Paul Kapsch -
Ironman 70.3 Oceanside 2021
Quick facts
1326/1086/166All/Gender/AG
M40-44Age group
1109Bib number
USANationality
54:34 | 3:43:52 | 2:32:04 | 7:33:12 |
Compare Paul Kapsch with other athletes!
1109 Kapsch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:34 | 00:54:34 | 02:52 min/100m | +12:55 (168.) ● | +13:12 (1117.) ● | +12:52 (1378.) ● |
Transition | 01:09:32 | 00:14:58 | - | +07:28 (174.) ● | +06:12 (1160.) ● | +06:23 (1446.) ● | |
Bike | 20.3 km | 01:53:57 | 00:44:25 | 27.42 km/h | +07:52 (171.) ● | +06:57 (1139.) ● | +06:09 (1394.) ● |
Bike | 63.9 km | 03:44:14 | 01:50:17 | 23.72 km/h | +18:51 (165.) ● | +17:03 (1077.) ● | +15:05 (1303.) ● |
Bike | 64.3 km | 03:44:50 | 00:00:36 | 40 km/h | -00:04 (26.) ● | -00:04 (199.) ● | -00:05 (230.) ● |
Bike | 90.6 km | 04:53:24 | 01:08:34 | 23.01 km/h | +13:13 (168.) ● | +11:33 (1082.) ● | +10:24 (1321.) ● |
Bike | 90.6 km | 04:53:24 | 03:43:52 | 24.28 km/h | +39:52 (165.) ● | +35:29 (1088.) ● | +31:33 (1318.) ● |
Transition | 05:01:08 | 00:07:44 | - | +01:11 (135.) ● | +01:05 (863.) ● | +01:01 (1058.) ● | |
Run | 0.4 km | 05:03:42 | 00:02:34 | 06:25 min/km | +00:23 (160.) ● | +00:23 (1037.) ● | +00:22 (1261.) ● |
Run | 1.8 km | 05:13:31 | 00:09:49 | 07:00 min/km | +02:06 (160.) ● | +02:00 (1075.) ● | +01:55 (1321.) ● |
Run | 6 km | 05:43:52 | 00:30:21 | 07:13 min/km | +07:04 (162.) ● | +06:33 (1071.) ● | +06:16 (1316.) ● |
Run | 10.1 km | 06:15:39 | 00:31:47 | 07:45 min/km | +07:28 (163.) ● | +06:58 (1071.) ● | +06:42 (1311.) ● |
Run | 11.6 km | 06:25:35 | 00:09:56 | 06:37 min/km | +01:27 (146.) ● | +01:16 (914.) ● | +01:11 (1124.) ● |
Run | 13 km | 06:34:54 | 00:09:19 | 06:39 min/km | +00:41 (128.) ● | +00:33 (787.) ● | +00:28 (960.) ● |
Run | 17.1 km | 07:04:39 | 00:29:45 | 07:15 min/km | +03:45 (134.) ● | +03:14 (863.) ● | +03:00 (1051.) ● |
Run | 21 km | 07:33:12 | 00:28:33 | 07:19 min/km | +04:44 (150.) ● | +04:14 (950.) ● | +04:03 (1164.) ● |
Run | 21 km | 07:33:12 | 02:32:04 | 07:14 min/km | +27:38 (152.) ● | +25:11 (986.) ● | +23:57 (1208.) ● |
Total | 113.5 km | 07:33:12 | 07:33:12 | 15.03 km/h | +01:29:04 (166.) ● | +01:21:09 (1086.) ● | +01:15:46 (1326.) ● |