Mike Trask -
Ironman 70.3 Oceanside 2021
Quick facts
637/549/66All/Gender/AG
M45-49Age group
1211Bib number
USANationality
39:16 | 3:02:41 | 2:07:27 | 6:00:32 |
Compare Mike Trask with other athletes!
1211 Trask
1248 Khurmi ×
1060 Jaramillo Calderon ×
568 Davis ×
596 Bare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -03:50 (53.) ● | -02:06 (510.) ● | -02:26 (613.) ● |
Transition | 00:45:06 | 00:05:50 | - | -02:19 (42.) ● | -02:56 (348.) ● | -02:45 (430.) ● | |
Bike | 20.3 km | 01:21:32 | 00:36:26 | 33.43 km/h | -00:30 (74.) ● | -01:02 (544.) ● | -01:50 (602.) ● |
Bike | 63.9 km | 02:51:36 | 01:30:04 | 29.05 km/h | -02:55 (75.) ● | -03:10 (559.) ● | -05:08 (626.) ● |
Bike | 64.3 km | 02:52:15 | 00:00:39 | 36.92 km/h | -00:01 (79.) ● | -00:01 (520.) ● | -00:02 (599.) ● |
Bike | 90.6 km | 03:47:47 | 00:55:32 | 28.42 km/h | -00:42 (85.) ● | -01:29 (591.) ● | -02:38 (671.) ● |
Bike | 90.6 km | 03:47:47 | 03:02:41 | 29.76 km/h | -04:08 (78.) ● | -05:42 (550.) ● | -09:38 (617.) ● |
Transition | 03:53:05 | 00:05:18 | - | -01:26 (50.) ● | -01:21 (408.) ● | -01:25 (508.) ● | |
Run | 0.4 km | 03:55:11 | 00:02:06 | 05:15 min/km | -00:10 (63.) ● | -00:05 (588.) ● | -00:06 (681.) ● |
Run | 1.8 km | 04:02:30 | 00:07:19 | 05:13 min/km | -00:49 (51.) ● | -00:30 (477.) ● | -00:35 (554.) ● |
Run | 6 km | 04:25:26 | 00:22:56 | 05:27 min/km | -01:43 (67.) ● | -00:52 (569.) ● | -01:09 (673.) ● |
Run | 10.1 km | 04:49:29 | 00:24:03 | 05:51 min/km | -01:35 (67.) ● | -00:46 (584.) ● | -01:02 (693.) ● |
Run | 11.6 km | 04:58:05 | 00:08:36 | 05:44 min/km | -00:25 (76.) ● | -00:04 (641.) ● | -00:09 (777.) ● |
Run | 13 km | 05:06:45 | 00:08:40 | 06:11 min/km | -00:27 (71.) ● | -00:06 (621.) ● | -00:11 (751.) ● |
Run | 17.1 km | 05:34:01 | 00:27:16 | 06:39 min/km | -00:05 (90.) ● | +00:45 (702.) ● | +00:31 (857.) ● |
Run | 21 km | 06:00:32 | 00:26:31 | 06:47 min/km | +01:31 (104.) ● | +02:12 (814.) ● | +02:01 (996.) ● |
Run | 21 km | 06:00:32 | 02:07:27 | 06:04 min/km | -03:43 (81.) ● | +00:34 (659.) ● | -00:40 (797.) ● |
Total | 113.5 km | 06:00:32 | 06:00:32 | 18.89 km/h | -15:26 (66.) ● | -11:31 (549.) ● | -16:54 (637.) ● |