Jeff Monson -
Ironman 70.3 Oceanside 2021
Quick facts
262/235/25All/Gender/AG
M45-49Age group
1262Bib number
USANationality
32:45 | 2:50:58 | 1:43:41 | 5:18:11 |
Compare Jeff Monson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -10:21 (11.) ● | -08:37 (149.) ● | -08:57 (187.) ● |
Transition | 00:38:40 | 00:05:55 | - | -02:14 (45.) ● | -02:51 (363.) ● | -02:40 (451.) ● | |
Bike | 20.3 km | 01:09:49 | 00:31:09 | 39.1 km/h | -05:47 (9.) ● | -06:19 (90.) ● | -07:07 (97.) ● |
Bike | 63.9 km | 02:42:42 | 01:32:53 | 28.16 km/h | -00:06 (86.) ● | -00:21 (647.) ● | -02:19 (737.) ● |
Bike | 64.3 km | 02:43:19 | 00:00:37 | 38.92 km/h | -00:03 (39.) ● | -00:03 (250.) ● | -00:04 (282.) ● |
Bike | 90.6 km | 03:29:38 | 00:46:19 | 34.07 km/h | -09:55 (10.) ● | -10:42 (121.) ● | -11:51 (131.) ● |
Bike | 90.6 km | 03:29:38 | 02:50:58 | 31.8 km/h | -15:51 (45.) ● | -17:25 (337.) ● | -21:21 (368.) ● |
Transition | 03:34:30 | 00:04:52 | - | -01:52 (39.) ● | -01:47 (314.) ● | -01:51 (392.) ● | |
Run | 0.4 km | 03:36:19 | 00:01:49 | 04:32 min/km | -00:27 (14.) ● | -00:22 (195.) ● | -00:23 (223.) ● |
Run | 1.8 km | 03:43:05 | 00:06:46 | 04:50 min/km | -01:22 (24.) ● | -01:03 (266.) ● | -01:08 (307.) ● |
Run | 6 km | 04:02:50 | 00:19:45 | 04:42 min/km | -04:54 (23.) ● | -04:03 (224.) ● | -04:20 (259.) ● |
Run | 10.1 km | 04:23:16 | 00:20:26 | 04:59 min/km | -05:12 (24.) ● | -04:23 (246.) ● | -04:39 (280.) ● |
Run | 11.6 km | 04:30:16 | 00:07:00 | 04:40 min/km | -02:01 (23.) ● | -01:40 (227.) ● | -01:45 (258.) ● |
Run | 13 km | 04:37:32 | 00:07:16 | 05:11 min/km | -01:51 (26.) ● | -01:30 (257.) ● | -01:35 (289.) ● |
Run | 17.1 km | 04:58:35 | 00:21:03 | 05:08 min/km | -06:18 (21.) ● | -05:28 (214.) ● | -05:42 (243.) ● |
Run | 21 km | 05:18:11 | 00:19:36 | 05:01 min/km | -05:24 (25.) ● | -04:43 (244.) ● | -04:54 (281.) ● |
Run | 21 km | 05:18:11 | 01:43:41 | 04:56 min/km | -27:29 (22.) ● | -23:12 (230.) ● | -24:26 (261.) ● |
Total | 113.5 km | 05:18:11 | 05:18:11 | 21.4 km/h | -57:47 (25.) ● | -53:52 (235.) ● | -59:15 (262.) ● |