Sharon SHEFER -
Ironman 70.3 Vichy 2017

Quick facts

1661/278/37All/Gender/AG

F 45Age group

850Bib number

ISRNationality


49:35	3:18:01	2:20:07	6:37:36

Compare Sharon SHEFER with other athletes!

850 SHEFER

840 PASCOE ×

832 HOUZEL ×

366 JAPPONT LOUIS-MARIE ×

844 POIRINE ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:35	00:49:35	02:36 min/100m	+02:38 (33.) ●	+03:46 (253.) ●	+06:04 (1474.) ●
Transition		00:54:15	00:04:40	-	-01:06 (7.) ●	-00:44 (119.) ●	-00:38 (713.) ●
Bike	23.4 km	01:44:01	00:49:46	28.21 km/h	+02:44 (39.) ●	-05:12 (276.) ●	+04:29 (1713.) ●
Bike	51.1 km	02:43:03	00:59:02	28.15 km/h	+04:14 (39.) ●	-06:05 (283.) ●	+06:12 (1721.) ●
Bike	90 km	04:12:16	01:29:13	26.16 km/h	+07:44 (41.) ●	+08:34 (296.) ●	+15:23 (1741.) ●
Bike	90 km	04:12:16	03:18:01	27.27 km/h	+14:42 (41.) ●	-02:43 (287.) ●	+26:04 (1728.) ●
Transition		04:17:29	00:05:13	-	-00:20 (24.) ●	±00:00 (205.) ●	+00:37 (1297.) ●
Run	3.5 km	04:38:41	00:21:12	06:03 min/km	+01:26 (37.) ●	+01:22 (261.) ●	+03:18 (1603.) ●
Run	4.8 km	04:48:07	00:09:26	07:15 min/km	+00:57 (39.) ●	+01:01 (279.) ●	+01:48 (1643.) ●
Run	5.2 km	04:50:00	00:01:53	04:42 min/km	+00:07 (37.) ●	+00:07 (254.) ●	+00:16 (1553.) ●
Run	6.3 km	04:57:15	00:07:15	06:35 min/km	+00:32 (38.) ●	+00:32 (260.) ●	+01:06 (1574.) ●
Run	8.7 km	05:13:09	00:15:54	06:37 min/km	+01:08 (37.) ●	+01:17 (257.) ●	+02:30 (1541.) ●
Run	13.9 km	05:49:09	00:36:00	06:55 min/km	+03:17 (36.) ●	+03:38 (266.) ●	+06:09 (1554.) ●
Run	15.2 km	05:59:35	00:10:26	08:01 min/km	+01:04 (35.) ●	+01:08 (264.) ●	+01:48 (1533.) ●
Run	15.6 km	06:01:38	00:02:03	05:07 min/km	+00:08 (35.) ●	+00:08 (259.) ●	+00:15 (1492.) ●
Run	16.7 km	06:09:43	00:08:05	07:20 min/km	+00:41 (38.) ●	+00:45 (271.) ●	+01:16 (1543.) ●
Run	19.2 km	06:28:07	00:18:24	07:21 min/km	+02:26 (39.) ●	+02:47 (298.) ●	+03:42 (1606.) ●
Run	21 km	06:37:36	00:09:29	05:16 min/km	+00:52 (38.) ●	+00:57 (274.) ●	+01:26 (1551.) ●
Run	21 km	06:37:36	02:20:07	06:40 min/km	+12:38 (39.) ●	+13:42 (276.) ●	+23:34 (1574.) ●
Total	112.9 km	06:37:36	06:37:36	17.04 km/h	+28:32 (37.) ●	+14:01 (278.) ●	+55:41 (1661.) ●

Ovr	Gen	Div	Name	#	AG
1570	238	32	Lisa DARGAN	822	F 45	GBR	00:56:32	03:14:43	02:01:28	06:25:42
1584	245	33	Christine JANIN	489	F 45	FRA	00:53:38	03:04:04	02:16:51	06:27:35
1590	246	34	Sylvie ABBET SANCHEZ	814	F 45	SUI	00:47:03	03:13:30	02:16:37	06:28:37
1610	257	35	Tam PASCOE	840	F 45	GBR	00:49:44	03:05:13	02:18:52	06:31:09
1655	276	36	Anne HOUZEL	832	F 45	FRA	00:43:53	03:10:15	02:32:54	06:37:05
1661	278	37	Sharon SHEFER	850	F 45	ISR	00:49:35	03:18:01	02:20:07	06:37:36
1697	292	38	Muryel JAPPONT LOUIS-MARIE	366	F 45	FRA	00:59:30	03:14:45	02:17:43	06:42:30
1709	295	39	Valerie POIRINE	844	F 45	FRA	00:48:25	03:12:12	02:30:54	06:44:19
1710	296	40	Rebecca GROENEWEG	829	F 45	NED	00:51:30	03:23:05	02:13:54	06:44:33
1730	305	41	Isabelle DELAGRANGE	824	F 45	FRA	00:44:05	03:15:24	02:40:04	06:48:17