Paul Fredette -
Ironman 70.3 Oceanside 2021
Quick facts
328/295/36All/Gender/AG
M45-49Age group
1250Bib number
USANationality
40:39 | 2:40:49 | 1:55:20 | 5:26:47 |
Compare Paul Fredette with other athletes!
1250 Fredette
430 Small ×
194 Shine ×
177 Gaytan ×
417 Al-Kuwaiti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -02:27 (66.) ● | -00:43 (616.) ● | -01:03 (732.) ● |
Transition | 00:46:38 | 00:05:59 | - | -02:10 (47.) ● | -02:47 (376.) ● | -02:36 (468.) ● | |
Bike | 20.3 km | 01:19:23 | 00:32:45 | 37.19 km/h | -04:11 (20.) ● | -04:43 (191.) ● | -05:31 (202.) ● |
Bike | 63.9 km | 02:39:01 | 01:19:38 | 32.85 km/h | -13:21 (20.) ● | -13:36 (189.) ● | -15:34 (203.) ● |
Bike | 64.3 km | 02:39:40 | 00:00:39 | 36.92 km/h | -00:01 (83.) ● | -00:01 (557.) ● | -00:02 (644.) ● |
Bike | 90.6 km | 03:27:27 | 00:47:47 | 33.02 km/h | -08:27 (17.) ● | -09:14 (167.) ● | -10:23 (181.) ● |
Bike | 90.6 km | 03:27:27 | 02:40:49 | 33.8 km/h | -26:00 (18.) ● | -27:34 (178.) ● | -31:30 (191.) ● |
Transition | 03:31:27 | 00:04:00 | - | -02:44 (18.) ● | -02:39 (170.) ● | -02:43 (213.) ● | |
Run | 0.4 km | 03:33:30 | 00:02:03 | 05:07 min/km | -00:13 (55.) ● | -00:08 (529.) ● | -00:09 (609.) ● |
Run | 1.8 km | 03:41:20 | 00:07:50 | 05:35 min/km | -00:18 (79.) ● | +00:01 (676.) ● | -00:04 (804.) ● |
Run | 6 km | 04:04:06 | 00:22:46 | 05:25 min/km | -01:53 (63.) ● | -01:02 (554.) ● | -01:19 (653.) ● |
Run | 10.1 km | 04:25:56 | 00:21:50 | 05:19 min/km | -03:48 (42.) ● | -02:59 (384.) ● | -03:15 (447.) ● |
Run | 11.6 km | 04:33:26 | 00:07:30 | 05:00 min/km | -01:31 (42.) ● | -01:10 (367.) ● | -01:15 (426.) ● |
Run | 13 km | 04:41:10 | 00:07:44 | 05:31 min/km | -01:23 (41.) ● | -01:02 (378.) ● | -01:07 (438.) ● |
Run | 17.1 km | 05:05:01 | 00:23:51 | 05:49 min/km | -03:30 (52.) ● | -02:40 (445.) ● | -02:54 (522.) ● |
Run | 21 km | 05:26:47 | 00:21:46 | 05:34 min/km | -03:14 (50.) ● | -02:33 (434.) ● | -02:44 (508.) ● |
Run | 21 km | 05:26:47 | 01:55:20 | 05:29 min/km | -15:50 (48.) ● | -11:33 (443.) ● | -12:47 (516.) ● |
Total | 113.5 km | 05:26:47 | 05:26:47 | 20.84 km/h | -49:11 (36.) ● | -45:16 (295.) ● | -50:39 (328.) ● |