Ryan Nelson -
Ironman 70.3 Oceanside 2021
Quick facts
741/632/108All/Gender/AG
M30-34Age group
1287Bib number
USANationality
43:58 | 3:28:41 | 1:43:10 | 6:11:35 |
Compare Ryan Nelson with other athletes!
1287 Nelson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +03:28 (122.) ● | +02:36 (814.) ● | +02:16 (986.) ● |
Transition | 00:52:46 | 00:08:48 | - | -00:05 (128.) ● | +00:02 (798.) ● | +00:13 (993.) ● | |
Bike | 20.3 km | 01:33:36 | 00:40:50 | 29.83 km/h | +03:20 (141.) ● | +03:22 (971.) ● | +02:34 (1137.) ● |
Bike | 63.9 km | 03:24:38 | 01:51:02 | 23.56 km/h | +18:08 (160.) ● | +17:48 (1083.) ● | +15:50 (1316.) ● |
Bike | 64.3 km | 03:25:27 | 00:00:49 | 29.39 km/h | +00:08 (169.) ● | +00:09 (1160.) ● | +00:08 (1430.) ● |
Bike | 90.6 km | 04:21:27 | 00:56:00 | 28.18 km/h | -01:09 (91.) ● | -01:01 (620.) ● | -02:10 (705.) ● |
Bike | 90.6 km | 04:21:27 | 03:28:41 | 26.05 km/h | +20:27 (138.) ● | +20:18 (960.) ● | +16:22 (1136.) ● |
Transition | 04:28:25 | 00:06:58 | - | +00:40 (122.) ● | +00:19 (754.) ● | +00:15 (922.) ● | |
Run | 0.4 km | 04:30:25 | 00:02:00 | 05:00 min/km | -00:03 (88.) ● | -00:11 (432.) ● | -00:12 (497.) ● |
Run | 1.8 km | 04:37:31 | 00:07:06 | 05:04 min/km | -00:17 (78.) ● | -00:43 (407.) ● | -00:48 (467.) ● |
Run | 6 km | 04:58:53 | 00:21:22 | 05:05 min/km | -01:08 (75.) ● | -02:26 (413.) ● | -02:43 (480.) ● |
Run | 10.1 km | 05:19:35 | 00:20:42 | 05:02 min/km | -02:52 (54.) ● | -04:07 (272.) ● | -04:23 (310.) ● |
Run | 11.6 km | 05:26:52 | 00:07:17 | 04:51 min/km | -00:53 (57.) ● | -01:23 (297.) ● | -01:28 (341.) ● |
Run | 13 km | 05:33:50 | 00:06:58 | 04:58 min/km | -01:18 (38.) ● | -01:48 (192.) ● | -01:53 (219.) ● |
Run | 17.1 km | 05:53:40 | 00:19:50 | 04:50 min/km | -05:02 (27.) ● | -06:41 (143.) ● | -06:55 (166.) ● |
Run | 21 km | 06:11:35 | 00:17:55 | 04:35 min/km | -04:53 (24.) ● | -06:24 (129.) ● | -06:35 (150.) ● |
Run | 21 km | 06:11:35 | 01:43:10 | 04:54 min/km | -16:26 (49.) ● | -23:43 (221.) ● | -24:57 (252.) ● |
Total | 113.5 km | 06:11:35 | 06:11:35 | 18.33 km/h | +08:04 (108.) ● | -00:28 (632.) ● | -05:51 (741.) ● |