aidiagnostics

Ad

Harold Rust -
Ironman 70.3 Oceanside 2021

Quick facts

838/713/78All/Gender/AG

M50-54Age group

1088Bib number

USANationality


39:38	3:03:21	2:27:39	6:21:17

aidiagnostics

Ad

Compare Harold Rust with other athletes!

1088 Rust

962 Carlson ×

487 Newman ×

238 Mayo ×

518 Trautmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-02:41 (54.) ●	-01:44 (537.) ●	-02:04 (644.) ●
Transition		00:45:47	00:06:09	-	-02:23 (36.) ●	-02:37 (408.) ●	-02:26 (505.) ●
Bike	20.3 km	01:21:22	00:35:35	34.23 km/h	-01:54 (53.) ●	-01:53 (444.) ●	-02:41 (487.) ●
Bike	63.9 km	02:51:27	01:30:05	29.04 km/h	-04:07 (62.) ●	-03:09 (560.) ●	-05:07 (627.) ●
Bike	64.3 km	02:52:01	00:00:34	42.35 km/h	-00:06 (4.) ●	-00:06 (44.) ●	-00:07 (57.) ●
Bike	90.6 km	03:49:08	00:57:07	27.63 km/h	-00:02 (82.) ●	+00:06 (678.) ●	-01:03 (772.) ●
Bike	90.6 km	03:49:08	03:03:21	29.65 km/h	-06:09 (65.) ●	-05:02 (562.) ●	-08:58 (631.) ●
Transition		03:53:38	00:04:30	-	-02:40 (25.) ●	-02:09 (244.) ●	-02:13 (308.) ●
Run	0.4 km	03:56:45	00:03:07	07:47 min/km	+00:49 (143.) ●	+00:56 (1160.) ●	+00:55 (1438.) ●
Run	1.8 km	04:05:44	00:08:59	06:25 min/km	+00:42 (108.) ●	+01:10 (971.) ●	+01:05 (1176.) ●
Run	6 km	04:33:13	00:27:29	06:32 min/km	+02:15 (105.) ●	+03:41 (958.) ●	+03:24 (1157.) ●
Run	10.1 km	05:02:37	00:29:24	07:10 min/km	+02:59 (105.) ●	+04:35 (960.) ●	+04:19 (1173.) ●
Run	11.6 km	05:12:25	00:09:48	06:32 min/km	+00:32 (93.) ●	+01:08 (885.) ●	+01:03 (1083.) ●
Run	13 km	05:22:28	00:10:03	07:10 min/km	+00:47 (102.) ●	+01:17 (914.) ●	+01:12 (1124.) ●
Run	17.1 km	05:53:19	00:30:51	07:31 min/km	+02:17 (99.) ●	+04:20 (918.) ●	+04:06 (1121.) ●
Run	21 km	06:21:17	00:27:58	07:10 min/km	+01:40 (92.) ●	+03:39 (910.) ●	+03:28 (1113.) ●
Run	21 km	06:21:17	02:27:39	07:01 min/km	+12:01 (102.) ●	+20:46 (945.) ●	+19:32 (1153.) ●
Total	113.5 km	06:21:17	06:21:17	17.86 km/h	-01:52 (78.) ●	+09:14 (713.) ●	+03:51 (838.) ●

Ovr	Gen	Div	Name	#	AG
801	683	73	Eugene Venter	1137	M50-54	ZAF	00:47:43	03:13:06	01:56:53	06:17:40
802	684	74	Matt Codiamat	674	M50-54	USA	00:41:49	03:00:03	02:21:00	06:17:46
804	685	75	Ron Caparaz	439	M50-54	USA	00:54:59	03:03:27	02:07:35	06:17:50
813	693	76	Darren Carlson	962	M50-54	USA	00:39:11	03:17:21	02:07:45	06:18:36
834	709	77	Rich Newman	487	M50-54	USA	00:42:22	03:18:05	02:07:19	06:21:10
838	713	78	Harold Rust	1088	M50-54	USA	00:39:38	03:03:21	02:27:39	06:21:17
841	716	79	Arthur Mayo	238	M50-54	GBR	00:40:56	03:04:05	02:25:01	06:21:31
864	734	80	Hans Trautmann	518	M50-54	CHL	00:43:14	03:03:09	02:23:00	06:24:34
868	737	81	Jeffrey Lingle	825	M50-54	USA	00:41:12	03:15:35	02:14:54	06:25:33
870	739	82	Chris Koenig	212	M50-54	USA	00:39:38	03:18:06	02:12:14	06:25:48

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read