +00:08 (1316.) ● |
Run | 6.3 km | 04:43:32 | 00:06:57 | 06:19 min/km | +00:06 (33.) ● | +00:14 (219.) ● | +00:48 (1461.) ● |
Run | 8.7 km | 04:58:32 | 00:15:00 | 06:15 min/km | +00:05 (31.) ● | +00:23 (211.) ● | +01:36 (1418.) ● |
Run | 13.9 km | 05:31:07 | 00:32:35 | 06:15 min/km | -00:20 (27.) ● | +00:13 (193.) ● | +02:44 (1325.) ● |
Run | 15.2 km | 05:40:26 | 00:09:19 | 07:10 min/km | -00:33 (27.) ● | +00:01 (189.) ● | +00:41 (1244.) ● |
Run | 15.6 km | 05:42:24 | 00:01:58 | 04:54 min/km | +00:02 (35.) ● | +00:03 (226.) ● | +00:10 (1380.) ● |
Run | 16.7 km | 05:49:47 | 00:07:23 | 06:42 min/km | -00:28 (30.) ● | +00:03 (210.) ● | +00:34 (1339.) ● |
Run | 19.2 km | 06:05:38 | 00:15:51 | 06:20 min/km | -00:03 (28.) ● | +00:14 (200.) ● | +01:09 (1255.) ● |
Run | 21 km | 06:14:31 | 00:08:53 | 04:56 min/km | +00:12 (29.) ● | +00:21 (223.) ● | +00:50 (1359.) ● |
Run | 21 km | 06:14:31 | 02:08:35 | 06:07 min/km | -00:18 (30.) ● | +02:10 (208.) ● | +12:02 (1363.) ● |
Total | 112.9 km | 06:14:31 | 06:14:31 | 18.09 km/h | +03:15 (29.) ● | -09:04 (211.) ● | +32:36 (1472.) ● |