Helen POWELL -
Ironman 70.3 Vichy 2017

Quick facts

1356/178/23All/Gender/AG

F 45Age group

846Bib number

GBRNationality


48:51	3:02:04	2:01:25	6:04:12

Compare Helen POWELL with other athletes!

846 POWELL

329 SCHILLACI ×

841 PERSOUD ×

833 LUX ×

851 SIMIC ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+01:54 (31.) ●	+03:02 (239.) ●	+05:20 (1427.) ●
Transition		00:54:02	00:05:11	-	-00:35 (18.) ●	-00:13 (173.) ●	-00:07 (957.) ●
Bike	23.4 km	01:40:19	00:46:17	30.33 km/h	-00:45 (18.) ●	-08:41 (173.) ●	+01:00 (1448.) ●
Bike	51.1 km	02:34:33	00:54:14	30.65 km/h	-00:34 (24.) ●	-10:53 (182.) ●	+01:24 (1458.) ●
Bike	90 km	03:56:06	01:21:33	28.62 km/h	+00:04 (25.) ●	+00:54 (194.) ●	+07:43 (1505.) ●
Bike	90 km	03:56:06	03:02:04	29.66 km/h	-01:15 (20.) ●	-18:40 (178.) ●	+10:07 (1490.) ●
Transition		04:02:47	00:06:41	-	+01:08 (39.) ●	+01:28 (290.) ●	+02:05 (1608.) ●
Run	3.5 km	04:21:34	00:18:47	05:22 min/km	-00:59 (20.) ●	-01:03 (148.) ●	+00:53 (1229.) ●
Run	4.8 km	04:29:19	00:07:45	05:57 min/km	-00:44 (15.) ●	-00:40 (117.) ●	+00:07 (1094.) ●
Run	5.2 km	04:30:58	00:01:39	04:07 min/km	-00:07 (16.) ●	-00:07 (119.) ●	+00:02 (1070.) ●
Run	6.3 km	04:37:18	00:06:20	05:45 min/km	-00:23 (21.) ●	-00:23 (128.) ●	+00:11 (1133.) ●
Run	8.7 km	04:50:39	00:13:21	05:33 min/km	-01:25 (15.) ●	-01:16 (105.) ●	-00:03 (998.) ●
Run	13.9 km	05:19:53	00:29:14	05:37 min/km	-03:29 (15.) ●	-03:08 (98.) ●	-00:37 (919.) ●
Run	15.2 km	05:28:06	00:08:13	06:19 min/km	-01:09 (13.) ●	-01:05 (89.) ●	-00:25 (843.) ●
Run	15.6 km	05:29:52	00:01:46	04:24 min/km	-00:09 (18.) ●	-00:09 (128.) ●	-00:02 (989.) ●
Run	16.7 km	05:37:19	00:07:27	06:46 min/km	+00:03 (30.) ●	+00:07 (218.) ●	+00:38 (1362.) ●
Run	19.2 km	05:55:08	00:17:49	07:07 min/km	+01:51 (38.) ●	+02:12 (282.) ●	+03:07 (1547.) ●
Run	21 km	06:04:12	00:09:04	05:02 min/km	+00:27 (33.) ●	+00:32 (240.) ●	+01:01 (1432.) ●
Run	21 km	06:04:12	02:01:25	05:46 min/km	-06:04 (21.) ●	-05:00 (153.) ●	+04:52 (1163.) ●
Total	112.9 km	06:04:12	06:04:12	18.6 km/h	-04:52 (23.) ●	-19:23 (178.) ●	+22:17 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1279	155	18	Penny FRANCISCO	222	F 45	GBR	00:41:30	03:00:44	02:05:56	05:57:49
1338	172	19	Louise MAY	835	F 45	GBR	00:44:59	03:03:27	02:03:39	06:02:21
1339	173	20	Marina BRUGNETTI	2190	F 45	ITA	00:40:45	03:02:41	02:10:17	06:02:26
1340	174	21	Sabrina SCHILLACI	329	F 45	ITA	00:43:33	03:06:15	02:00:28	06:02:35
1344	175	22	Sandrine PERSOUD	841	F 45	FRA	00:47:05	03:04:12	02:00:03	06:03:11
1356	178	23	Helen POWELL	846	F 45	GBR	00:48:51	03:02:04	02:01:25	06:04:12
1383	182	24	Claudia LUX	833	F 45	GER	00:47:47	03:03:06	02:04:29	06:06:59
1386	184	25	Tatjana SIMIC	851	F 45	ITA	00:50:11	03:02:57	02:00:53	06:07:11
1390	185	26	Celine OLIVA	839	F 45	FRA	00:47:17	02:57:05	02:11:59	06:07:34
1412	192	27	Stefania ABBIATI	528	F 45	ITA	00:55:12	03:07:50	01:56:23	06:08:59