Mike Lyons -
Ironman 70.3 Oceanside 2021
Quick facts
923/782/98All/Gender/AG
M45-49Age group
1093Bib number
USANationality
40:54 | 3:09:43 | 2:20:49 | 6:30:03 |
Compare Mike Lyons with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:12 (69.) ● | -00:28 (638.) ● | -00:48 (757.) ● |
Transition | 00:50:31 | 00:09:37 | - | +01:28 (111.) ● | +00:51 (894.) ● | +01:02 (1114.) ● | |
Bike | 20.3 km | 01:28:27 | 00:37:56 | 32.11 km/h | +01:00 (97.) ● | +00:28 (701.) ● | -00:20 (795.) ● |
Bike | 63.9 km | 03:03:48 | 01:35:21 | 27.44 km/h | +02:22 (102.) ● | +02:07 (753.) ● | +00:09 (859.) ● |
Bike | 64.3 km | 03:04:31 | 00:00:43 | 33.49 km/h | +00:03 (132.) ● | +00:03 (938.) ● | +00:02 (1128.) ● |
Bike | 90.6 km | 04:00:14 | 00:55:43 | 28.32 km/h | -00:31 (88.) ● | -01:18 (599.) ● | -02:27 (680.) ● |
Bike | 90.6 km | 04:00:14 | 03:09:43 | 28.65 km/h | +02:54 (94.) ● | +01:20 (675.) ● | -02:36 (769.) ● |
Transition | 04:09:14 | 00:09:00 | - | +02:16 (134.) ● | +02:21 (989.) ● | +02:17 (1218.) ● | |
Run | 0.4 km | 04:11:25 | 00:02:11 | 05:27 min/km | -00:05 (69.) ● | ±00:00 (667.) ● | -00:01 (783.) ● |
Run | 1.8 km | 04:19:49 | 00:08:24 | 06:00 min/km | +00:16 (104.) ● | +00:35 (864.) ● | +00:30 (1033.) ● |
Run | 6 km | 04:46:15 | 00:26:26 | 06:17 min/km | +01:47 (115.) ● | +02:38 (903.) ● | +02:21 (1086.) ● |
Run | 10.1 km | 05:14:24 | 00:28:09 | 06:51 min/km | +02:31 (117.) ● | +03:20 (905.) ● | +03:04 (1097.) ● |
Run | 11.6 km | 05:23:58 | 00:09:34 | 06:22 min/km | +00:33 (106.) ● | +00:54 (849.) ● | +00:49 (1035.) ● |
Run | 13 km | 05:34:11 | 00:10:13 | 07:17 min/km | +01:06 (114.) ● | +01:27 (941.) ● | +01:22 (1162.) ● |
Run | 17.1 km | 06:03:29 | 00:29:18 | 07:08 min/km | +01:57 (103.) ● | +02:47 (831.) ● | +02:33 (1014.) ● |
Run | 21 km | 06:30:03 | 00:26:34 | 06:48 min/km | +01:34 (105.) ● | +02:15 (815.) ● | +02:04 (998.) ● |
Run | 21 km | 06:30:03 | 02:20:49 | 06:42 min/km | +09:39 (110.) ● | +13:56 (862.) ● | +12:42 (1047.) ● |
Total | 113.5 km | 06:30:03 | 06:30:03 | 17.46 km/h | +14:05 (98.) ● | +18:00 (782.) ● | +12:37 (923.) ● |