Pamela Bowe -
Ironman 70.3 Oceanside 2021
Quick facts
536/74/3All/Gender/AG
F45-49Age group
1002Bib number
USANationality
40:52 | 3:12:07 | 1:44:11 | 5:50:10 |
Compare Pamela Bowe with other athletes!
1002 Bowe
174 Gutierrez ×
273 Simpson ×
2400 Perrizo ×
810 Prevost ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -03:58 (9.) ● | -02:16 (117.) ● | -00:50 (753.) ● |
Transition | 00:48:29 | 00:07:37 | - | -01:36 (14.) ● | -00:14 (154.) ● | -00:58 (809.) ● | |
Bike | 20.3 km | 01:27:20 | 00:38:51 | 31.35 km/h | -01:56 (9.) ● | -02:30 (114.) ● | +00:35 (930.) ● |
Bike | 63.9 km | 03:00:07 | 01:32:47 | 28.19 km/h | -12:02 (5.) ● | -10:26 (88.) ● | -02:25 (729.) ● |
Bike | 64.3 km | 03:00:57 | 00:00:50 | 28.8 km/h | +00:09 (31.) ● | +00:07 (278.) ● | +00:09 (1456.) ● |
Bike | 90.6 km | 04:00:36 | 00:59:39 | 26.45 km/h | -04:02 (10.) ● | -03:14 (132.) ● | +01:29 (954.) ● |
Bike | 90.6 km | 04:00:36 | 03:12:07 | 28.3 km/h | -17:51 (6.) ● | -16:03 (103.) ● | -00:12 (833.) ● |
Transition | 04:05:59 | 00:05:23 | - | -02:53 (5.) ● | -01:37 (101.) ● | -01:20 (537.) ● | |
Run | 0.4 km | 04:08:44 | 00:02:45 | 06:52 min/km | +00:15 (24.) ● | +00:25 (250.) ● | +00:33 (1355.) ● |
Run | 1.8 km | 04:15:16 | 00:06:32 | 04:40 min/km | -02:22 (2.) ● | -01:44 (32.) ● | -01:22 (239.) ● |
Run | 6 km | 04:34:54 | 00:19:38 | 04:40 min/km | -07:24 (2.) ● | -05:40 (31.) ● | -04:27 (250.) ● |
Run | 10.1 km | 04:54:57 | 00:20:03 | 04:53 min/km | -08:32 (3.) ● | -06:11 (31.) ● | -05:02 (247.) ● |
Run | 11.6 km | 05:02:14 | 00:07:17 | 04:51 min/km | -02:33 (3.) ● | -01:48 (44.) ● | -01:28 (349.) ● |
Run | 13 km | 05:09:37 | 00:07:23 | 05:16 min/km | -02:27 (3.) ● | -01:48 (42.) ● | -01:28 (337.) ● |
Run | 17.1 km | 05:30:51 | 00:21:14 | 05:10 min/km | -08:34 (3.) ● | -06:34 (29.) ● | -05:31 (260.) ● |
Run | 21 km | 05:50:10 | 00:19:19 | 04:57 min/km | -07:47 (3.) ● | -05:58 (29.) ● | -05:11 (252.) ● |
Run | 21 km | 05:50:10 | 01:44:11 | 04:57 min/km | -39:24 (3.) ● | -29:18 (31.) ● | -23:56 (268.) ● |
Total | 113.5 km | 05:50:10 | 05:50:10 | 19.45 km/h | -01:05:42 (3.) ● | -49:28 (74.) ● | -27:16 (536.) ● |