Laura Pujade -
Ironman 70.3 Oceanside 2021

  Quick facts

613/85/21All/Gender/AG

F25-29Age group

1152Bib number

ESPNationality

44:253:05:301:56:12 5:58:09

  Compare Laura Pujade with other athletes!

1152 Pujade
516 Maroney × 
1315 Froelich × 
1721 Bishop × 
1637 Cornwell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:25 00:44:2502:20 min/100m+05:43 (33.) +01:17 (177.) +02:43 (1012.)
Transition 00:49:46 00:05:21 - -01:00 (20.) -02:30 (65.) -03:14 (333.)
Bike20.3 km 01:27:07 00:37:2132.61 km/h-01:17 (16.) -04:00 (76.) -00:55 (710.)
Bike63.9 km 02:58:59 01:31:5228.48 km/h-03:07 (20.) -11:21 (80.) -03:20 (696.)
Bike64.3 km 02:59:41 00:00:4234.29 km/h+00:01 (28.) -00:01 (171.) +00:01 (1052.)
Bike90.6 km 03:55:16 00:55:3528.39 km/h-02:50 (18.) -07:18 (80.) -02:35 (674.)
Bike90.6 km 03:55:16 03:05:3029.3 km/h-07:13 (18.) -22:40 (79.) -06:49 (690.)
Transition 04:01:57 00:06:41 - +01:11 (31.) -00:19 (154.) -00:02 (861.)
Run0.4 km 04:03:58 00:02:0105:02 min/km-00:07 (20.) -00:19 (68.) -00:11 (537.)
Run1.8 km 04:11:17 00:07:1905:13 min/km-00:06 (21.) -00:57 (76.) -00:35 (557.)
Run6 km 04:33:28 00:22:1105:16 min/km-00:27 (24.) -03:07 (84.) -01:54 (578.)
Run10.1 km 04:56:13 00:22:4505:32 min/km-00:37 (22.) -03:29 (83.) -02:20 (561.)
Run11.6 km 05:04:08 00:07:5505:16 min/km-00:10 (20.) -01:10 (78.) -00:50 (560.)
Run13 km 05:12:15 00:08:0705:47 min/km-00:06 (24.) -01:04 (89.) -00:44 (583.)
Run17.1 km 05:36:04 00:23:4905:48 min/km-01:23 (15.) -03:59 (74.) -02:56 (519.)
Run21 km 05:58:09 00:22:0505:39 min/km-01:19 (14.) -03:12 (76.) -02:25 (535.)
Run21 km 05:58:09 01:56:1205:32 min/km-04:15 (17.) -17:17 (72.) -11:55 (540.)
Total 113.5 km 05:58:09 05:58:0919.01 km/h-05:34 (21.) -41:29 (85.) -19:17 (613.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance